web
analytics
chicken and rice casserole

chicken and rice casserole

I’m not going to tell you that you’ll like this from-scratch (NO CANNED SOUP) Chicken and Rice Casserole. No, I am not. Instead I am going to tell you that you are going to fall head over heels, like tell everyone that you know, sing from the rooftops, in...
roasted broccoli and cauliflower with cheese

roasted broccoli and cauliflower with cheese

I’m going to let you in on a secret right from the get-go: The key to making roasted broccoli and cauliflower with cheese is to line a sheet pan with foil first. That helps catch any melted cheese that drips off the veggies and make clean up much easier. I have...
simple sautéed swiss chard

simple sautéed swiss chard

Who are my Swiss Chard lovers? If you love Swiss Chard you will fall head over heels for this Simple Sautéed Swiss Chard Recipe. It is so easy to prepare, and only 80 calories per serving. Naturally vegan and only 7 grams net carbs per serving.  If you are stuck in...
instant pot veggie curry

instant pot veggie curry

In this Instant Pot Veggie Curry Recipe, tender chunks of delicata squash, kale, red bell peppers and chick peas are enveloped in super rich tasting coconut and spice for the coziest (vegan) fall meal you ever did see (or taste.) Once the pressure-cooker comes to...
23 delicata squash recipes

23 delicata squash recipes

If you’ve been following along on my social media accounts, then you are well aware that I am beyond psyched that it’s officially winter squash season! Don’t miss checking out the 23 Delicata Squash Recipes that I’ve collected below from a few blogging friends...
instant pot cream of cauliflower soup

instant pot cream of cauliflower soup

Today’s new recipe for Easy Instant Pot Cream of Cauliflower Soup with Sharp White Cheddar Cheese is the first of my new pressure cooker recipes here on Healthy Seasonal Recipes. But if you haven’t bought an instant pot yet, there’s a slow cooker...
maple bacon roasted brussels sprouts

maple bacon roasted brussels sprouts

Promise me you will try these Brussels Sprouts roasted with Maple Syrup and Bacon as soon as possible. They are so good I can’t wait for you to try them. Get your ovens fired up and bust out the sheet pans my people, these Maple Bacon Roasted Brussels are a game...
minestrone soup

minestrone soup

I have been so excited to share my Minestrone Soup recipe with you all. It is a fast and healthy version made with zucchini and fresh basil. It can be made vegan or gluten-free if desired. It’s high in fiber and only 111 calories per cup, but it is surprisingly...
10 minute gazpacho

10 minute gazpacho

If you’ve got summer veggies bursting out of the garden right now, then you are in the right place! Read on to find out how to turn garden-fresh tomatoes, herbs, cucumbers, peppers and more into a delicious bowl of gazpacho in just 10 minutes. My older daughter...

get my FREE ebook, The Best Weeknight dinners!

it includes 15 of my family's favorites -- recipes and meals we go back to over and over again -- including simple to follow instructions and easy to find ingredients.

You have Successfully Subscribed!