Welcome to Healthy Seasonal Recipes
I’m Katie and this is my Vermont kitchen. I’m a classically trained chef, former food stylist and also a reformed dieter. Today I believe no food should be off limit. Here’s where you’ll find easy healthy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. Read more…
Hungry? Search here for simple HEALTHY weeknight dinners, easy and delicious seasonal side dish recipes, salads and everything in between. Filter recipes based on gluten-free, paleo, kid-friendly or by ingredient and find the perfect fit. Or head over to the recipe index and explore all 600+ healthy recipes.
in season right now
healthy favorites for summer
latest from the blog
10 minute gazpacho
If you've got summer veggies bursting out of the garden right now, then you are in the right place! Read on to find out how to turn garden-fresh tomatoes, herbs, cucumbers, peppers and more into a delicious bowl of gazpacho in just 10 minutes. My older daughter is one...
read more
20 minute cheese tortellini and veggies
Are you ready for a brand new vegetarian dinner that's ready in only 20 minutes? *Raises hand!* Then you'll love this easy 20 minute Cheese Tortellini and Veggies! It will be your family's new favorite go-to weeknight dinner. This post is sponsored by Filippo Berio. I...
read more
grilled tomato herb flank steak
I can guarantee you will not be disappointed when you try this Grilled Tomato Herb Flank Steak. It's so simple and the delicious tomato, vinegar and herb marinade doubles as the mop sauce, which transforms the grass-fed steak into a tender and juicy paleo-friendly...
read more
rosemary garlic shrimp and tomato kebabs
Nothing says summer like these rosemary shrimp and tomato kebabs. Fire up the grill and enjoy these savory, low carb skewers. And the clean up is quick and easy! Great for weeknights with your family. Indulge me while I write an acrostic poem about these Rosemary...
read more
greek salad cucumber party bites
These mini Low-Carb Greek Salad Cucumber Party Bites are a fun and super easy no-cook appetizer to make for a party. I have the recipe for them plus five more super simple recipe ideas for a pesto party. This post is sponsored by Filippo Berio. I was compensated for...
read more
Produce Spotlight: The Ultimate Guide to Tomatoes
What makes tomatoes split? Should they be refrigerated? Can they help heal sunburns? Answers to these questions and many more are found in this Ultimate Guide to Tomatoes. Read on for the scoop about growing tomatoes, preparing them and what nutrients they bring to...
read more