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Welcome to Healthy Seasonal Recipes

Welcome to Healthy Seasonal Recipes

I’m Katie and this is my Vermont kitchen. I’m a classically trained chef, former food stylist and also a reformed dieter. Today I believe no food should be off limit. Here’s where you’ll find easy healthy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. Read more…

Hungry? Search here for simple HEALTHY weeknight dinners, easy and delicious seasonal side dish recipes, salads and everything in between. Filter recipes based on gluten-free, paleo, kid-friendly or by ingredient and find the perfect fit. Or head over to the recipe index and explore all 600+ healthy recipes.

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latest from the blog

vegan corn salad with jalapeño cilantro dressing

vegan corn salad with jalapeño cilantro dressing

Get read to fall in love with this vegan Corn Salad with Jalapeño and Cilantro Dressing with cherry tomatoes, red onion and bell pepper. It will totally put you in the mood for easy summer evenings. Speaking of easy summer evenings, have you ever smelled a field of...

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blueberry quinoa tabbouleh

blueberry quinoa tabbouleh

I used fresh blueberries instead of tomatoes and quinoa instead of bulgar wheat for a fresh (and gluten-free) version of Tabbouleh salad! There’s tons of fresh mint and parsley plus a generous amount of zippy lemon garlic dressing. It’s just the thing to bring to a...

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green beans with walnuts and balsamic

green beans with walnuts and balsamic

These Green Beans with Walnuts and Balsamic are one of my favorite vegetable side dishes of all times! Simple, quick, elegant and delicious.  {Naturally gluten-free and vegan!} I originally shared this recipe on August 2 2012. I have updated the images and some of the...

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spinach pesto and cheddar quesadillas

spinach pesto and cheddar quesadillas

These vegetarian Spinach Pesto and Cheddar Quesadillas are ready in only 20 minutes, for a super fast and kid-friendly dinner. Disclosure: This post is sponsored by the Dairy Farm Families of New England. I was compensated for my time. All opinions expressed here are...

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cajun flank steak

cajun flank steak

With just 3 ingredients this Cajun Flank Steak needs to be on your summer grilling menu! The incredible flavor from this super simple recipe will blow your mind! {AND it’s gluten free, low carb and paleo!} I originally shared this recipe on April 13, 2012. I have...

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Produce Spotlight: The Ultimate Guide to Lettuce

Produce Spotlight: The Ultimate Guide to Lettuce

In today’s produce spotlight, we will be covering everything you need to know about Lettuce. This vegetable is super versatile and can create a quick, fresh side or entrée salad. Check out this article for tips on growing, harvesting and storing lettuce in the summer...

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