Healthy Seasonal Recipes

Simple, trusted recipes made with real food.

All 40 minutes or less. All 9 ingredients or less.

About Katie Headshot

Hi, I’m Katie!
Welcome to my kitchen.

I’m a classically trained chef, cookbook author and seasonal vegetable lover. Over the last 20 years as a professional recipe developer, it’s become my mission to help make dinnertime easier for busy families. More about me »

crispy tenders on a white plate with parsley

Healthy Chicken Fingers

These crispy, golden, baked chicken tenders are tender on the inside and crunchy on the outside, and they so much healthier than fried chicken fingers! The key is the foolproof oven-baked panko breading. They are kid-approved and a big hit with all ages! They are an all-time favorite 40-minute dinner.

minestrone soup in a white bowl

Best Minestrone Soup

This Minestrone Soup recipe is our most popular soup recipe ever. And that’s saying a lot because we are BIG soup fans here at Healthy Seasonal Recipes! This delicious authentic-tasting Minestrone is a fan favorite and gets high praise. It is fast (just 35 minutes), healthy, and full of fresh vegetables, hearty beans and tender pasta. All for only 111 calories per cup!