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Welcome to Healthy Seasonal Recipes

Welcome to Healthy Seasonal Recipes

I’m Katie and this is my Vermont kitchen. I’m a classically trained chef, former food stylist and also a reformed dieter. Today I believe no food should be off limit. Here’s where you’ll find easy healthy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. Read more…

Hungry? Search here for simple HEALTHY weeknight dinners, easy and delicious seasonal side dish recipes, salads and everything in between. Filter recipes based on gluten-free, paleo, kid-friendly or by ingredient and find the perfect fit. Or head over to the recipe index and explore all 600+ healthy recipes.

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latest from the blog

rainbow panzanella

rainbow panzanella

Panzanella is Italian bread salad made with tomatoes. This Rainbow hued version is so much more! It has peppers, onion and cucumbers to give it loads of flavor, crunch and color. The bread is toasted then soaks up the garlic dressing and tomato juices which make it...

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grilled za’atar chicken burgers with cucumber mint tzatziki

grilled za’atar chicken burgers with cucumber mint tzatziki

  Burgers made from ground chicken, seasoned with za’atar and topped with cucumber mint tzatziki, lettuce and tomato! Get those grills fired up my friends! They’re a middle-eastern flavored burger mash-up you won’t want to miss. Unlike my Blueberry Lemon Quick Bread,...

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pineapple coconut sorbet

pineapple coconut sorbet

Just in time to help you survive this summer’s heat wave meet my refreshingly delicious Pineapple Coconut Sorbet. Super bonus that it is gluten free and vegan too!!   I originally shared this recipe on April 27, 2011. I have updated the images and some of the text...

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my favorite garlic marinade

my favorite garlic marinade

This is my favorite garlic marinade and I am so psyched to share it with you today so you can add tons of yummy garlicky flavor to your grilled poultry, meat, seafood or tofu all summer long. And then you'll also be able to use it to marinate everything and cook...

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low carb grilled stuffed summer squash

low carb grilled stuffed summer squash

Low-Carb Grilled Summer Squash Boats are an awesome gluten-free vegetarian grilling recipe! Just in time to help you use up some of those yellow summer squash that are bursting out of the garden right now. Plus check out my veggie grilling tips below! I originally...

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Produce Spotlight: The Ultimate Guide to Cucumbers

Produce Spotlight: The Ultimate Guide to Cucumbers

Have you ever wondered why your cucumbers are bitter? Or whether or not you can freeze cucumbers? And what about how to grow cucumbers? Look no further than this Ultimate Guide to Cucumbers. These crunchy, refreshing veg is popular for good reason. See your questions...

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