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Welcome to Healthy Seasonal Recipes

Welcome to Healthy Seasonal Recipes

I’m Katie and this is my Vermont kitchen. I’m a classically trained chef, former food stylist and also a reformed dieter. Today I believe no food should be off limit. Here’s where you’ll find easy healthy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. Read more…

Hungry? Search here for simple HEALTHY weeknight dinners, easy and delicious seasonal side dish recipes, salads and everything in between. Filter recipes based on gluten-free, paleo, kid-friendly or by ingredient and find the perfect fit. Or head over to the recipe index and explore all 500+ healthy recipes.

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latest from the blog

easy sesame chicken lettuce wraps

easy sesame chicken lettuce wraps

These Easy Sesame Chicken Lettuce Wraps are ready in just 15 minutes thanks to the convenience of rotisserie chicken. They have radishes, snap peas and fresh herbs in them to give plenty of crunchy fresh flavor the whole family will devour! DISCLOSURE: This post is...

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one pot chicken and rice with spring veggies

one pot chicken and rice with spring veggies

This 30 minute recipe for One Pot Chicken and Brown Rice with Spring Veggies is favorite weeknight meal for my family. My kids loved it! And I was so happy because it's whole-grain and each portion has two servings of vegetables and lean protein. It's a complete meal...

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white bean bruschetta with garlicky greens

white bean bruschetta with garlicky greens

These super versatile and yummy White Bean Bruschetta with Garlicky Greens are the perfect little Italian-inspired appetizer for your spring and summer get-togethers. And they come together in just 30 minutes! I originally shared this recipe on June 10, 2012. I have...

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cooked radishes in miso butter

cooked radishes in miso butter

Hi, it’s Stephanie here with an incredibly tasty vegetarian spring side dish perfect for your Easter table or just when you want to eat something really spectacular. These Cooked Radishes in Miso Butter are special and will definitely get everyones’ attention. I have...

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curry roasted cabbage

curry roasted cabbage

This basic recipe for curry roasted cabbage is a super flavorful way to use cabbage. It is naturally vegan, whole-30 approved, paleo and gluten-free. Serve it with tofu, meat or fish. This month is going by so fast I think if I close my eyes for longer than a second...

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simple steamed cauliflower with herbs

simple steamed cauliflower with herbs

Making this recipe for simple steamed cauliflower with herbs is so easy. All you have to do is chop the cauliflower and steam it. Then drizzle it with a bit of olive oil, herbs and salt and pepper. It’s a naturally low-calorie, low-carb side dish to round out your...

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