web
analytics

Easy Broccoli with Lemon and Garlic on Healthy Seasonal Recipes by Katie Webster | vegan, paleo and gluten-free

Last week, I was having one of those dog doo on the shoe days, getting a little too bent out of shape for my own good about dumb stuff like blue #1 in the only wasabi peas that they carried at Hannaford and oh my goodness could this line at UPS be any longer. Hi my name is Katie, I have a furrowed brow and I am from the town of grouch city.

Easy Broccoli with Lemon and Garlic on Healthy Seasonal Recipes by Katie Webster | vegan, paleo and gluten-free

Then my friend told me she had unexpectedly lost her family member to a freak car accident. He had died the night before and she had gotten the call that very morning. She was barely holding it together. I was immediately brought back to earth and reminded to keep all the little things in perspective. To focus more on the positive amazing wonderful things I have in my life and to not sweat the small stuff. All the things I said about dog shit on the shoe moods two years ago.

Easy Broccoli with Lemon and Garlic on Healthy Seasonal Recipes by Katie Webster | vegan, paleo and gluten-free

When I got home, I had planned to work on my ever mounting pile of things to do, but all I really wanted to do was cook and take some pictures. So I made my daughter’s favorite broccoli recipe with lemon and broccoli. It is so easy it doesn’t require a lot of patience or brain power or skill for that matter. Perfect for my mood. And the smell of cooking garlic is enough to get even the grouchiest people out of their funks.

 

Easy Broccoli with Lemon and Garlic on Healthy Seasonal Recipes by Katie Webster | vegan, paleo and gluten-free
QUESTIONS

Do you ever want to cook when you’re in a funk?

How do you get out of bad moods?

Thank you for reading. If you’re new here you may want to sign up for my email list or follow me on facebook to keep up with the latest posts.

lemon garlic broccoli
Rate this recipe
Average: 0/5

Prep Time: 10 minutes

Total Time: 10 minutes

Yield: 4 cups

Serving Size: 1 cup

Calories per serving: 70

Fat per serving: 3 g

Saturated fat per serving: 0 g

Carbs per serving: 8 g

Protein per serving: 3 g

Fiber per serving: 3 g

Sugar per serving: 2 g

Sodium per serving: 182 mg

Ingredients

  • 5 cups raw broccoli, cut into florets
  • 1 tablespoon extra-virgin olive oil
  • 1 tablespoon chopped garlic
  • 1 ½ teaspoon lemon juice
  • ½ teaspoon lemon zest
  • rounded ¼ teaspoon salt
  • Freshly ground pepper to taste

Instructions

  1. Bring 1 to 2 inches of water to a boil in a large saucepan fitted with a steamer attachment. Add broccoli, cover and steam until crisp tender, 3 ½ to 4 1/2 minutes.
  2. Meanwhile, heat oil and garlic in a medium skillet over medium heat, stirring occasionally. Cook until the garlic is fragrant and just starting to brown, 30 to 90 seconds. Scrape garlic mixture into a large bowl. Immediately add lemon juice. Add lemon zest, salt and pepper.
  3. Stir broccoli into the lemon mixture and stir to coat. Serve hot.

Notes

0 mg Cholesterol, 0 g Added Sugars

https://www.healthyseasonalrecipes.com/easy-broccoli-with-garlic-and-lemon/

MORE RECIPES YOU MAY LIKE

Vegan and Gluten-free Broccoli Salad with Sweet Miso Dressing on Healthy Seasonal Recipes with cranberries, sunflower seeds and roasted shiitakes

Broccoli Salad with Sweet Miso Dressing

Lemon Juice Salad Dressing on Healthy Seasonal Recipes by Katie Webster. This paleo and vegan friendly lemon vinaigrette is naturally gluten free and so easy to make!

Lemon Juice Salad Dressing

Easy Garlic Herb Butternut Squash | Paleo, gluten-free and vegan | a simple stove-top side dish for Thanksgiving

Easy Butternut Squash with Garlic and Herbs

Healthy Make-ahead Broccoli and Cauliflower Casserole with Creamy Cheddar Leek Sauce and Crunchy Panko Breadcrumb topping on HealthySeasonalRecipes.com

Broccoli and Cauliflower Casserole

Get a FREE Weeknight e-cookbook!

When you sign up for our weekly newsletter

20 minute ground chicken tacos with poblanos are the perfect super simple kid friendly Summer entree! | Healthy Seasonal Recipes | Katie Webster

You have Successfully Subscribed!