low carb
Search here for recipes that have 9g or less net carbs per serving. There are tons of easy tasty vegetable side dishes here and many main courses and breakfast options to choose from.
Search here for recipes that have 9g or less net carbs per serving. There are tons of easy tasty vegetable side dishes here and many main courses and breakfast options to choose from.
These Easy Sesame Chicken Lettuce Wraps with radishes, snap peas and fresh herbs can be ready in as little as 15 minutes! They have plenty…Read More
If you ever have the opportunity to cook Black Cod or see it in the seafood market, then do yourself a favor, buy a nice…Read More
This recipe for Basil Pesto is a classic and authentic recipe using pine nuts, Parmesan cheese and it only takes 5 minutes to make! It…Read More
Ingredients For This Recipe Cucumbers You will need six cups of sliced cucumbers for this recipe. One large garden cucumber yields about 2 cups of…Read More
Behold springtime in the form of a beautiful salad. This spring salad with radishes, peas, asparagus tips, hard boiled eggs, bacon and creamy yogurt dill…Read More
It is so worth the 10 minutes of prep it takes to whip this Garlic Lemon Chicken Marinade together! It is so easy and it…Read More
Stir together this mayonnaise-free mediterranean tuna salad for lunch in just 10 minutes. It’s loaded with incredible flavor from fresh scallion, basil, olives and roasted red…Read More
Today I have a delicious springtime salad made with ribbons of shaved asparagus and romaine lettuce tossed with dill shallot vinaigrette. It is topped with…Read More
This season, make sure to plan on trying my recipe for Grilled Asparagus. Once you make it, and see just how easy it is to…Read More
These Swiss Chard Rolls with beef and pine nuts make a tasty, low-carb, grain-free comfort food meal. They are studded with zante currants and feta…Read More
If you are wondering the best way to make roasted asparagus without it turning mushy, limp and watery you are in the right place! I…Read More
These Burger Bowls have all the yummy flavors of hamburgers, including lettuce, tomato, onion and pickles but without the bun. Instead they are layered into…Read More
This 15 minute Ginger Pork Stir-fry with Bok Choy is a easy dinner recipe. Serve it over cauliflower rice to keep it grain-free, or serve…Read More
This Broccoli Egg Bake works well as a high protein and low carb Meal Prep Breakfast or to serve as an easy savory brunch recipe….Read More
You won’t believe that this hummus is made with cauliflower instead of chickpeas! It is a dead ringer for it’s higher carb relative, but without…Read More
Calling a salad dressing a “revelation” may seem to be a bit hyperbolic, but once you’ve tried a salad drizzled with this Tarragon Vinaigrette, you’ll…Read More
These spiced nuts with cinnamon and chili are a great fall or holiday snack, appetizer or gift. The maple and spice coating is made with…Read More
I’m going to let you in on a secret right from the get-go: The key to making roasted broccoli and cauliflower with cheese is to…Read More
This make-ahead broccoli and cauliflower casserole has delicious creamy cheddar leek sauce and crunchy panko breadcrumb topping. It can be prepared a day ahead or…Read More
Here’s a recipe for classic roasted green beans with the addition of almonds. They are easy enough for a busy weeknight or festive enough to…Read More
This 10 minute recipe for easy Puttanesca Sauce is made with anchovy, capers and olives with garlic and tomato. Serve it tossed with spaghetti or…Read More
If there is such a thing as a comfort food salad then this Garden Salad would be it. It’s the old school classic salad of…Read More
These simple cheddar roasted tomatoes are a favorite recipe in the summer and early fall. Once you see how easy this easy side dish is…Read More
Nothing says summer like these Shrimp Kabobs! Fire up the grill and enjoy these savory, low carb skewers with rosemary, garlic and cherry tomatoes. And…Read More
Hi, I’m Katie and this is my Vermont kitchen. I'm a classically trained chef, cookbook author and seasonal produce fanatic. My mission is to make dinnertime easier for busy families.
