Healthy Seasonal Recipes

whole30

All the Whole30 recipes are found here. Recipes made with whole food sugar-free ingredients. Recipes are free from grains and dairy and follow the guidelines of the Whole30 Diet.

Latest Whole30 Compliant Recipes

Massaged Kale Salad with Apple

Once you try this Apple Kale Salad you will definitely add it to your regular salad rotation! This recipe is only 212 calories per 2…Read More

Sautéed Kale with Cider Vinegar

Sautéed kale with apple cider vinegar is a simple, flavorful, and tender dish that is the perfect side for any meal. A slightly fruity hint…Read More

How To Cook, Clean and Steam Mussels Without Wine

If you’re wondering how to cook mussels, then you’re in the right place. Maybe you’ve heard the term “de-beard” but have no idea what that…Read More

Balsamic Green Beans

These Balsamic Green Beans with Walnuts are one of my favorite vegetable side dishes of all times! Simple, quick, elegant and delicious and they only take 15…Read More

Roasted Green Beans With Almonds

Here’s an easy recipe for classic roasted green beans with the addition of almonds. They are simple enough for a busy weeknight and also the…Read More

Keto Chicken Soup

This Keto Chicken Soup with cauliflower rice will cure what ails you this cold season. Not only is it ultra-comforting and delicious, but it’s under 200…Read More

Chicken Vegetable Soup {Paleo}

This hearty Chicken Vegetable Soup is grain free and dairy free, which means it’s an awesome Paleo friendly comfort food main course for the whole…Read More

Roasted Baby Carrots

If you are looking for a super-easy way to cook baby carrots, then look no further! This recipe for simple roasted baby carrots works with…Read More

Simple Roasted Parsnips

Today I have a super simple recipe for roasted parsnips with oil, herbs and salt. This technique of cooking parsnips is as easy as can…Read More

Simple Sautéed Napa Cabbage Recipe

I know that you love an easy veggie side dish with only a few basic ingredients, so I am popping in here today to share…Read More

Easy Sauteed Zucchini

This easy Sauteed Zucchini recipe is the best way to turn a favorite summer squash into a healthy tasty side dish in just 12 minutes!…Read More

Lacinato Kale Chips

If you are looking for a way to use lacinato kale (sometimes called dinosaur kale or Tuscan kale) then I have a great recipe to…Read More

Garlic Lemon Chicken Marinade

It is so worth the 10 minutes of prep it takes to whip this Garlic Lemon Chicken Marinade together! It is so easy and it…Read More

Mediterranean Tuna Salad

Stir together this mayonnaise-free mediterranean tuna salad for lunch in just 10 minutes. It’s loaded with incredible flavor from fresh scallion, basil, olives and roasted red…Read More

Roasted Sweet Potatoes with Lemon

These Roasted Sweet Potatoes are tossed with a bright and fresh citrus dressing as well as cilantro, shallot, and chive. This is a simple yet…Read More

Grilled Asparagus

This season, make sure to plan on trying my recipe for Grilled Asparagus. Once you make it, and see just how easy it is to…Read More

Roasted Asparagus

If you are wondering the best way to make roasted asparagus without it turning mushy, limp and watery you are in the right place! I…Read More

Burger Bowls

These Burger Bowls have all the yummy flavors of hamburgers, including lettuce, tomato, onion and pickles but without the bun. Instead they are layered into…Read More

Roasted Beets

If you are looking for the easiest way to prepare beets, this Roasted Beets recipe is just what you have been searching for. It is…Read More

Cauliflower Hummus

You won’t believe that this hummus is made with cauliflower instead of chickpeas! It is a dead ringer for it’s higher carb relative, but without…Read More

Puttanesca Pasta Sauce Recipe

This 10 minute recipe for easy Puttanesca Sauce is made with anchovy, capers and olives with garlic and tomato. Serve it tossed with spaghetti or…Read More

easy garlic herb butternut squash

This easy garlic and herb butternut squash recipe is an easy but crazy flavorful side dish to add to your menu. It is naturally vegan,…Read More

how to peel and seed tomatoes

Here is how to peel and seed tomatoes. If you’ve ever read a recipe that asks for tomatoes, peeled and seeded, you may wonder just…Read More

shrimp kebabs

Nothing says summer like these Shrimp Kabobs! Fire up the grill and enjoy these savory, low carb skewers with rosemary, garlic and cherry tomatoes. And…Read More