whole30
All the Whole30 recipes are found here. Recipes made with whole food sugar-free ingredients. Recipes are free from grains and dairy and follow the guidelines of the Whole30 Diet.
Latest Whole30 Compliant Recipes
Roasted Asparagus
If you are wondering the best way to make roasted asparagus without it turning mushy, limp and watery you are in the right place! I…Read More
Burger Bowls
These Burger Bowls have all the yummy flavors of hamburgers, including lettuce, tomato, onion and pickles but without the bun. Instead they are layered into…Read More
Roasted Beets
If you are looking for the easiest way to prepare beets, this Roasted Beets recipe is just what you have been searching for. It is…Read More
Cauliflower Hummus
You won’t believe that this hummus is made with cauliflower instead of chickpeas! It is a dead ringer for it’s higher carb relative, but without…Read More
Massaged Kale Salad with Apple
Give me a bunch of kale, and I will find a hundred ways of using it in the kitchen, but making Massaged Kale salad is…Read More
roasted green beans with almonds
Here’s a recipe for classic roasted green beans with the addition of almonds. They are easy enough for a busy weeknight or festive enough to…Read More
Puttanesca Sauce
This 10 minute recipe for easy Puttanesca Sauce is made with anchovy, capers and olives with garlic and tomato. Serve it tossed with spaghetti or…Read More
easy garlic herb butternut squash
This easy garlic and herb butternut squash recipe is an easy but crazy flavorful side dish to add to your menu. It is naturally vegan,…Read More
how to peel and seed tomatoes
Here is how to peel and seed tomatoes. If you’ve ever read a recipe that asks for tomatoes, peeled and seeded, you may wonder just…Read More
shrimp kabobs
Nothing says summer like these Shrimp Kabobs! Fire up the grill and enjoy these savory, low carb skewers with rosemary, garlic and cherry tomatoes. And…Read More
fruit salsa
This recipe for Fruit Salsa is a Master Recipe of sorts. Take the basic formula and use any fruit you like! If Pineapple Salsa is…Read More
healthy green smoothie
It’s pretty safe to say that most of you have probably made a smoothie, right? But have you made a Healthy Green Smoothie? Adding dark…Read More
chicken stock
Here is the step by step process how to make the best chicken stock at home using chicken bones. I have a complete guide to teach…Read More
easy broccoli with garlic and lemon
This easy Broccoli with Garlic and Lemon is one of my favorite go-to ways to jazz up simple steamed broccoli and my children absolutely love…Read More
simple roasted parsnips
Today I have a super simple recipe for roasted parsnips with oil, herbs and salt. This technique of cooking parsnips is as easy as can…Read More
Mexican Coleslaw
This five minute Mexican coleslaw recipe is made with cabbage, cilantro and lime. It’s a super simple (and healthy) side dish to go with Mexican…Read More
roasted carrots
It doesn’t get much easier than this recipe for Roasted Carrots. Simply peel and chop carrots, toss them with oil and seasoning and then roast…Read More
tahini dressing
We’re going back to basics this week with a recipe for Tahini Dressing! It has a blend of lemon, garlic and pure sesame tahini in…Read More
Shrimp and Sausage
This Shrimp and Sausage recipe is a super simple one pan meal perfect for weeknight dinners. It’s made with chicken sausage, peppers, onion, celery and…Read More
roasted butternut squash with smoked paprika and turmeric
You’re gonna love this vegan and paleo recipe for roasted butternut squash with smoked paprika and turmeric. Not only is it gluten-free but only takes…Read More
Vegan Vegetable Soup
Today’s recipe is for a healthy homemade vegan vegetable soup with butternut squash and kale. It is paleo, whole30 approved and gluten-free! I originally published…Read More
Roasted Salmon Sheet Pan Dinner
Roasted Salmon Sheet Pan Dinner, an easy healthy weeknight meal ready in 30 minutes and less than 300 calories! If you’re like me, getting a…Read More
simple skillet green beans
These simple skillet green beans are a perfect healthy side dish. All you need is a pile of fresh string beans, one pot, garlic, olive…Read More
grilled carrots
If you’re wondering if you can grill carrots, I am here to say, most emphatically, you certainly can! Actually, I highly encourage it! Today I…Read More