With only 15 minutes of prep and 30 minutes of cooking time this Roasted Broccoli and Cauliflower With Cheese is the perfect side dish. Lining the sheet pan with foil is key to catching the melted cheese drips and making clean up a breeze!

A close up of a sheet pan with roasted broccoli and cauliflower with cheese melted on it.

I originally shared this recipe on November 26th, 2018. I have added a video and more information to make it more helpful for you today. 

Table of contents

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Why We Love Roasted Broccoli and Cauliflower with Cheese

In the past, I have shared roasted broccoli and roasted cauliflower recipes, but I have never shared a recipe where I roasted them together on the same sheet pan. Today’s the day when that changes.

  • I love broccoli and cauliflower cooked together. Our Cauliflower and Broccoli Casserole is proof positive that they are a match made in heaven!
  • These two cruciferous vegetables taste great together because they are both from the brassica family.
  • They cook at the same rate.
  • We used simple seasonings to keep this side dish easy enough for a weeknight.
  • We added on two kinds of cheese for great cheesy taste and gooey creamy texture.
  • Cooking them on foil makes the clean up so easy!
  • These vegetables are high in antioxidants and vitamins and may help to prevent certain diseases.
  • This simple side dish pairs well with roasted poultry, pork and beef.

Yummy veggies and cheese.  Always a family favorite.

~Jenn
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Ingredients For Baked Broccoli and Cauliflower

Roasted broccoli and cauliflower with cheese ingredients
  • Fresh Broccoli and Cauliflower Florets – Perfect veggies to roast together because they cook at the same rate and broccoli’s grassy, earthy and slight bitterness complements cauliflower’s sweet nutty flavor. Just keep in mind they need to be cut into florets that are roughly the same size.
  • Extra-Virgin Olive Oil – This oil has a smoke point of 450 degrees making it a good choice for roasted vegetables, as it also adds flavor.
  • Kosher Salt and Black Pepper – A delicious combo to enhance the flavor profile of the veggies.
  • Nutmeg and Cayenne – The nutty, sweet warmth of nutmeg and the spicy kick of the cayenne also work to complement and amplify the flavor of the veggies and are two of my favorite seasonings.
  • Cheddar and Parmesan or Romano – The creamy slightly acidic cheddar and the rich nuttiness of the parmesan are delicious with the caramelized flavor of the roasted veggies.

Step By Step Instructions To Make Roasted Broccoli and Cauliflower with Cheese

roasted broccoli and cauliflower with cheese steps 1 and 2

Step 1: Preheat oven and prepare the pan and veggies.

Use a high temperature, 450 degrees is good, to roast broccoli and cauliflower. It will allow it to soften just enough without becoming flabby, and will also brown a bit which gives the broccoli a slightly nutty taste and delicious crispy edges.

Line your cookie sheet with aluminum foil, parchment paper or if you have one a silicone baking mat. That will catch the melted cheese so the clean up will be much easier.

Toss broccoli and cauliflower florets with oil, salt and pepper in a large bowl. And I also liked to add in a generous pinch each of ground nutmeg and cayenne pepper. They go well with the cheese! You can also add in some garlic powder too (see above rules.)

Spread on the prepared baking sheet in a single layer.

Step 2: Roast the veggies.

Roast until the vegetables are browned and softened, about 25 minutes. Once they have softened and browned, then you can add on your cheese! Yay cheese! I used a combo of Vermont Sharp white cheddar and grated Parmesan cheese. Let that melt for about 3 minutes, then you are good to go. Your taste buds will be so happy!

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cauliflower and broccoli on blue plate with hydrangeas

FAQ’s And Expert Tips

Is roasted broccoli good for you?

Yes, because it contains fiber, vitamin C and protein and the olive oil adds beneficial antioxidants.

Do you wash cauliflower or broccoli before roasting?

Wash the broccoli well and make sure to dry very thoroughly by either shaking and patting dry or using a salad spinner. Do not skip the drying because any excess moisture will keep the broccoli from caramelizing and steam it instead.

Do you roast vegetables covered or uncovered?

Roast vegetables uncovered and stir 2-3 times during cooking. Do not cover the vegetables because this will keep them from browning and steam them instead.

Is it okay to roast vegetables with olive oil?

Yes, olive oil is a great option because it stands up well to heat and imparts great flavor.

Storage and Leftovers

Keep leftover roasted cauliflower and broccoli with cheese in an air-tight resealable container up to three days.

Reheating

Reheat in the microwave by placing a serving on a microwave-safe plate. Cover with parchment or a paper towel. Microwave on high for 1 1/2 minutes or until steaming hot. Alternatively, you can rewarm in the oven at 350 degrees F but the veggies may become overcooked. When cauliflower or broccoli are overcooked they can taste sulfurous.

Serving Suggestions

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close-up of broccoli and cauliflower

More Healthy Broccoli and Cauliflower Recipes To Try

overhead sheet pan with cauliflower and broccoli

Want more ideas for cauliflower? Don’t miss this Ultimate Guide to Cauliflower and our collection of Cauliflower Recipes. 

At Healthy Seasonal Recipes, we specialize in cooking with fresh veggies and creating weeknight meals. Sign up HERE to get more produce-forward dinner ideas for FREE! If you make this recipe, please come back and leave a star rating and review. I would love to hear what you thought! Happy Cooking! ~Katie

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close up of the foil with veggies and cheese

Cheesy Roasted Broccoli and Cauliflower Recipe

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5 from 9 reviews

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Description

Roasted Broccoli and Cauliflower with Cheese made on a sheet pan lined with foil for easy clean-up. A simple low-carb veggie side dish.

Ingredients

Scale

5 cups broccoli florets

5 cups cauliflower florets

2 tablespoons extra-virgin olive oil

1/2 teaspoon coarse kosher salt

1/4 teaspoon freshly ground pepper

generous pinch each nutmeg and cayenne

1/2 cup shredded Cheddar cheese, about 2 ounces

1/4 cup grated Parmesan or Romano cheese

Instructions

  1. Preheat oven to 450 degrees. Line a large rimmed baking sheet with parchment, aluminum foil or a silicone baking mat.
  2. Toss broccoli, cauliflower, oil, salt, pepper, nutmeg and cayenne in a large bowl until coated. Spread on the prepared baking sheet.
  3. Roast until the vegetables are browned and softened, about 25 minutes. Sprinkle with cheddar and Parmesan cheese and return to the oven. Roast until the cheese is melted, 2 to 4 minutes. Serve hot.

Notes

To Prepare Broccoli and Cauliflower for Roasting:

Wash well and dry thoroughly by shaking and patting dry or using a salad spinner.

Cut broccoli and cauliflower into florets of equal size and spread out on the baking sheet in a single layer for even cooking.

  • Prep Time: 15
  • Cook Time: 30
  • Category: side dish
  • Method: roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 137
  • Sugar: 3 g
  • Fat: 9 g
  • Saturated Fat: 3 g
  • Carbohydrates: 10 g
  • Fiber: 4 g
  • Protein: 7 g

Did you make this recipe?

Make sure you come back to the recipe post to leave a star rating and review.

broccoli and cauliflower on foil with white cheese melted on it up close with text overlay
A plate of food with rice and broccoli, with Cauliflower and Cheese