Healthy Seasonal Recipes

Recipes with No Added Sugar

Browse the archives of these delicious sugar free recipes and recipes with no added sugar. Recipes include marinades, main courses and soups and salads.

Latest No Added Sugar

Simple Corn Succotash

This simple Corn Succotash is made with fresh sweet corn, cut off the cob, and frozen lima beans or edamame. This veggie and bean sauté…Read More

Grilled Ground Turkey Kofta Kebabs

Made with fragrant spices and lean ground turkey, these Middle Eastern-inspired Turkey Kofta Kebabs are a delicious way to grill dinner this summer. In just…Read More

15 Minute Blackened Cod Fish

This new 15 Minute Blackened Cod Fish recipe is going to become a staple in your weeknight dinner rotation. It’s a super-fast recipe that packs…Read More

Strawberry Peanut Butter Smoothie

This 5-minute recipe for Strawberry Peanut Butter Smoothie needs to be a part of your healthy breakfast routine. It packs 21 grams of protein, two…Read More

Grilled Lemon Rosemary Pork Chops with Arugula Salad

Today I have a grilled pork chop recipe with lemon, garlic and rosemary. I served them with a simple arugula salad with Pecorino cheese and…Read More

Grilled Greek Boneless Chicken Thighs

These juicy Grilled Greek Chicken Thighs are summertime grilling perfection! The boneless thighs are marinated in easy garlic, lemon and herb marinade which gives them…Read More

Red, White and Blue Potato Salad (with Horseradish and Bacon)

This potato salad is made with red, white and blue potatoes, creamy greek yogurt and horseradish dressing and crunchy red bell peppers and crumbled bacon….Read More

Greek Orzo Pasta Salad

This Orzo Greek Pasta Salad comes together in just 30 minutes and requires only a couple of easy steps. Simply toss together cooked orzo pasta…Read More

Southwest Quinoa Salad with Black Beans, Mango and Avocado

This Southwest Quinoa Salad with black beans, mango and avocado is a delicious side salad for potlucks, parties and summertime picnics. The cumin, lime and…Read More

Vegan Shiitake Mushroom Bacon

This Vegan Shiitake Mushroom Bacon is the perfect savory salad topping! It is super flavorful and satisfying but 100% meatless so everyone can enjoy it….Read More

Asparagus Orzo

This recipe for Asparagus Orzo is the perfect side dish for spring! Loaded with fresh flavors, quick to make, and totally versatile, it needs to…Read More

Easy Sautéed Portobello Mushrooms

These Easy Sautéed Portobello Mushrooms are a succulent and savory side dish to add to a wide variety of meals. Add these pan-fried portobello slices…Read More

Whole Wheat Crepes

These whole-wheat crepes are so easy to make at home and can be filled with a wide variety of sweet or savory fillings. They are…Read More

Instant Pot Barley

If you are wondering how to make barley in an Instant Pot or pressure cooker, you are in the right place. This method for cooking…Read More

Mediterranean Barley Salad

Our easy Mediterranean Barley Salad is made with bell peppers, cherry tomatoes, olives and basil with a fresh lemon and garlic dressing. Serve it as…Read More

Easy Baked Vegetable Lasagna Primavera

This Easy Vegetable Lasagna Primavera is loaded with fresh veggies including zucchini, mushrooms and spinach. It is light and healthy and takes only a half-hour…Read More

Chickpea “Tuna” Salad (Vegan)

This delicious Chickpea Tuna Salad is a vegan version of a classic tuna salad. Featuring all the traditional flavors of the beloved salad, you won’t…Read More

Ground Turkey Enchiladas

This healthy Ground Turkey Enchilada recipe is a quick and easy variation on a Mexican classic! This hearty, flavorful dish has bold authentic flavors but is ready…Read More

Roasted Turnips

Roasted Turnips are a simple, healthy, and nutritious vegetable side dish that pairs well with almost any weeknight meal. This potato alternative dish is low-calorie,…Read More

Breakfast Pitas

These 8-minute Breakfast Pitas are a great way to pack protein and veggies into your morning meal. They are made with scrambled eggs, roasted red…Read More

Vegetarian Lentil Shepherd’s Pie

This Vegetarian Lentil Shepherd’s Pie recipe is a cozy comfort food dinner with the delicious rich flavor of a traditional cottage pie but stars lentils…Read More

Turkey Sausage and Kale Soup

This hearty Italian sausage kale soup recipe is ready in under 30 minutes! Loaded with spicy turkey sausage, bright kale and beans, this one-pot meal…Read More

Tuscan Ribollita {Vegetable, Bean and Bread Soup}

Bold Statement: Ribollita is one of my favorite foods on the planet. If you have never had a bowl of ribollita soup, then get ready…Read More

Vegetarian Carbonara with Mushrooms

You’ll never miss the bacon in this creamy and easy Vegetarian Carbonara with Mushrooms recipe. This meatless pasta dish is a main course that is…Read More