Healthy Seasonal Recipes

no added sugar

Browse the archives of these delicious sugar free recipes and recipes with no added sugar. Recipes include marinades, main courses and soups and salads.

Latest Recipes with No Added Sugar

Brussels Sprouts with Hazelnuts

Here is an easy Brussels sprouts recipe with Hazelnuts and Sage with butter and olive oil. It’s a simple stove-top recipe that pairs with many…Read More

Brussels Sprouts Pasta Carbonara

This creamy brussels sprouts pasta recipe has an easy carbonara sauce and is peppered with tender shredded and sauteed brussels sprouts and smoky crisp bacon….Read More

Vegetarian Lentil Soup

You will never use another Lentil Soup recipe again once you try a bowl of this Vegetarian Lentil Soup with kale, tomatoes and carrots. It…Read More

Mediterranean Black Lentil Salad

This Mediterranean Black Lentil Salad with cucumbers, spinach and feta is super easy to whip together. Just toss the lentils together with a little dressing…Read More

Simple Sautéed Napa Cabbage Recipe

I know that you love an easy veggie side dish with only a few basic ingredients, so I am popping in here today to share…Read More

Zucchini Soup

If you have zucchini, then I have the best new recipe for you! It is a super easy recipe for Zucchini Soup with dill, basil…Read More

Easy Vegetarian Stuffed Peppers Recipe

I am 100% sure you are going to fall head over heels for these easy Vegetarian Stuffed Peppers! They’re loaded with Italian flavors including basil,…Read More

Cherry Tomato Panzanella

This 20 minute cherry tomato panzanella is a warm version of the classic Tuscan bread salad made with fried bread, garlic, herbs and burst cherry…Read More

Healthy Zucchini Casserole

Have fun improvising with this healthy zucchini casserole recipe. It’s an easy gluten-free and low-carb recipe to bring to a potluck and it only takes…Read More

Easy Sauteed Zucchini

This easy Sauteed Zucchini recipe is the best way to turn a favorite summer squash into a healthy tasty side dish in just 12 minutes!…Read More

Grilled Corn with Chipotle Lime Butter

Grilled Corn with Chipotle Lime Butter! It’s a new take on a summer classic. I used softened salted butter, then stirred in lime zest and…Read More

Lacinato Kale Caesar Salad

Today we are sharing our very best Kale Caesar Salad made with Lacinato Kale (also known as Tuscan Kale or Dinosaur Kale.) It is made…Read More

Lacinato Kale Chips

If you are looking for a way to use lacinato kale (sometimes called dinosaur kale or Tuscan kale) then I have a great recipe to…Read More

Simple Homemade Croutons

This recipe for Simple Homemade Croutons is a basic technique for making fresh delicious and healthy croutons from scratch using bread and a few simple…Read More

Spring Salad

Behold springtime in the form of a beautiful salad. This spring salad with radishes, peas, asparagus tips, hard boiled eggs, bacon and creamy yogurt dill…Read More

Chickpea Salad with Creamy Avocado Dressing

This 20 minute chickpea salad has a creamy avocado dressing with basil and lemon. It is a great protein source for plant based diets and…Read More

Garlic Lemon Chicken Marinade

It is so worth the 10 minutes of prep it takes to whip this Garlic Lemon Chicken Marinade together! It is so easy and it…Read More

Mediterranean Tuna Salad

Stir together this mayonnaise-free mediterranean tuna salad for lunch in just 10 minutes. It’s loaded with incredible flavor from fresh scallion, basil, olives and roasted red…Read More

Celery Root Salad with Lentils

This Celery Root Salad with Lentils combines raw celery root and cooked French lentils with a rich lemon, garlic, olive oil and anchovy dressing! It…Read More

Grilled Asparagus

This season, make sure to plan on trying my recipe for Grilled Asparagus. Once you make it, and see just how easy it is to…Read More

Swiss Chard Rolls

These Swiss Chard Rolls with beef and pine nuts make a tasty, low-carb, grain-free comfort food meal. They are studded with zante currants and feta…Read More

Asparagus Pizza

If you think of asparagus as only a side dish, think again! It can be the star of the dinner table when used as a…Read More

Roasted Asparagus

If you are wondering the best way to make roasted asparagus without it turning mushy, limp and watery you are in the right place! I…Read More

Burger Bowls

These Burger Bowls have all the yummy flavors of hamburgers, including lettuce, tomato, onion and pickles but without the bun. Instead they are layered into…Read More