Healthy Seasonal Recipes

no added sugar

Browse the archives of these delicious sugar free recipes and recipes with no added sugar. Recipes include marinades, main courses and soups and salads.

Latest Recipes with No Added Sugar

Puttanesca Sauce

This 10 minute recipe for easy Puttanesca Sauce is made with anchovy, capers and olives with garlic and tomato. Serve it tossed with spaghetti or…Read More

Easy Cream of Mushroom Soup

This super easy cream of mushroom soup is made from-scratch with fresh mushrooms, sautéed onion and garlic, dry sherry and fresh herbs. It has complex…Read More

easy garlic herb butternut squash

This easy garlic and herb butternut squash recipe is an easy but crazy flavorful side dish to add to your menu. It is naturally vegan,…Read More

Steak Fajitas

Some words that come to mind to describe these easy Steak Fajitas are “amazing” “delicious” and “scrumptious!” And that’s just a few. They also happen…Read More

Mexican Casserole

I’m pretty sure you’ll love this Mexican Casserole recipe made with baked corn tortillas, shredded cooked chicken, Mexican spices and sauce baked into a cheesy comforting…Read More

Vegetarian Stuffed Peppers

I am 100% sure you are going to fall head over heels for these easy Vegetarian Stuffed Peppers! They’re loaded with Italian flavors including basil,…Read More

beef barbacoa

This meltingly tender slow cooker Beef Barbacoa is absolutely delicious wrapped in warm corn tortillas and topped with a perfectly balanced salsa made with corn…Read More

Corn Chowder

This is the best way to make corn chowder from scratch with fresh sweet corn and no roux! It’s a simple chunky creamy recipe with…Read More

how to peel and seed tomatoes

Here is how to peel and seed tomatoes. If you’ve ever read a recipe that asks for tomatoes, peeled and seeded, you may wonder just…Read More

cheddar roasted tomatoes

These simple cheddar roasted tomatoes are a favorite recipe in the summer and early fall. Once you see how easy this easy side dish is…Read More

shrimp kabobs

Nothing says summer like these Shrimp Kabobs! Fire up the grill and enjoy these savory, low carb skewers with rosemary, garlic and cherry tomatoes. And…Read More

fruit salsa

This recipe for Fruit Salsa is a Master Recipe of sorts. Take the basic formula and use any fruit you like! If Pineapple Salsa is…Read More

Panzanella Salad

This colorful Panzanella Salad has tomatoes, peppers, onion and cucumbers to give it loads of flavor, crunch and color. The bread is toasted then soaks…Read More

healthy green smoothie

It’s pretty safe to say that most of you have probably made a smoothie, right? But have you made a Healthy Green Smoothie? Adding dark…Read More

israeli couscous salad

This Israeli Couscous Salad recipe with chickpeas brings together flavors of lemon, garlic and cumin with fresh parsley. It’s a fast and healthy side dish…Read More

Mediterranean Quinoa Salad

This Mediterranean Quinoa Salad is a healthy and tasty side dish for summer parties. It is popping with flavor and loaded with cucumbers, feta and…Read More

chicken stock

Here is the step by step process how to make the best chicken stock at home using chicken bones. I have a complete guide to teach…Read More

fish sticks

Making homemade fish sticks (or fish fingers as they’re sometimes called) in the oven has been on my list of healthy recipe make-overs to develop…Read More

Oatmeal Pancakes

These Oatmeal Pancakes have been a favorite recipe of mine for way too long! I am so excited to be able to share them here…Read More

easy broccoli with garlic and lemon

This easy Broccoli with Garlic and Lemon is one of my favorite go-to ways to jazz up simple steamed broccoli and my children absolutely love…Read More

italian wedding soup

If you are craving a steaming bowl of nourishing comfort right now, then look no further than this Italian Wedding Soup made with extra veggies,…Read More

Simple Brussels Sprouts

Today I have a recipe for Simple Brussels Sprouts steamed and then tossed with garlic butter and olive oil. It’s about as basic (and fast)…Read More

simple roasted parsnips

Today I have a super simple recipe for roasted parsnips with oil, herbs and salt. This technique of cooking parsnips is as easy as can…Read More

Mexican Coleslaw

This five minute Mexican coleslaw recipe is  made with cabbage, cilantro and lime. It’s a super simple (and healthy) side dish to go with Mexican…Read More