Healthy Seasonal Recipes

no added sugar

Browse the archives of these delicious sugar free recipes and recipes with no added sugar. Recipes include marinades, main courses and soups and salads.

Latest Recipes with No Added Sugar

Roasted Asparagus

If you are wondering the best way to make roasted asparagus without it turning mushy, limp and watery you are in the right place! I…Read More

Burger Bowls

These Burger Bowls have all the yummy flavors of hamburgers, including lettuce, tomato, onion and pickles but without the bun. Instead they are layered into…Read More

Fish Casserole

Today’s recipe is a savory fish casserole made with caramelized onions, Swiss cheese, bread crumbs and white wine. This is a favorite family recipe of…Read More

Broccoli Egg Bake

This Broccoli Egg Bake works well as a high protein and low carb Meal Prep Breakfast or to serve as an easy savory brunch recipe….Read More

Chicken Taco Sloppy Joes

If you’re looking for a healthy family pleasing dinner recipe that can be ready in under a half hour then look no further than these…Read More

Stuffed Spaghetti Squash

This Stuffed Spaghetti Squash with Chicken Sausage, ricotta and marinara sauce is cheesy and total comfort food. With only 30 minutes of hands on time…Read More

Roasted Beets

If you are looking for the easiest way to prepare beets, this Roasted Beets recipe is just what you have been searching for. It is…Read More

Stuffed Sweet Potatoes

These Cheesy Italian Chicken and Spinach Stuffed Sweet Potatoes are fast and delicious. The fresh basil, melty gooey cheese and steaming hot chicken and marinara…Read More

Veggie Tacos {Vegan}

When I asked my family what they thought about these vegan tacos, they said they didn’t notice that they didn’t have meat in them! So…Read More

Slow Cooker Vegetarian Chili

How many chili recipes is too many? The answer is: that’s a trick question, because you can never have enough! This one today is a…Read More

Cauliflower Hummus

You won’t believe that this hummus is made with cauliflower instead of chickpeas! It is a dead ringer for it’s higher carb relative, but without…Read More

Massaged Kale Salad with Apple

Give me a bunch of kale, and I will find a hundred ways of using it in the kitchen, but making Massaged Kale salad is…Read More

Chickpea Stew

This Chickpea Stew has North African spices, butternut squash and tender cooked vegetables. It makes a hearty and vegan dinner for chilly evenings.  This month…Read More

Vegan Paté

This Vegan Paté made with lentils a walnuts is rich and savory tasting, but entirely plant based. The smooth and thick texture and truffle and…Read More

simple sautéed celery root

I’m back today with another awesome root veggie side dish. This one is for Simple Sauteed Celery Root with Garlic and Herbs. It’s an easy…Read More

Vegetable Mash

Today’s recipe for Vegetable Mash is a creamy comforting alternative to mashed potatoes. It’s made using root vegetables, garlic and butter pureed until it has…Read More

roasted green beans with almonds

Here’s a recipe for classic roasted green beans with the addition of almonds. They are easy enough for a busy weeknight or festive enough to…Read More

Puttanesca Sauce

This 10 minute recipe for easy Puttanesca Sauce is made with anchovy, capers and olives with garlic and tomato. Serve it tossed with spaghetti or…Read More

Easy Cream of Mushroom Soup

This super easy cream of mushroom soup is made from-scratch with fresh mushrooms, sautéed onion and garlic, dry sherry and fresh herbs. It has complex…Read More

easy garlic herb butternut squash

This easy garlic and herb butternut squash recipe is an easy but crazy flavorful side dish to add to your menu. It is naturally vegan,…Read More

Steak Fajitas

Some words that come to mind to describe these easy Steak Fajitas are “amazing” “delicious” and “scrumptious!” And that’s just a few. They also happen…Read More

Mexican Casserole

I’m pretty sure you’ll love this Mexican Casserole recipe made with baked corn tortillas, shredded cooked chicken, Mexican spices and sauce baked into a cheesy comforting…Read More

Vegetarian Stuffed Peppers

I am 100% sure you are going to fall head over heels for these easy Vegetarian Stuffed Peppers! They’re loaded with Italian flavors including basil,…Read More

beef barbacoa

This meltingly tender slow cooker Beef Barbacoa is absolutely delicious wrapped in warm corn tortillas and topped with a perfectly balanced salsa made with corn…Read More