Welcome to Healthy Seasonal Recipes
I’m Katie and this is my Vermont kitchen. I’m a classically trained chef, former food stylist and also a reformed dieter. Today I believe no food should be off limits. Here’s where you’ll find easy healthy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. Read more…
Hungry? Search here for simple HEALTHY weeknight dinners, easy and delicious seasonal side dish recipes, salads and everything in between. Filter recipes based on gluten-free, paleo, kid-friendly or by ingredient and find the perfect fit. Or head over to the recipe index and explore all 600+ healthy recipes.
in season: zucchini!
freshly picked recipe inspiration
summer favorites
latest from the blog
grilled lemon garlic pork tenderloin
This Grilled Lemon Garlic Pork Tenderloin recipe with rosemary is super simple, but full of flavor. It will be one you return to over and over again this spring and summer! It’s naturally gluten-free, paleo, Whole30 and low-carb. I originally shared this recipe on...
read more
the best chicken marinade
This is my very best chicken marinade of all time! You simply have to make it! This recipe, originally called Isabel's Island Chicken Marinade, is one I have made so many times over the years I could do it in my sleep. And many readers and friends have told me how...
read more
chicken quinoa bowl
It only takes 30 minutes total to cook and assemble these rainbow hued Chicken Quinoa Bowls. They’re drizzled with home-made peanut dressing which jazzes up the flavors of the bowls a ton and is quite frankly so delicious you may just want to drink it! Customize Your...
read more
healthy coleslaw
This ultra creamy, healthy coleslaw is super easy to stir together. It's the perfect skinny coleslaw recipe for your summer cookouts, barbecues and picnics. Just chop, stir and serve! I originally shared this Healthy Coleslaw on May 13th, 2016. I have updated the...
read more
italian pasta salad
Dear taste buds, prepare yourselves for the flavor sensation that is this Italian Pasta Salad! It's loaded with artichoke hearts, basil, tomatoes, black olives and a big bright and bold garlic and red wine vinegar dressing to make it pop! It's the newest recipe to...
read more