Welcome to Healthy Seasonal Recipes
I’m Katie and this is my Vermont kitchen. I’m a classically trained chef, former food stylist and also a reformed dieter. Today I believe no food should be off limit. Here’s where you’ll find easy healthy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. Read more…
Hungry? Search here for simple HEALTHY weeknight dinners, easy and delicious seasonal side dish recipes, salads and everything in between. Filter recipes based on gluten-free, paleo, kid-friendly or by ingredient and find the perfect fit. Or head over to the recipe index and explore all 600+ healthy recipes.
in season right now
healthy favorites for summer
latest from the blog
turkey sandwich with avocado and sprouts
This is the sandwich of my dreams. Honey Oat bread, with honey mustard, smoked turkey, avocado and sprouts! It’s just the thing to pack into a cooler for a picnic this summer. This post is sponsored by McKenzie Natural Artisan Deli. I was compensated for my time. All...
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simple heirloom tomato salad
Here is an easy-going recipe for a simple tomato salad with anchovies, basil, olives and avocado. It’s a healthy and simple side-dish to share with friends and family or to bring to a picnic or barbecue. It is paleo and dairy-free and ready in only 10 minutes! A...
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healthy blueberry lemon quick bread
If you’ve been blueberry picking, then this Healthy Blueberry Lemon Quick Bread is an absolute must-bake recipe! It is sweet and lemony and bursting with blueberries. The science of baking never fails to humble me. I struggle to not take it personally when a recipe...
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vegan corn salad with jalapeño cilantro dressing
Get ready to fall in love with this vegan Corn Salad with Jalapeño and Cilantro Dressing with cherry tomatoes, red onion and bell pepper. It will totally put you in the mood for easy summer evenings. Speaking of easy summer evenings, have you ever smelled a field of...
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blueberry quinoa tabbouleh
I used fresh blueberries instead of tomatoes and quinoa instead of bulgar wheat for a fresh (and gluten-free) version of Tabbouleh salad! There’s tons of fresh mint and parsley plus a generous amount of zippy lemon garlic dressing. It’s just the thing to bring to a...
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green beans with walnuts and balsamic
These Green Beans with Walnuts and Balsamic are one of my favorite vegetable side dishes of all times! Simple, quick, elegant and delicious. {Naturally gluten-free and vegan!} I originally shared this recipe on August 2 2012. I have updated the images and some of the...
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