Welcome to Healthy Seasonal Recipes
I’m Katie and this is my Vermont kitchen. I’m a classically trained chef, former food stylist and also a reformed dieter. Today I believe no food should be off limits. Here’s where you’ll find easy healthy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. Read more…
Hungry? Search here for simple HEALTHY weeknight dinners, easy and delicious seasonal side dish recipes, salads and everything in between. Filter recipes based on gluten-free, paleo, kid-friendly or by ingredient and find the perfect fit. Or head over to the recipe index and explore all 600+ healthy recipes.
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latest from the blog
healthier broccoli salad
My Broccoli Salad with Bacon and Cheddar is a Healthy reinvention of the classic my Grandmother used to make. This version is only 170 calories and 4 grams net carbs per serving! It's super easy to make! Check out the video too to see just how simple it is to...
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salmon niçoise
Today's recipe is for Salmon Nicoise with hard boiled eggs, green beans, olives, potatoes and radishes. The salmon is baked smothered in pesto, then set on top of each salad. I originally shared this Salmon Nicoise on March 31, 2015. I have updated the images, text...
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healthy taco salad
If you’re trying to find a really delicious but Healthy Taco Salad recipe then you’ve come to the right blog my friends, because today I am spilling my secrets (and some step-by-step photos) on how to make the biggest boldest fiesta for your taste buds all for under...
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20 minute pantry dinner
Please tell me I am not the only one who (too often) ends up not making it to the grocery store and finds myself staring into the pantry wondering how to magically transform the contents therein into dinner. If you can relate, then you’ll want to make sure to save...
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brown rice risotto
Read on to find out why you don't need to stir brown rice risotto as much as white rice, and grab the recipe for this vegetarian Brown Rice Risotto with peas. Disclosure: I developed this recipe for my client Cabot Creamery Cooperative. It also appears on their...
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