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Welcome to Healthy Seasonal Recipes

Welcome to Healthy Seasonal Recipes

I’m Katie and this is my Vermont kitchen. I’m a classically trained chef, former food stylist and also a reformed dieter. Today I believe no food should be off limit. Here’s where you’ll find easy healthy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. Read more…

Hungry? Search here for simple HEALTHY weeknight dinners, easy and delicious seasonal side dish recipes, salads and everything in between. Filter recipes based on gluten-free, paleo, kid-friendly or by ingredient and find the perfect fit. Or head over to the recipe index and explore all 600+ healthy recipes.

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latest from the blog

spinach pesto and cheddar quesadillas

spinach pesto and cheddar quesadillas

These vegetarian Spinach Pesto and Cheddar Quesadillas are ready in only 20 minutes, for a super fast and kid-friendly dinner. Disclosure: This post is sponsored by the Dairy Farm Families of New England. I was compensated for my time. All opinions expressed here are...

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cajun flank steak

cajun flank steak

With just 3 ingredients this Cajun Flank Steak needs to be on your summer grilling menu! The incredible flavor from this super simple recipe will blow your mind! {AND it’s gluten free, low carb and paleo!} I originally shared this recipe on April 13, 2012. I have...

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Produce Spotlight: The Ultimate Guide to Lettuce

Produce Spotlight: The Ultimate Guide to Lettuce

In today’s produce spotlight, we will be covering everything you need to know about Lettuce. This vegetable is super versatile and can create a quick, fresh side or entrée salad. Check out this article for tips on growing, harvesting and storing lettuce in the summer...

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how to make simple egg-free caesar salad dressing

how to make simple egg-free caesar salad dressing

If you've been wondering how to make a super Simple Caesar Salad Dressing at home, but you don't want to use raw egg then you're in the right place!  In today's post, I have all you need to know about how to make simple egg-free caesar salad dressing with step by step...

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cucumber and napa cabbage coleslaw

cucumber and napa cabbage coleslaw

Looking for a go-to slaw recipe for this summer? Then check out this Cucumber and Napa Cabbage Coleslaw. It is  a yummy, refreshing, vegan and low carb recipe that will be the star of all your summer cook outs. And it's ready in just 20 minutes! I originally shared...

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overnight kale caesar

overnight kale caesar

This Overnight Kale Caesar Salad will change your relationship with kale forevermore! And in a good way. The BEST way. You'll make it over and over because it is the perfect make-ahead salad! I originally shared this recipe on January 19, 2013. I have updated the...

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it includes 15 of my family's favorites -- recipes and meals we go back to over and over again -- including simple to follow instructions and easy to find ingredients.

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