Welcome to Healthy Seasonal Recipes

Welcome to Healthy Seasonal Recipes

I’m Katie and this is my Vermont kitchen. I’m a classically trained chef, former food stylist and also a reformed dieter. Today I believe no food should be off limits. Here’s where you’ll find easy healthy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. Read more…

Hungry? Search here for simple HEALTHY weeknight dinners, easy and delicious seasonal side dish recipes, salads and everything in between. Filter recipes based on gluten-free, paleo, kid-friendly or by ingredient and find the perfect fit. Or head over to the recipe index and explore all 600+ healthy recipes.

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latest from the blog

sheet pan pork chops

sheet pan pork chops

This family friendly Sheet Pan Pork Chop dinner is super easy and a total lifesaver! I mean who on earth doesn’t love more time and less dishes?  That’s just what you’ll get when you make it plus a whole pan of roasty toasty potatoes paired with green beans and...

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healthy banana bread with dates and walnuts

healthy banana bread with dates and walnuts

Hold on to your whisks my friends, I'm about to rock your kitchen with this Healthy Banana Bread recipe made with whole-grain flour and no refined sugar. It is sweetened with dates and maple syrup. I originally shared this healthy banana bread with dates and walnuts...

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grilled lamb kofta kebabs

grilled lamb kofta kebabs

Here's a recipe for simple Grilled Lamb Kofta Kebabs made with onion and spices and then shaped and skewered. They are a grain-free and paleo entree for the spring grilling season. I originally shared this recipe on April 26, 2015. I have updated the images and some...

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Produce Spotlight: The Ultimate Guide to Parsnips

Produce Spotlight: The Ultimate Guide to Parsnips

Is that a white carrot? No it's a parsnip! In this Ultimate Guide to Parsnips, we will get to the bottom of several common questions about this tasty root. Where do parsnip seeds come from? Can you freeze parsnips? How about eat parsnip leaves? What is healthy about...

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crispy skin chicken

crispy skin chicken

If I were to ever have the need to use the beloved millennial phrase "on repeat" about something I cook, it would be about Crispy Skin Chicken. For my entire adult life, I have made this chicken recipe over and over (and over on repeat) and love until death do us...

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