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Welcome to Healthy Seasonal Recipes

Welcome to Healthy Seasonal Recipes

I’m Katie and this is my Vermont kitchen. I’m a classically trained chef, former food stylist and also a reformed dieter. Today I believe no food should be off limit. Here’s where you’ll find easy healthy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. Read more…

Hungry? Search here for simple HEALTHY weeknight dinners, easy and delicious seasonal side dish recipes, salads and everything in between. Filter recipes based on gluten-free, paleo, kid-friendly or by ingredient and find the perfect fit. Or head over to the recipe index and explore all 600+ healthy recipes.

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latest from the blog

mexican four bean salad

mexican four bean salad

This vegan Mexican Four Bean Salad is going to be your new favorite picnic or potluck side dish- because it is so flavorful and delicious, but totally easy to make! The creamy avocado and cumin dressing has a kick of smoky chipotle chili that really peps up the canned...

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raspberry almond vinaigrette

raspberry almond vinaigrette

I have a new salad dressing to share with you today. It is a sweet and tart Raspberry Almond Vinaigrette made from frozen red raspberries, red wine vinegar and shallot. The dressing is emulsified with Dijon mustard and almond oil. It’s just the thing to break you out...

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fudgy greek yogurt trail mix brownies

fudgy greek yogurt trail mix brownies

These Fudgy Greek Yogurt Trail Mix Brownies are next level. They are the perfect uber chocolatey, gooey, crunchy dessert to take to your next potluck, picnic, bake sale or barbecue. I originally shared this recipe on June 14, 2013. I have updated the images and some...

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Produce Spotlight: The Ultimate Guide to Turnips

Produce Spotlight: The Ultimate Guide to Turnips

Have you ever wondered how to tell the difference between a turnip and a rutabaga? Or how to cook turnips for that matter? Find out the answers today in the Ultimate Guide to Turnips, plus tips on how to store them and more. Origin and Growing Turnips What is the...

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easy sesame chicken lettuce wraps

easy sesame chicken lettuce wraps

These Easy Sesame Chicken Lettuce Wraps are ready in just 15 minutes thanks to the convenience of rotisserie chicken. They have radishes, snap peas and fresh herbs in them to give plenty of crunchy fresh flavor the whole family will devour! DISCLOSURE: This post is...

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one pot chicken and rice with spring veggies

one pot chicken and rice with spring veggies

This 30 minute recipe for One Pot Chicken and Brown Rice with Spring Veggies is favorite weeknight meal for my family. My kids loved it! And I was so happy because it's whole-grain and each portion has two servings of vegetables and lean protein. It's a complete meal...

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it includes 15 of my family's favorites -- recipes and meals we go back to over and over again -- including simple to follow instructions and easy to find ingredients.

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