Black Bean and Jicama Shrimp Salad
This Mexican jicama shrimp salad with jicama, avocado and grapefruit is the perfect light meal and the left-overs will make a stellar healthy lunch too!
Table of contents
Why We Love This Recipe For Black Bean and Jicama Shrimp Salad
To begin, as with the other salads I am sharing this week, there is no lettuce in this recipe. This Mexican salad gets its crunch not from crisp romaine or fried tortillas, but from crunchy chopped jicama. I love the way it contrasts with the creamy avocado and sweet shrimp. They all combine together in a salad much greater than the sum of its parts.
The surprise of the bitter-sour-sweet grapefruit and the earthy beans and cumin make this salad one you’ll make again and again. It’s so fresh and easy to make! You could make it as a simple lunch or summer dinner, or make it to bring to a neighborhood barbecue.
And can we just talk about the combination of avocado and shrimp for a second? They’re on of my favorites! Like in this Shrimp Avocado salad (with a cold glass of rosé!). Or in my fancy guacamole garnished with shrimp. Gahh! It’s a classic combo for a reason.
Key Ingredients For This Recipe
Shrimp
Shrimp are arguably the best. They taste great grilled, seared, in ceviche, in salads, and eaten as they are with cocktail sauce. However, in this salad recipe they make an excellent side-kick to the creamy avocado and zesty lime.
Jicama
Jicama is most commonly eaten raw with salt and pepper and some lime or lemon juice. You can also pickle it or turn it into a slaw. It’s mild, nutty and slightly sweet, almost like if an apple and a potato had a baby.
Black Beans
Black beans are a great way to add even more protein to this already protein-filled salad. Since this jicama black bean salad was inspired by a Mexican salad, it’s only right that it contains black beans.
Grapefruit
I added grapefruit to this Mexican jicama salad for several reasons. The color, the freshness, and the citrusy flavors. If you have never tried grapefruit and avocado together before, you’re in for a real treat.
Avocado
Getting your daily servings of healthy fats is just as important as your protein, hence the avocado! Just make sure you choose an avocado that is ripe enough to cut, but not so ripe that it mashes as soon as you touch it. If you’re worried your avocados are ripening too fast, keep them in the fridge until ready to use. This will slow down the ripening process.
Additional Ingredients
- 1/2 cup chopped fresh cilantro
- 3 tablespoons minced red onion
- 1 lime, juiced
- 1/4 cup extra-virgin olive oil
- 2 teaspoons honey
- 1 1/2 teaspoon ground cumin
- 1 teaspoon salt
- 1/4 teaspoon ground chipotle chili, or to taste
Step by Step Instructions For This Mexican Jicama Salad
Step 1: Prep vegetables
Start by prepping the jicama, grapefruit and avocado (see pictures above).
Step 2: Assemble
Arrange shrimp, jicama, black beans, grapefruit segments, and avocado on a large platter. Sprinkle with cilantro and onion.
Step 3: Make dressing & serve
Combine the reserved grapefruit juice, lime, oil, honey, cumin, salt, and chipotle in a jar. Cover and shake to combine. Pour over the salad just before serving.
FAQs and Expert Tips
If you want to make this salad ahead of time, combine the beans, jicama, and red onion together in a sealable container. Separately, make the dressing and pour into a resealable container. Store them in the fridge until ready to assemble. Once you’re ready to eat, cut the citrus and avocado, and cook the shrimp.
Unfortunately, if your avocado is too unripe, you’ll have to omit the avocado or wait a few days to make the salad. Speeded up the ripening process by placing it in a brown paper bag with an apple or banana for a few days.
If you have leftovers or want to make an extra large batch of this Mexican shrimp salad, store the salad in an airtight container in the fridge for 2 to 3 days.
Additional Recipes to Try
- This Grilled Chicken Fajita Salad is crave-worthy delicious and so easy!
- This vegan Corn Salad with Jalapeño and Cilantro Dressing will totally put you in the mood for easy summer evenings.
- For taco night make your own Gluten-Free Taco Seasoning instead of buying the package.
- This vegan Mexican Four Bean Salad is so flavorful and delicious, but totally easy to make!
- The corn, black beans, cilantro and chili pepper make this Mexican Pasta Salad a totally unique and delicious cookout side dish you’ll make all summer long!
- These Mexican Chicken Salad Lettuce Cups with Avocado, jalapeño, cumin and cilantro are not only grain free, but super delicious and easy to make.
- If you’re trying to find a really delicious but Healthy Taco Salad recipe then you’ve come to the right place!
At Healthy Seasonal Recipes, we specialize in cooking with fresh veggies and creating weeknight meals. Sign up HERE to get more produce-forward dinner ideas for FREE! If you make this recipe, please come back and leave a star rating and review. I would love to hear what you thought! Happy Cooking! ~Katie
PrintBlack Bean and Jicama Shrimp Salad
- Total Time: 30 minutes
- Yield: 4 servings 1x
Description
This Mexican jicama shrimp salad is the perfect light meal. And the left-overs will make a stellar healthy lunch too because it’s full of healthy vegetables and beans for protein!
Ingredients
- 1 pound medium peeled cooked shrimp
- 1 large jicama, peeled and finely diced (about 1 1/2 pounds)
- 1 (14-ounce) can black beans, drained and rinsed
- 1 large grapefruit, peeled and segmented, and juice reserved (see Recipe Note)
- 1 avocado, pitted and diced
- 1/2 cup chopped fresh cilantro
- 3 tablespoons minced red onion
- 1 lime, juiced
- 1/4 cup extra-virgin olive oil
- 2 teaspoons honey
- 1 1/2 teaspoon ground cumin
- 1 teaspoon salt
- 1/4 teaspoon ground chipotle chili, or to taste
Instructions
- Arrange shrimp, jicama, black beans, grapefruit segments, and avocado on a large platter. Sprinkle with cilantro and onion.
- Combine the reserved grapefruit juice, lime, oil, honey, cumin, salt, and chipotle in a jar. Cover and shake to combine. Pour over the salad just before serving.
Notes
To segment grapefruit: Cut skin and pith away from the outside of the grapefruit. Working over a bowl to catch juices and segments, slide knife along the pith of the grapefruit down one side of a segment. When you get to the center, reverse the direction of the knife, prying the supreme from the other side of its pith. When all of the segments are cut free, squeeze the pith and pulp leftover and catch the juice in the work bowl.
- Prep Time: 30 minutes
- Category: entree
- Method: No Cook
- Cuisine: Mexican
Nutrition
- Serving Size: 2 1/2 cups
- Calories: 510
- Sugar: 11 g
- Fat: 22 g
- Saturated Fat: 3 g
- Carbohydrates: 48 g
- Fiber: 18 g
- Protein: 33 g
Omg this is PERFECT for serving with tacos and a margarita! I am drooling it looks so good!
Thanks so much!
I love this salad! It’s so fresh and colorful. Can’t wait to make again.
What a wonderful compliment! Thank you, MacKenzie.
This salad was so light, crisp and packed with flavor! Made the best lunches for meal prep thank you!
Used a bag of frozen baby shrimp to make things easier, defrosted and this was amazing!
avocado in a salad is my favorite!!!
So glad you like this one too Dixya. I just love avocados too!