Get my Meal Prep Menus here and prepare any of these recipes ahead of time for healthy and easy meal prep. You’ll find grab and go breakfast recipes, packable lunches, and meals that can be prepared a day or more in advance. These recipe can help you make cooking from scratch easier when you’re super busy!
This easy-as-can-be Maple Glazed Salmon recipe is a great main course for entertaining or for serving any night of the week because it uses just…Read More
This hearty Chicken Vegetable Soup is grain free and dairy free, which means it’s an awesome Paleo friendly comfort food main course for the whole…Read More
This chicken enchilada recipe is very easy to make because it uses left-over (or rotisserie) chicken and a few simple ingredients. It’s great for weeknight…Read More
I am 100% sure you are going to fall head over heels for these easy Vegetarian Stuffed Peppers! They’re loaded with Italian flavors including basil,…Read More
Have fun improvising with this healthy zucchini casserole recipe. It’s an easy gluten-free and low-carb recipe to bring to a potluck and it only takes…Read More
In today’s post I have my easy Quinoa with Lemon recipe! It is made with meyer lemons (or regular lemons if you don’t have meyer…Read More
These Burger Bowls have all the yummy flavors of hamburgers, including lettuce, tomato, onion and pickles but without the bun. Instead they are layered into…Read More
This Broccoli Egg Bake works well as a high protein and low carb Meal Prep Breakfast or to serve as an easy savory brunch recipe….Read More
Calling a salad dressing a “revelation” may seem to be a bit hyperbolic, but once you’ve tried a salad drizzled with this Tarragon Vinaigrette, you’ll…Read More
Here is a make-ahead green beans recipe with orange and ginger. These Orange Ginger Green Beans are delicious and can be made ahead which makes…Read More
I’m pretty sure you’ll love this Mexican Casserole recipe made with baked corn tortillas, shredded cooked chicken, Mexican spices and sauce baked into a cheesy comforting…Read More
This super tender slow cooker Beef Barbacoa is absolutely delicious wrapped in warm corn tortillas and topped with a perfectly balanced salsa made with corn…Read More
You know what would make this week a whole lot better? Making a batch of this easy homemade Peanut Dressing, that’s what! Seriously, this new…Read More
It’s pretty safe to say that most of you have probably made a smoothie, right? But have you made a Healthy Green Smoothie? Adding dark…Read More
After the success of (and getting really helpful feedback about) the first meal prep menu I shared in January, I am back today with a…Read More
Hold onto your spurs, Cowboys and Cowgirls, I have the most magical Creamy White Chicken Chili recipe to share with you today. It is sooo…Read More
It doesn’t get much easier than this recipe for Roasted Carrots and Onions. Simply peel and chop carrots, toss them with oil and seasoning and…Read More
To kick off the year I am launching a new series here at Healthy Seasonal Recipes and it’s all about Meal Prep Recipes!! Today I…Read More
Simply calling this recipe Chicken and Wild Rice Soup is almost a disservice, because it’s also a freezer meal that cooks in a crockpot! So…Read More
Trust me, you’re going to want to hold onto this recipe for Stuffed Shells with Spinach, because when you try it, and you proceed to…Read More
Friends, Romans, countrymen, lend me your ears. This Sweet Potato Breakfast Hash is so fantastically easy to make, and delicious, you’ll be waxing poetic after…Read More
Today I have a brand new make-ahead paleo egg muffin recipe! This one is loaded with sausage and broccoli and will totally fuel you until…Read More
If you’re trying to make having breakfast a priority this year, then this low-carb Spinach Egg Bake is just what you are looking for. It’s…Read More
These Vanilla Roasted Pear Overnight Oats are high in protein and made with no added sugar. They’re a nutritious and easy way to start your…Read More
Hi, I’m Katie and this is my Vermont kitchen. I'm a classically trained chef, cookbook author and seasonal produce fanatic. My mission is to make dinnertime easier for busy families.
