Healthy Seasonal Recipes

meal prep

Chimichurri Chicken Salad

This mayo-free Chimichurri Chicken Salad will be the back to school lunch of your dreams and it just happens to be Whole 30 friendly, gluten…Read More

meal prep wasabi glazed salmon power salad

These Meal Prep Wasabi Glazed Salmon Power Salads are high protein, gluten-free and totally satisfying for a week of healthy lunches. May is Salad Month…Read More

grab-and-go high-protein veggie egg cups

These Grab and Go Veggie Egg Cups are my fave for a healthy high-protein breakfast for busy mornings. They’re made with any variety of low-carb…Read More

meal prep spinach beet and chicken power salads

Are you new to Meal Prep? Today is the day to give it a go! You can start your new year off right and pack…Read More

slow-cooker pulled beef

Slow Cooker Pulled Beef with maple chipotle barbecue sauce is a delicious, kid-friendly weeknight dinner with only 15 minutes of prep. Serve it on top…Read More

rainbow parfaits to-go

Step away from the Lunchables and make these pretty and healthy layered rainbow fruit parfaits to go in your childrens’ lunchboxes instead! They are a…Read More

coconut apricot fig bites

Hi friends, please give a warm welcome to my friend Lindsay of Cotter Crunch today. She is guest posting for me while I am off…Read More

Chard and Egg Bake

Get your greens at breakfast with this simple Chard and Egg Bake. It is a cinch to make and everyone will enjoy it since it…Read More

blood orange creamsicle overnight oats

Today was my first time making overnight oats and, you guys, I am in love with them! These Blood Orange Creamsicle Overnight Oats with Goji berries…Read More

cauliflower rice

Today I have a from scratch Cauliflower Rice recipe made with fresh cauliflower, scallions, garlic and a little rosemary. It is a simple low-carb side…Read More