Make Ahead Recipes Archives

Weeknight Meal Prep Menu

Grab this Meal Prep Menu featuring recipes that can be prepped ahead on Sunday. We also have included the list of prep you’ll need to do, and a printable shopping list.

Monday: Stuffed Shells & Salad

Tuesday: Fish Tacos & Refried Beans

Wednesday: Sloppy Joes & Roasted Broccoli and Cauliflower with Cheese

Thursday: Chicken and Wild Rice Soup & Rolls

Friday: Greek Pizza and Lemony Green Beans

Meal Prep For The Week Ahead

With some prep work this weekend, you can get dinners onto the table super fast all week long. Here is our complete menu, shopping list and prep instructions.

Monday: Fish with Pineapple Salsa and Coconut Rice

Tuesday: Easy Enchiladas with Mexican Slaw

Wednesday: Soupe Au Pistou and Baguette

Thursday: Apple & Ham Quesadillas with Spinach Salad

Friday: Slow Cooker White Chicken Chili and cornbread

turkey burger on a brioche style burger bun with fresh sliced veggies

Main Course

Grilled Middle Eastern Turkey Burgers

These grilled Middle Eastern turkey burgers are flavor-packed and simple to make! Serve them with sliced red onions, cucumbers, and tomatoes for a totally...

the maple granola on yogurt with fall leaves on the table

Breakfast and Brunch

Easy Maple Granola

I wrote an entire cookbook about cooking with maple syrup, so I can assure you this is not only the easiest recipe for maple...

the farro salad from overhead with a small candle

Side Dishes

Farro Salad with Apples, Walnuts and Cranberries

This farro salad recipe is not only satisfying and delicious, but it’s also perfect for those looking to enjoy a hearty grain salad packed...

Soups and Stews

Best Hearty Braised Venison Stew

If you’re done with dry, gamey, tough venison stew and want rich flavorful gravy, delicious tender stewed venison meat and chunky veggies, then you’ve...

a foil packet full of shrimp, summer vegetables, and parsley and lemon garnish

Main Course

Grilled Shrimp Foil Packets with Veggies

These grilled shrimp foil packets are made with plump shrimp, garlic butter and fresh summer vegetables including corn, zucchini, and peppers. There’s a lot...

20 minutes or less

Blueberry Peanut Butter Smoothie

This 5-Minute recipe for Blueberry Peanut Butter Smoothie is going to slide right into your breakfast routine! It has 30 grams of protein, two...

sauces and condiments

Blueberry Coulis

This blueberry coulis recipe brings together two of our core missions at Healthy Seasonal Recipe: 1) Showcasing simple ways to incorporate seasonal produce into...