high protein
Find all of my favorite high protein recipes here on Healthy Seasonal Recipes. From simple sauteed fish to sheet pan dinners and grilled chicken, you’ll find tons of inspiration for lean and healthy protein recipes.
Find all of my favorite high protein recipes here on Healthy Seasonal Recipes. From simple sauteed fish to sheet pan dinners and grilled chicken, you’ll find tons of inspiration for lean and healthy protein recipes.
This easy-as-can-be Maple Glazed Salmon recipe is a great main course for entertaining or for serving any night of the week because it uses just…Read More
If you’re wondering how to cook mussels, then you’re in the right place. Maybe you’ve heard the term “de-beard” but have no idea what that…Read More
Today I have a recipe for Hoisin-Glazed Turkey Meatballs with sesame, ginger, water chestnuts and sweet and spicy hoisin sauce. In this recipe, see how…Read More
If you are looking for a foolproof recipe for making Roasted Turkey this Thanksgiving, I have the best recipe for you! I will walk you…Read More
This hearty Chicken Vegetable Soup is grain free and dairy free, which means it’s an awesome Paleo friendly comfort food main course for the whole…Read More
Making homemade fish sticks (or fish fingers as they’re sometimes called) in the oven has been on my list of healthy recipe make-overs to develop…Read More
This healthy Chicken Piccata recipe needs to happen in your kitchen. Just sayin’. It’s made with lemon, capers, white wine and parsley and it is…Read More
This easy Vegetable Pasta Bake is loaded with fresh veggies including mushrooms, peppers, spinach, onion, garlic, and tomato. Then it is topped with ricotta and…Read More
This chicken enchilada recipe is very easy to make because it uses left-over (or rotisserie) chicken and a few simple ingredients. It’s great for weeknight…Read More
If you’re trying to find a really delicious but Healthy Taco Salad recipe then you’ve come to the right blog my friends, because today I…Read More
You will never use another Lentil Soup recipe again once you try a bowl of this Vegetarian Lentil Soup with kale, tomatoes and carrots. It…Read More
This Mediterranean Black Lentil Salad with cucumbers, spinach and feta is super easy to whip together. Just toss the lentils together with a little dressing…Read More
These Spicy Sriracha Deviled Eggs are a fun twist on a classic recipe guaranteed to become one of the favorite appetizers for your game day…Read More
These Easy Sesame Chicken Lettuce Wraps with radishes, snap peas and fresh herbs can be ready in as little as 15 minutes! They have plenty…Read More
It is so worth the 10 minutes of prep it takes to whip this Garlic Lemon Chicken Marinade together! It is so easy and it…Read More
This Blackberry Chicken with sweet, tart and savory blackberry butter sauce is a real show stopper! I will show you just how simple it is…Read More
These Swiss Chard Rolls with beef and pine nuts make a tasty, low-carb, grain-free comfort food meal. They are studded with zante currants and feta…Read More
These Burger Bowls have all the yummy flavors of hamburgers, including lettuce, tomato, onion and pickles but without the bun. Instead they are layered into…Read More
Today’s recipe is a savory fish casserole made with caramelized onions, Swiss cheese, bread crumbs and white wine. This is a favorite family recipe of…Read More
This 15 minute Ginger Pork Stir-fry with Bok Choy is a easy dinner recipe. Serve it over cauliflower rice to keep it grain-free, or serve…Read More
This Broccoli Egg Bake works well as a high protein and low carb Meal Prep Breakfast or to serve as an easy savory brunch recipe….Read More
If you’re looking for a healthy family pleasing dinner recipe that can be ready in under a half hour then look no further than these…Read More
This Stuffed Spaghetti Squash with Chicken Sausage, ricotta and marinara sauce is cheesy and total comfort food. With only 30 minutes of hands on time…Read More
These Cheesy Italian Chicken and Spinach Stuffed Sweet Potatoes are fast and delicious. The fresh basil, melty gooey cheese and steaming hot chicken and marinara…Read More
Hi, I’m Katie and this is my Vermont kitchen. I'm a classically trained chef, cookbook author and seasonal produce fanatic. My mission is to make dinnertime easier for busy families.
