high protein
Find all of my favorite high protein recipes here on Healthy Seasonal Recipes. From simple sauteed fish to sheet pan dinners and grilled chicken, you’ll find tons of inspiration for lean and healthy protein recipes.
Find all of my favorite high protein recipes here on Healthy Seasonal Recipes. From simple sauteed fish to sheet pan dinners and grilled chicken, you’ll find tons of inspiration for lean and healthy protein recipes.
These Easy Sesame Chicken Lettuce Wraps with radishes, snap peas and fresh herbs can be ready in as little as 15 minutes! They have plenty…Read More
It is so worth the 10 minutes of prep it takes to whip this Garlic Lemon Chicken Marinade together! It is so easy and it…Read More
This Blackberry Chicken with sweet, tart and savory blackberry butter sauce is a real show stopper! I will show you just how simple it is…Read More
These Swiss Chard Rolls with beef and pine nuts make a tasty, low-carb, grain-free comfort food meal. They are studded with zante currants and feta…Read More
These Burger Bowls have all the yummy flavors of hamburgers, including lettuce, tomato, onion and pickles but without the bun. Instead they are layered into…Read More
Today’s recipe is a savory fish casserole made with caramelized onions, Swiss cheese, bread crumbs and white wine. This is a favorite family recipe of…Read More
This 15 minute Ginger Pork Stir-fry with Bok Choy is a easy dinner recipe. Serve it over cauliflower rice to keep it grain-free, or serve…Read More
This Broccoli Egg Bake works well as a high protein and low carb Meal Prep Breakfast or to serve as an easy savory brunch recipe….Read More
If you’re looking for a healthy family pleasing dinner recipe that can be ready in under a half hour then look no further than these…Read More
This Stuffed Spaghetti Squash with Chicken Sausage, ricotta and marinara sauce is cheesy and total comfort food. With only 30 minutes of hands on time…Read More
These Cheesy Italian Chicken and Spinach Stuffed Sweet Potatoes are fast and delicious. The fresh basil, melty gooey cheese and steaming hot chicken and marinara…Read More
You guys are going to love this Healthy Ranch Dip recipe I made for you today. It is super easy and makes a quick crowd-pleasing…Read More
This Maple Cider Brined Roasted Pork Loin recipe is all that and then some. This is a pull-out-all-the-stops kind of recipe for a special meal!…Read More
This Vegan Paté made with lentils a walnuts is rich and savory tasting, but entirely plant based. The smooth and thick texture and truffle and…Read More
Some words that come to mind to describe these easy Steak Fajitas are “amazing” “delicious” and “scrumptious!” And that’s just a few. They also happen…Read More
These 5-ingredient honey mustard chicken thighs are so flavorful and easy to make, they will be one of those recipes that will be your new…Read More
Making homemade fish sticks (or fish fingers as they’re sometimes called) in the oven has been on my list of healthy recipe make-overs to develop…Read More
Is fish on regular rotation in your house? If not, it absolutely should be for many many reasons. This Pan Fried Fish is the perfect…Read More
Hold onto your spurs, Cowboys and Cowgirls, I have the most magical Creamy White Chicken Chili recipe to share with you today. It is sooo…Read More
This chicken enchilada recipe is very easy to make because it uses left-over (or rotisserie) chicken and a few simple ingredients. It’s great for weeknight…Read More
Simply calling this recipe Chicken and Wild Rice Soup is almost a disservice, because it’s also a freezer meal that cooks in a crockpot! So…Read More
If cooking salmon at home is something you avoid doing, then I am so excited for you to try this easy baked salmon in foil!…Read More
Have you noticed that I am really getting into a groove here with these comfort food makeovers? Today I made Chicken Divan with broccoli, (a…Read More
This Shrimp and Sausage recipe is a super simple one pan meal perfect for weeknight dinners. It’s made with chicken sausage, peppers, onion, celery and…Read More
Hi, I’m Katie and this is my Vermont kitchen. I'm a classically trained chef, cookbook author and seasonal produce fanatic. My mission is to make dinnertime easier for busy families.
