simple skillet green beans
These simple skillet green beans are a perfect healthy side dish. All you need is a pile of fresh string beans, one pot, garlic, olive oil and a little spice! That’s it! So if you’ve never tried making sautéed green beans, you’ll fall in love with just how easy they are to make!
I originally shared this recipe on July 10th, 2015. I have updated the text today.
I am so excited for you to try these simple skillet green beans. They’re one of my most beloved recipes.
I actually have been making green beans this way since I was a teenager and was learning how to cook. My dad came up with this cooking technique and we both have been making them this way ever since.
What Are Green Beans
Are Green Beans and String Beans the Same Thing?
- Phaseolus vulgaris: Yes, string beans and green beans are the same thing. Green beans are a type of snap bean (Phaseolus vulgaris) which can actually be yellow or purple too. You can read more about varieties and buy green bean seeds here.
- Other Names For Green Beans: Haricot Vert, snap beans, wax beans and filet beans, are the same thing as green bean. Haricot Vert are more slender and tender and meant to be picked when they are smaller. In the market, wax beans are usually yellow.
- What are Green Beans: Green beans are tender annuals in the Leguminosae family, which also includes garbanzos, peas, lentils, and peanuts. They’re eaten fresh (as opposed to dry beans which are grown for their mature bean seeds.)
- Pole vs Bush Beans: Green beans can be bush beans or pole beans, they just have different growing habits. You can read more about growing green beans here.
Purchasing Green Beans
- I’d encourage you to take a moment at the grocery store to pick out the best looking green beans. If the beans aren’t all looking stellar, I’ll literally stand there and pick and choose which beans go into my bag.
- You’ll want to choose fresh greens beans that are free from wrinkles or any spots that are becoming mushy.
Ways to Cook Green Beans
If you are one of the unfortunate many who has ever experienced the texture of a canned green beans, *raises hand* then you know just how wrong things can go for a green bean if it isn’t cooked correctly. {Aside: When I was a kid my mom always made Salad Nicoise with canned green beans and I always thought they were so strange!} Anyway, no matter what you do, when cooking green beans, the key is to not overcook them.
How Long To Cook Green Beans: As a general rule, you can cook them from raw to crisp tender in about 4 minutes. This is especially true in steaming and boiling. That said, there are several ways to cook green beans and cooking times will vary depending.
Sautéed Green Beans
- Sautéeing Green Beans is so simple because there is only one skillet needed. I’ll walk you through how to do it below.
Steamed Green Beans
- Steaming green beans is a totally basic method, and actually how I cook green beans quite often. You can see how I do that in this recipe for Green Beans with Walnuts and Balsamic. If you want to kick things up about 11 notches, you can try my Asian Green Beans.
Roasted Green Beans
- I do love to make roasted green beans, especially once the weather cools off, and I don’t mind having the oven on. You can see complete instructions on how to roast green beans here in my Roasted Green Beans with Almonds and Thyme recipe.
Boiling or Blanching
If you’re hoping to make green beans ahead, and you don’t want to make a casserole, then blanching them in boiling water and then shocking them in an ice bath is a great option. For example, in this recipe here for Orange Ginger Green Beans, you then will reheat them in a skillet.
How To Make Simple Skillet Green Beans
- Cut the stem ends off. An easy way to do that, is to line a handful up stem sides together and then cutting them off with a knife. I think this method is faster than breaking them off by hand.
- Next choose a large skillet. We have a nice big cast-iron skillet that I like to use for this recipe. You’ll need a lid- so make sure the skillet you choose has a lid that’ll work with it. (Note: a sheet of aluminum foil will work too if need be.)
- Add your oil to the skillet and let it get hot. After blooming the red pepper flake in the oil, add green beans to let them blister and brown. This step takes a bit of time, simply because the skillet is so full, and it takes a while to turn the mass of green beans to touch the skillet.
- After that step, you can add the garlic. Doing so earlier will allow it to burn. Cook it until it becomes fragrant, but doesn’t burn.
- Then add the water. Adding water will stop the browning, but it creates steam, so you can trap that in with the lid to cook the beans through.
- How to Know They’re Done: They’ll be become bright green and cooked to crisp tender perfection in a minute or two. And that’s it!
- 1. Line up several green beans and trim the stem ends off.
- 2. Chop the garlic.
- 2. Heat oil in a large skillet and add red pepper flake.
- 4. Stir green beans with tongs until they are browned in spots.
- 5. Add salt and garlic, and stir in for 30 seconds
- 6. Add water and immediately cover to trap the steam.
More Simple Veggie Side Dishes To Try
- My Simple Steamed Cauliflower is an easy family friendly way to prepare cauliflower on the stove-top.
- If you haven’t tried Roasted Parsnips, you’re missing out! They are so sweet!
- My kiddos adore broccoli, so I like to make this Roasted Broccoli with Asiago on the regular.
- Quick Pickled Beets are pretty much synonymous with summer for me!
- Roasting veggies is a fantastic hands-free way of getting veggies on the table. These Brussels Sprouts with Balsamic and Thyme are a great entry level Brussels sprouts recipe to try.
- These Garlicky Mushrooms from Lexi look incredible!!
- Another Summery way to make them is to drizzle Green Beans with Basil Vinaigrette. Yum!
- Speaking of produce, if you’re looking for ways to eat more produce but reduce your plastic bag use, this post about reusable produce bags has lots of great ideas.
Thank you for reading! If you make this recipe, please come back and leave a star rating and review! And if you’re new here, you may want to sign up for my email list or follow me on instagram to keep up with the latest posts.
Happy Cooking!
~Katie
Printsimple skillet green beans
- Prep Time: 15 minutes
- Cook Time: 8 minutes
- Total Time: 15 minutes
- Yield: 5 cups 1x
- Category: side dish
- Method: stove top
- Cuisine: American
Description
These simple skillet green beans are a perfect healthy side dish. They are made in one pot with garlic, olive oil and a little spice. They are vegan, paleo and naturally gluten-free.
Ingredients
- 2 tablespoons extra virgin olive oil
- ½ teaspoon red pepper flake, or to taste
- 1.5 pounds green beans, trimmed
- 2 cloves garlic, minced
- ½ teaspoon coarse kosher salt
- 2 tablespoons water
Instructions
- Heat oil in a large skillet over medium-high heat. Add red pepper flake and stir to coat the pepper in the oil. Add green beans and cook, stirring often until the beans are blistering and browning in areas, 5 to 7 minutes. Add garlic and salt and cook, stirring constantly until the garlic is fragrant and browning, about 30 seconds. Add water and immediately cover. Cook covered until the beans are bright green and crisp tender, 1 to 2 minutes. Serve immediately.
Notes
To Trim The Beans: The stem end of the bean is tough and fibrous. This must be removed. To do so easily, line up a handful of the beans with the stems facing the same direction. Cut them off all at once. No need to cut off the pointy tip.
Skillet: We have a nice big cast-iron skillet that I like to use for this recipe. You’ll need a lid- so make sure the skillet you choose has a lid that’ll work with it. (Note: a sheet of aluminum foil will work too if need be.)
Nutrition
- Serving Size: 1 cup
- Calories: 70
- Sugar: 0 g
- Sodium: 230 mg
- Fat: 5 g
- Saturated Fat: 0.5 g
- Carbohydrates: 6 g
- Fiber: 2 g
- Protein: 1 g
Looks great! I’ll give it a try tonight. Hope to enjoy a wonderful dinner with my family. Thanks for your instructions
★★★★★
Thanks Sarah! I appreciate the five star review! Woohoo!
This recipe is DELICIOUS! Best green been recipe ever!
★★★★
Had to substitute butter instead of chicken stock but they came out awesome! Definite redo!!
★★★★★
Look great!
I love garlic smell. Did it yesterday and so delicious. Thanks for your sharing!
★★★★★
So glad you like it! Thanks Lori!
Delicious and so easy!
★★★★★
Thank you Nancy!! I am so happy you thought so.
First time preparing green beans…EVER! I credit this recipe with how tasty it turned out! Thank you!
I am so happy to hear it!
Really good. Thankyou. I put mine in the oven at 375 for about 4 minutes while my pork finished cooking and they charred slightly on the tops but still retained their crunch. Everyone loved them. Cheers!
★★★★★
I’m glad to hear that the texture was still good. Thanks for coming back to review and rate. It’s much appreciated Julianna. Cheers!
Love this recipe! It’s so easy and is absolutely delicious. My teens love it too. Lately, we have been getting green beans in our CSA share and this is our favorite way to fix them. Thanks for a great recipe!
★★★★★
I am psyched to hear you do a CSA. I did one for years and years. Now I have a garden and have a hard time keeping up with it, lol! Thanks for coming back to let me know you liked the recipe and leaving a rating. I appreciate it! Happy cooking Stacia.
these are SO delicious!!
★★★★★
Hi Tricia. I am so glad you like them too! Thank you!
Love the recipe, but I have a comment on how you trim the beans. You see my grandmother would object. My parents grew up in poor rural Kentucky during the depression. Mother was always quite apologetic about it, as she explains how grandma came by and made a second pot of beans from my trimmed ends, and Dad came home to two pots of beans! None of us kids would ever take more than the very tip off a green bean! Your browning followed by steaming advice is very sound, thanks!
-Mike
Hi Mike. I love hearing this story. We could all use a bit of lessons about frugality from our grandparents’ generation. They’ve lived through so much more and have perspective. So glad you like this technique. My dad came up with it when I was a teen and it’s still my go to!
Looks great! The recipe is quite simple and easy to prepare, added to the menu for this weekend. Hope to enjoy the best Skillet Green Beans with my family. Thanks and have a nice day!
★★★★★
I am so glad to hear you’ll be trying it out! Yay!
a perfect healthy side dish
★★★★★
So easy- SOOO good…. I added a tad more water and steamed for a tad longer (like 5 minutes) and delish!!
★★★★★
It was a bit hot because I probably added too many pepper flakes. To cool it down, I added an egg. It was excellent and the rest will be breakfast tomorrow. Thanks!
★★★★★
Yum! I have been trying to find a way to get my daughter to eat more vegetables and this recipe did the trick! No, she isn’t a teenager; quite the contrary. I’m 83 and she’s 62 and we only started living together again 3 years ago (since she actually was a teenager!). We both loved it, first warm with dinner and then cold, as a salad. I’m the chief cook and bottle washer, as the old saying goes so we will be enjoying these green beans on a regular basis. Thanks.
★★★★★