asian coleslaw
I promise this Asian Coleslaw will be your go-to side dish salad this summer. You can whip it up in minutes and the super yummy sesame flavored dressing turns the crunchy cabbage and carrots into a mouth-watering bite.
I originally shared this recipe on February 11, 2014. I have updated the images and some of the text today.
Ingredients For This Asian Coleslaw
White vinegar, or cider vinegar:
This dressing needs a big bright acidic element, so I reach for plain white vinegar. If you do not have that you can substitute apple cider vinegar. You can read more about the difference between vinegars here.
Maple syrup:
To balance the flavors in the dressing I use maple syrup. I wrote a cookbook about maple syrup so I happen to be partial to it! I like that it adds flavor in addition to the sweetness. You can sub in white sugar if you like.
Tamari:
This is a type of gluten-free soy sauce. I wrote about how it is made and different from soy sauce in these Tamari Meatballs. If you are following a paleo diet you can use Coconut Aminos instead.
Flax seed oil:
Flax seed oil, or Flax Oil is a great source of plant-based omega-3 fatty acids. Flax oil can be found in the refrigerated section of health food stores and large supermarkets.
It is heat sensitive, so don’t cook with it and be sure to store it in the refrigerator. It has a slight nutty/fishy flavor, so it is best when paired with bold flavors like those in this dressing.
You can sub avocado oil or organic canola oil for the flax if you don’t have it.
Avocado oil or organic canola oil:
These are my recommended neutral cooking oils. If you prefer another neutral oil, use that instead.
Toasted sesame oil:
Toasted sesame oil gives this coleslaw lots of delicious flavor. Don’t skip it!
Salt ground black or white pepper
Ginger:
Peel the ginger then grate it with a microplane grater. If you do not like ginger you can omit it.
Cabbage:
You can use green, a mix of green and red (or purple) or even savoy or Napa cabbage if you prefer. You can learn more about the different kinds of cabbage here.
Vegetables:
These add contrasting color and crunch. Shred the carrots on a box grater, and julienne cut the peppers and radishes. Then simply slice the scallions finely.
Toasted sesame seeds:
The toasted sesame seeds help amp up the sesame flavor!
Seasonings
Salt, pepper and garlic powder finish the dressing off and add seasoning.
How To Make Asian Coleslaw
Cut the Cabbage
For this Asian coleslaw I cut the cabbage into slabs, and then I chopped the slabs. I wasn’t really that concerned about the perfectness of the pieces, or the uniformity.
For the most part I ended up with strips and squares. The pieces are uneven but all small enough that they can get scooped up by the delicious forkful. For instructions on how to cut cabbage head over to my Guide to Cabbage.
Cut The Vegetables
To contrast with the rustic cabbage cuts, I shredded the carrots and julienne cut the peppers and radishes. Whatever cut you use, make sure you cut the vegetables into fine pieces so they blend in with the cabbage.
Make The Asian Coleslaw Dressing
To make the dressing whisk together the vinegar, maple syrup, ginger, flax oil, avocado oil, toasted sesame oil and salt, pepper and garlic powder. Mix it right in the salad bowl before adding in the coleslaw veggies.
To Make the Dressing Ahead
- You can make this ahead up to a week in advance.
- If the oils become solid, set the jar in a bowl of warm tap water to warm up to room temperature.
- Shake well before pouring over the salad.
Once the dressing is made add in the veggies and sesame seeds and toss to combine. This sits well and can be made up to 8 hours in advance. Left-overs will last up to three days.
Steps To Make This Recipe
- 1. Whisk the dressing ingredients in a bowl.
- 2. Add the cabbage, carrots, peppers, radishes and scallions.
- 3. Pour the dressing over the coleslaw.
- 4. Add the sesame seeds and toss the coleslaw with tongs.
What To Serve with this Asian Coleslaw
- I love these Peanut Noodles. They have plenty of ginger! The flavors in these Sesame Noodles are more subtle if you’re looking for a kid friendly dish.
- You could make these Hoisin Glazed Asian Turkey Meatballs and rice for a nice meal.
- I adore this Maple Tahini Roasted Salmon, and this coleslaw would be a great side dish.
- This Thai Coconut Lime Grilled Skirt Steak is always very popular and would make a nice compliment to these Asian flavors.
- Or try it with short grain brown rice and these uber delicious Korean BBQ Meatballs.
Thanks so much for reading. If you make this Asian Sesame Coleslaw let me know by leaving a review and star rating below.
Happy Cooking!
~Katie
PrintAsian Coleslaw
- Total Time: 20 minutes
- Yield: 8 cups 1x
- Diet: Gluten Free
Description
I promise this Asian Coleslaw will be your go-to side dish salad this summer. You can whip it up in just minutes and the sesame dressing goes well with so many dishes.
Ingredients
3 tablespoons white vinegar, or cider vinegar
1 tablespoon maple syrup
1 tablespoon reduced-sodium tamari, see **ingredient note
1 tablespoon flax seed oil, see *ingredient note
1 tablespoon avocado oil or organic canola oil
1 tablespoon toasted sesame oil
1 teaspoon grated ginger (optional)
1/2 teaspoon salt
¼ teaspoon ground black or white pepper
1/4 teaspoon garlic powder
8 cups finely chopped cabbage
½ cup grated carrots
1/2 cup sliced bell peppers
1/4 cup sliced scallions
1/4 cup radishes
¼ cup toasted sesame seeds
Instructions
- Whisk vinegar, maple syrup, tamari, flax oil, avocado oil, sesame oil, ginger, salt, pepper and garlic powder in a large bowl.
- Add cabbage, carrots, peppers, scallions, radishes and sesame seeds and toss to coat.
Notes
**Ingredient note: to make this PALEO, substitute coconut aminos for the tamari.
*Ingredient note: Flax seed oil, or FLAX OIL is a great source of plant-based omega-3 fatty acids. Flax oil can be found in the refrigerated section of health food stores and large supermarkets. It is heat sensitive, so don’t cook with it and be sure to store it in the refrigerator. It has a slight nutty/fishy flavor, so it is best when paired with bold flavors like those in this dressing. You can sub avocado oil or organic canola oil for the flax if you don’t have it.
- Prep Time: 20 minutes
- Category: Side Dish
- Method: No Cook
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup
- Calories: 95
- Sugar: 5 g
- Sodium: 322 mg
- Fat: 6 g
- Saturated Fat: 0.5 g
- Carbohydrates: 10 g
- Fiber: 3 g
- Protein: 2 g
Keywords: Sesame Coleslaw,Asian Coleslaw
This is a perfect side dish for a bbq! It’s so delicious!
★★★★★
I love the flavor in this slaw! The flavors are so fresh and yummy. It is a perfect side for a lot of meals.
★★★★★
This has my name written ALL over it! I love everything in this, thank you!
★★★★★
huge fan of this recipe! thanks for sharing
★★★★★
We love trying different coleslaws! Love the Asian flavors of this one!
Same! I love bringing a twist on the classic to a BBQ. Hope you like this Jessica.
I’m so glad I just found this blog today. I’m the cook in the household, and my wife and I just started getting a CSA veggie share box, so often times there are things in there I’ve never cooked before. I’m trying a slightly altered version of one of your beet green salad recipes later tonight, but this looks amazing! Will almost certainly make it this weekend for a Fourth of July BBQ.
Also, shout out from Philly!
Welcome Michael! I love that beet green salad- I would have never thought that possible long ago- since I thought I hated them. Now I am growing extra beets to ensure that I can make that! Ha ha. Let me know how the recipe goes, and if you ever have questions feel free to email me! Happy Cooking!
Great tips! The salad looks perfect 🙂
Thanks so much Pamela! Have a great day!
That’s a great lesson in knife skills – makes me think, I really need to get myself a properly sharp knife. I watched a couple of demo videos on youtube recently and quickly realised why I struggle with cutting small and fast! And I must try this recipe too – sounds delicious. I must admit to still buying ready made coleslaw sometimes, I don’t know why, it’s just not the same (not to mention what strange ingredients may be hiding in it!).
A sharp knife is so important. I need to sharpen mine right now. It makes cooking so much more enjoyable, doesn’t it? No worries about the coleslaw Ian, the way I see it is that it is a bag of cabbage. It isn’t like Doritos or something.
Thanks Bill, I agree totally about assumptions. I tend to sometimes err on the other side and include waaaay too much info in a recipe, which can make them seem long and complicated, when they aren’t. Culinary school was amazing, and I would do it again if given the choice, I learned so much. But I agree about the food service industry, it was hard and I never got to see my family.
I love this post. I think if we’ve been cooking for a long time, we assume that readers know what we mean when we specify something is second nature for us. Makes me realize I need to be clearer when I write a recipe. I wish I could have gone to culinary school, but I never wanted to work as hard you have to in the food industry!
How helpful — thank you the approachable info! Also, your photography is beautiful.
Aw thanks Hannah. I am glad you find this helpful/useful. That makes me so happy.
Thanks for the knife lesson. It’s very enlightening.
Thanks Joshua, my hope is that for someone like you you’d find this post helpful to share with your students or to help clarify the differences.
This looks great Katie, and I love the knife lesson! You always put so much helpful information in your posts!!
Thanks Ari:) Since posting I have thought of a hundred things I should have added to this. Looks like there will be a part two coming along…
Ahhhh yes, this post instantly takes me back to my first class of culinary school. I even had a little 3-D card that had models of all of the knife cuts. Also – beautiful coleslaw. These are the kinds of flavors I am ALWAYS craving at lunchtime.
Thanks Lori. That card sounds sweet. I don’t think we had anything like that. I am a salad for lunch kinda girl most days, especially if it has good dressing.
yum this sounds so delicious Katie!! I love sesame everything, and this would be perfect to top on a turkey burger
I love the idea of piling this onto a turkey burger Christine. That is a great idea.