Brussels Sprouts with Hazelnuts
Here is an easy Brussels sprouts recipe with Hazelnuts and Sage with butter and olive oil. It’s a simple stove-top recipe that pairs with many menus!

I originally shared this recipe on November 18th, 2014. I have updated the text and images today.
Why We Love This Recipe
If you are looking for a savory way to jazz up stovetop cooked Brussels Sprouts, then this is a great recipe to try. This recipe is easy to make but uses a combination of gourmet ingredients to elevate them from a basic side dish to serve on a special occasion or with your holiday Roasted Turkey recipe.
This recipe serves eight people, so it can be used for a larger gathering, or simply cut it in half to serve for a family meal on any day of the week.
It is also adaptable for other varieties of nuts or herbs to make it just how you like it!
Ingredients For Brussels Sprouts with Hazelnuts

- Brussels sprouts, trimmed and halved
- butter
- olive oil
- garlic
- oregano and sage
- salt and pepper
- toasted hazelnuts
How To Make Brussels Sprouts with Hazelnuts and Sage
Step 1: Set Up Steamer

Start out by bringing water to a boil in a large saucepan or soup pot fitted with a steamer basket. If you don’t have a steamer basket you can blanch the Brussels Sprouts in boiling water, but make sure you drain them very well.
Step 2: Steam The Brussels Sprouts

Steam the Brussels Sprouts until they are tender when pierced with a knife. This takes about 6 or 7 minutes. Remove the steamer from the pot to prevent them from overcooking.
Step 3: Make The Garlic Butter Mixture

While the Brussels Sprouts are steaming, heat the butter and oil in a small skillet. Add in the garlic and cook it until it is fragrant, but not browned. Swirl in oregano and sage, and remove from the heat.
Step 4: Mix Brussels Sprouts with Garlic Butter and Hazelnuts

Lastly, toss the Brussels sprouts with the garlic mixture, salt and pepper in a large bowl. Add hazelnuts and toss to coat.
Serving Suggestions For This Recipe
This Recipe is a great Thanksgiving recipe because it serves 8.It can be cut in half for four servings for a Weeknight Meal.Here are some pairing suggestions:
- Serve it with this Roasted Pork Tenderloin with Apples and Shallots.
- For Christmas, pair it with this Maple Cider Brined Roasted Pork Loin with Apple Chutney.
- Serve these Brussels Sprouts with Hazelnuts with my family’s favorite Crispy Skin Chicken. If you prefer white chicken meat, this Baked Bone-In Chicken Breast is awesome.

FAQs For This Recipe
Brussels Sprouts do not reheat very well and can easily become overcooked. The best way to prep this recipe ahead is up to one day in advance, trim the Brussels sprouts and cut them. You can also cut the garlic, sage and store them separately in the refrigerator. The nuts can also be toasted and chopped ahead as well.
We love the flavor of butter in this recipe but it can also be made with 4 tablespoons of oil instead of the combination of butter and oil. That will make it vegan too!
Toasted pecans pair beautifully and are a great substitute for the hazelnuts.
More Brussels Sprouts Recipes
- These Simple Steamed Brussels Sprouts are super basic but pretty much perfect!
- This Sauteed Brussels Sprouts recipe is simple and delish!
- Our new recipe for Brussels Sprouts Carbonara is a great 20 minute dinner for a school night.
- Try my Maple bacon roasted Brussels sprouts to wow your tastebuds.
- These Balsamic Roasted Brussels Sprouts with Thyme are classic and so easy.
- Don’t miss this Shaved Brussels Sprouts Salad with kale and apple.
- This Roasted Chicken and Brussels Sprouts Dinner is another great meal to try.
- Kick it up with some Chorizo Skillet Brussels Sprouts.
- I love roasted brussels, and these easy Roasted Brussels Sprouts with Balsamic are awesome!
- For a totally unusual recipe, try this shredded Brussels Sprouts Slaw with Bacon and Blue Cheese.
At Healthy Seasonal Recipes, we specialize in cooking with fresh veggies and creating weeknight meals. Sign up HERE to get more produce-forward dinner ideas for FREE! If you make this recipe, please come back and leave a star rating and review. I would love to hear what you thought! Happy Cooking! ~Katie
Print
Brussels Sprouts with Hazelnuts and Sage
- Total Time: 25 minutes
- Yield: 8 cups 1x
Description
Steamed Brussels sprouts tossed with garlic sizzled in olive oil and butter with fresh chopped oregano and sage and toasted hazelnuts. It is delicious stove-top vegetable side dish!
Ingredients
- 10 cups Brussels sprouts, trimmed and halved (2 1/4 pounds)
- 2 tablespoons unsalted butter
- 2 tablespoons extra-virgin olive oil
- 1 tablespoon chopped garlic
- 2 tablespoons finely chopped oregano and sage
- 3/4 teaspoon salt
- 1/2 teaspoon freshly ground pepper
- 1/2 cup chopped toasted hazelnuts
Instructions
- Bring one to two inches of water to a boil in a large saucepan or soup pot fitted with a steamer basket.
- Steam Brussels sprouts, covered, until they are tender when pierced with a knife, 6 to 7 minutes.
- Meanwhile, heat butter and oil in a small skillet over medium-high heat. Add garlic and cook, stirring until the garlic is fragrant, about 90 seconds. Swirl in oregano and sage, and remove from the heat.
- Toss the Brussels sprouts and garlic mixture, salt and pepper in a large bowl. Add hazelnuts and toss to coat.
Notes
Make-Ahead Instructions
This recipe can be prepped one day in advance in the following way:
- Trim the Brussels sprouts and cut them.
- Cut the garlic, sage and store them separately in the refrigerator.
- The nuts can also be toasted and chopped ahead as well.
- Prep Time: 15 minutes
- Cook Time: 8 minutes
- Category: Side Dish
- Method: Stove Top
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 113
- Fat: 8 g
- Carbohydrates: 10 g
- Fiber: 4 g








This is really good! Loved how easy it is to make!
So psyched to hear it!
I can’t even tell you how much we love this combination of flavors. This is such a winner!
I am so glad you liked it!
So happy to find these recipes for brussel sprouts. I am a backyard gardener who has grown brussels for the first time last summer. I found three great recipes here. Great!
I hope you enjoy them Kathryn. Thank you so much for coming by.
I totally agree with you about cringing when you hear a parent say “you probably won’t like this”. I tried never to say that to my kids. They were eating brie at age 2, and our daughter requested lamb chops and artichokes for her 9th birthday dinner. Both are grown now, and both are foodies and great cooks.
This brussels sprout recipe looks amazing. Sprouts are not my favorite veggie, but my husband loves them, so I’m always looking for new ways to cook them. He’s on a special diet at the moment, so I’m going to try these with just a spritz of olive oil and the herbs for him (but I’m definitely going to add the butter and hazelnuts for me 🙂
Carol, It is comments like these that keep me sticking to my guns with the wee ones on this topic. You are awesome for telling me your story and it brings a smile to my face. I hope you don’t mind, I forwarded your note onto my sister, and she thinks you’re awesome:) She totally requested artichokes for her birthday!
These look SO good!! I haven’t tried sage yet but it always seems to be in lovely looking recipes. I feel so bad for my mom… I was the pickiest eater! But now I’ll eat anything. I grew brussel sprouts in my garden this year and they were super tasty! I roasted them with a little olive oil and maple syrup… YUM. 🙂
I am the worst vegetable gardener. I attempted brussels too, but alas, they never produced. I think I got them in too late. Yes, sage is amazing. Esp when paired with poultry. Thanks for the comment Leigha. Hope you had a good holiday.
I would finish the whole bowl! Still can’t persuade my husband to eat Brussels sprouts, esp. in whole. ..but he is doing pretty good with the small amount of kale I put on his plate.
Aw man, that is tough. Keep working on him Angie.
I just found your blog and I’m so glad I did! We stand behind all these rules for avoiding picky eating habits. My kids are in the kitchen with me all the time which is helpful. They are my shopping companions, too, so between the cooking together and the shopping together, there is a lot of vegetable identifying and discussion going on! There are times when they are less than keen on eating certain things, but we remind them that the expectation is that they try everything and eat what they are served. They eat a great variety of things, including brussels sprouts. However, I do recognize at the same time, that they have preferences just like everyone else, and I try to take those into account. (They don’t love onions so if I’ve left them really big and they can go without, I let them. Though I do harp on the fact that onions are amazing and I’m certain that one day they will change their minds!)
Yay, so glad you found me, and now I you! Totally agree with what you said. All of it! And I am with you about getting them to help with the cooking and shopping. Or at least feeling involved in it. I am always surprised how much more willing they are to be positive about healthy food when they have made the choice to buy it or make it with me.
This recipe looks amazing! Love brussels sprouts especially with garlic and hazelnuts! Yum!!
Thank you Mariam. The hazelnuts are the best!
Those brussels sprouts look absolutely delicious! I agree with all of your picky eating tips! My son is only 20 months old but I always try to give him a fruit and/or veggie with every meal. This has given him many opportunities to experiment with them. We also don’t keep convenience foods in our freezer ever – foods like chicken nuggets, pizza bagels, etc… just are not around. That forces me to put at least some effort into his meals 🙂 I’m also a full supporter of not making separate meals for your kids!
You are so smart to start now Elizabeth. I was feeding my girls pureed celeriac when they were toddlers, and I never backed down. As with all things in parenting, being consistent is so important. I am so glad you left a comment. I appreciate it. 🙂
Katie – your girls are adorable – inspite of all the kicking and eye poking! I LOVE your tips – specially number 1!
And I love the sound of this simple dish – I gotta make this for my daughter!
I used to use trickery when my daughter was younger to get her out of her picky eating ways! Beets hidden in cupcakes, avocado hidden in pudding were a couple of examples – I also encouraged her to pick out one veggie/fruit and we would try it – no matter what it was.
Aww thank you so much Shashi. Number 1 is so important to me too. I love the idea of trying something new together. That is a great one.
I’ve been seeing so many great Brussels sprout recipes recently and this is definitely one of my favorites! The use of toasted hazelnuts surely adds such a delightful crunch. My daughter is only 1 1/2 but I have to keep your great tips in mind for when she’s a little older.
I love hearing that Sonali. So glad this one seems like a winner. And I am so glad you cam by.
Oh you couldn’t get me to eat sprouts even if you offered me $2 million, when I was younger!!! HA HA HA! But boy have the times changed!!
That is so funny. And it is a good thing that so many kids grow out of it.
This is a great recipe – love the flavors and herbs. Okay, and the butter. 😉 Stumbled!
Thanks so much for stumbling Renee! Have a great day.
My brother and I were both FAR from ever being picky eaters! I loved brussels from the first bite! I brought them cold to school in my lunch box in first grade 😉
Really? That is so cool! I love hearing that 🙂 Your parents must have been so proud.
I have a bag of brussels sprouts that I’ve been meaning to use for something! 😀 This looks amazing!
Oh goodie! I hope you enjoy these Farrah.