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Welcome to Healthy Seasonal Recipes

Welcome to Healthy Seasonal Recipes

I’m Katie and this is my Vermont kitchen. I’m a classically trained chef, former food stylist and also a reformed dieter. Today I believe no food should be off limits. Here’s where you’ll find easy healthy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. Read more…

Hungry? Search here for simple HEALTHY weeknight dinners, easy and delicious seasonal side dish recipes, salads and everything in between. Filter recipes based on gluten-free, paleo, kid-friendly or by ingredient and find the perfect fit. Or head over to the recipe index and explore all 600+ healthy recipes.

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latest from the blog

healthy banana bread with dates and walnuts

healthy banana bread with dates and walnuts

Healthy Banana Bread with Dates and Walnuts made with whole-grain flour and no refined sugar. I originally shared this healthy banana bread with dates and walnuts on the blog on March 16th, 2016. I have updated some of the text and photography.  I love how easy quick...

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grilled lamb kofta kebabs

grilled lamb kofta kebabs

Here's a recipe for simple Grilled Lamb Kofta Kebabs made with onion and spices and then shaped and skewered. They are a grain-free and paleo entree for the spring grilling season. I originally shared this recipe on April 26, 2015. I have updated the images and some...

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Produce Spotlight: The Ultimate Guide to Parsnips

Produce Spotlight: The Ultimate Guide to Parsnips

Is that a white carrot? No it's a parsnip! In this Ultimate Guide to Parsnips, we will get to the bottom of several common questions about this tasty root. Where do parsnip seeds come from? Can you freeze parsnips? How about eat parsnip leaves? What is healthy about...

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it includes 15 of my family's favorites -- recipes and meals we go back to over and over again -- including simple to follow instructions and easy to find ingredients.

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