Easy Zucchini Soup Recipe
If you have zucchini, then I have the best new recipe for you! It is a super easy recipe for Zucchini Soup with dill, basil and yogurt. It’s topped with sauteed zucchini, scallions and corn. Eat it cold or hot!
Table of contents
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Why We Love This Zucchini Soup Recipe
I have to admit that one of the reasons I love this recipe is that it uses up a ton of zucchini! It takes more than two pounds (eight cups) per batch! So if you are a gardener like me, or happen to just have a ton of zucchini on hand, this is an easy way to use up a lot of it!
It is also a great way to use up any giant zucchinis that may have gotten overgrown. Usually, those giant zucchini aren’t great for making grilled zucchini or zucchini ribbon salad since the texture can be soft, spongy and unpleasant. In the case of this pureed soup, the texture of the zucchini doesn’t affect the final result. I tested with both normal-sized zucchini and with an overgrown zucchini and the soup was great with both!
This soup is also surprisingly filling. We had it for dinner and lunches and felt totally satisfied with only warm whole-wheat bread as a side dish.
You can serve this soup chilled or warm too! So if the weather is too hot for you to imagine eating soup, then you are in luck with this creamy silky soup!
The sauteed vegetable topping for this soup not only elevates it to make it seem a little special, but it also is nice for those folks who don’t love soup that’s completely smooth. The crisp-tender corn and zucchini really add a nice texture to the final dish.
Ingredients For This Cream of Zucchini Soup
Zucchini
For this soup you will need 2 pounds zucchini. Plus to make the topping (which is optional) you’ll need an additional cup of diced zucchini. This is about two and a half medium-sized zucchini or half of a giant overgrown zucchini. If you do not have a scale, cut the zucchini and measure out eight cups.
Vegetable Broth
I recommend Imagine No-Chicken broth which is a vegetarian broth with amazing flavor! It is my favorite. You can also use regular chicken broth, homemade chicken stock or another brand of vegetable broth if you prefer.
Onions & Garlic
Part of the base of the soup is 2 large sweet onions. The sweetness of the onion help to build a taste profile that is balanced. I prefer sweet onions because they compliment the tangy Greek yogurt, wine and herbs.
Zucchini is pretty mild in flavor, so this garlic (and the onion) really help to make this soup savory.
White Wine
The acidity in the wine helps to make the flavors pop. If you do not drink or cook with alcohol you can sub in 3 tablespoons broth plus 2 teaspoons lemon juice instead.
Greek Yogurt
I originally set out to make this recipe vegan, but I really liked the way the tangy creamy yogurt contributed to this soup. You can omit it or sub in plant-based yogurt to make this vegan. Furthermore, it is much lighter and lower in calories than heavy cream, so this soup is still light and diet friendly.
Fresh Herbs and Seasoning
To season this zucchini soup we add in 1 tablespoon each chopped fresh dill and basil. You can use only basil if you do not like dill. Of course we also use salt and pepper. Note that we called for regular table salt, or make sure you read this before subbing in kosher salt.
For The Topping (Optional)
- 1/4 cup extra-virgin olive oil, plus more for serving: Use a high-quality oil for drizzling on at the end for best flavor.
- 1 ear of corn, cut off the cob: This was something I ended up adding at the end because it helped with the texture of the soup. I find that eating a bowl of pureed soup without any texture variation can be boring (especially for an entree) so the corn really helped make the texture interesting.
- 1 scallion: To give the soup one final pop of flavor, the scallion gets stirred into the topping at the last minute so the layer of raw allium helps to work together with the cooked onion and garlic to maximize the savory flavors in the soup.
Step By Step Directions For Making This Soup Recipe
Step 1: Cook the Garlic and Onion
Heat 3 tablespoons oil over medium-high heat in a large heavy Dutch oven. Add onion and salt and cook, stirring often until the onions are starting to brown, 6 to 8 minutes. Add in garlic, and cook, stirring until fragrant but not burning, about 1 minute.
Step 2: Add Broth and Zucchini
Add in white wine, increase heat to high and bring to a simmer. Cook until most of the liquid has evaporated, about 90 seconds. Add in broth and sliced zucchini, cover and bring to a simmer. Reduce heat to medium-low and simmer, stirring occasionally until the zucchini is very tender, about 8 to 10minutes.
Step 3: Puree The Soup
Transfer half of the soup to a large blender. Use caution when blending hot liquids! Puree until creamy and smooth, about 20 seconds. Transfer to another pot or bowl. Repeat by pureeing the remaining zucchini mixture. Alternatively, puree with an immersion blender (shown.)
Step 4: Add in Yogurt and Herbs
Whisk yogurt into the zucchini soup along with 1 tablespoon dill and basil.
Step 5: Make The Optional Topping
Heat 1 tablespoon oil in a medium skillet over medium-high heat. Add corn and finely diced zucchini and cook, stirring often until the zucchini and corn is tender, 3 to 5 minutes. Stir in the scallion, and remove the skillet from the heat. (If serving chilled, refrigerate the soup and topping separately for at least 4 hours.)
Step 6: Serve Chilled or Warm
Ladle the soup into bowls. Drizzle with additional oil and top with several spoonfuls of the topping. Add on additional dill and basil and sprinkle with pepper and serve.
Expert Tips and FAQs For This Recipe
Zucchini is a mild-tasting vegetable so it can be challenging to give it extra flavor. That is why taking the time to brown the onion before adding in liquid helps to develop flavor. Additionally, the acid in the wine and yogurt helps to bring out the flavors. Using a high-quality broth makes a difference too! Many vegetable broths can taste bitter! Finally, wait until the soup comes off the heat before adding in the dill and basil to preserve their volatile scent compounds. Cooking the herbs only dulls their flavors.
If you have done the following and you still crave more flavor, add in a little lemon juice and zest to the soup, and add fresh chopped oregano and crumbled feta to the topping. You can also try adding Basil Pesto to the Soup for additional flavor.
Yes! You can cut it in half or double it. You can use a smaller pot for the half batch. The onion will cook a little faster, so keep an eye on it. When it starts to brown add in the garlic. For the double batch, look for a large heavy-bottom pot and make sure to cook the onion until it is browning before you add in the garlic. Puree in batches.
This soup has yogurt in it, so it is best not to boil it when you reheat it. Stir it over medium heat in a heavy-bottomed soup pot until it is steaming hot. You can also heat it in the microwave for about 2 minutes per bowl. (Stir halfway through.)
If you are planning to freeze this soup, we suggest waiting to add the yogurt. Without the yogurt, it freezes well and can be reheated on the stovetop. Then whisk in the yogurt before serving. The topping is best when freshly made.
Additional Recipes To Try
- This Easy Sauteed Zucchini is a new favorite recipe here on the site. It is a simple side dish to whip together on a busy night.
- My Zucchini casserole recipe is a recipe that has been on the site for years and I have recently fallen back in love with it.
- If you have a spiralizer, this Zucchini Noodle with Pesto recipe is a great meatless main course for hot nights.
- 4: This creamy Corn Chowder with potatoes (and bacon on top) is an absolute must!
- 5: My Minestrone soup is vegetarian and a fan favorite.
- 6: This French Vegetable Stew (Soupe Au Pistou) is loaded with zucchini and other summer veggies, or you can follow the instructions for winter veggies.
Thanks so much for reading! If you are new here, you may want to sign up for my email newsletter to get a free weekly menu plan and the latest recipes right to your inbox. If you make this recipe, please come back and leave a star rating and review. I would love to hear what you thought!
Happy Cooking! ~Katie
PrintZucchini Soup Recipe
- Total Time: 30 minutes
- Yield: 8 1/2 cups 1x
Description
This easy pureed Zucchini Soup with yogurt, dill and basil is a delicious and healthy vegetarian recipe. Serve it hot or chilled with fresh bread for a complete meal.
Ingredients
For The Soup
3 tablespoons extra-virgin olive oil, plus more for serving
2 large sweet onions, diced
1 ½ teaspoon salt
4 cloves garlic, chopped
¼ cup white wine
3 cups vegetable broth
2 pounds zucchini, cut into ½-inch slices
1 cup full-fat plain Greek yogurt
1 tablespoon each chopped fresh dill and basil
For the Topping
1 tablespoon olive oil
1 ear of corn, cut off the cob
1 cup finely diced zucchini
1 scallion, sliced
Chopped fresh dill and basil, to taste
Freshly ground pepper, to taste
Instructions
Make Soup:
- Heat 3 tablespoons oil over medium high heat in a large heavy Dutch oven. Add onion and salt and cook, stirring often until the onions are starting to brown, 6 to 8 minutes. Add in garlic, and cook, stirring until fragrant but not burning, about 1 minute.
- Add in white wine, increase heat to high and bring to a simmer. Cook until most of the liquid has evaporated, about 90 seconds. Add in broth and sliced zucchini, cover and bring to a simmer. Reduce heat to medium-low and simmer, stirring occasionally until the zucchini is very tender, about 8 to 10minutes.
- Transfer half of the soup to a large blender. Use caution when blending hot liquids! Puree until creamy and smooth, about 20 seconds. Transfer to another pot or bowl. Repeat by pureeing the remaining zucchini mixture. Alternatively puree with an immersion blender.
- Whisk yogurt into the zucchini soup along with 1 tablespoon dill and basil.
Make topping:
- Heat 1 tablespoon oil in a medium skillet over medium-high heat. Add corn and finely diced zucchini and cook, stirring often until the zucchini and corn is tender, 3 to 5 minutes. Stir in scallion, and remove the skillet from the heat.
- Ladle the soup into bowls. Drizzle with additional oil and top with several spoonfuls of the topping. Add on additional dill and basil and sprinkle with pepper and serve.
Notes
To reheat
This soup has yogurt in it, so it is best not to boil it when you reheat it. Stir it over medium heat in a heavy-bottomed soup pot until it is steaming hot. You can also heat it in the microwave for about 2 minutes per bowl. (Stir halfway through.)
Freezing
If you are planning to freeze this soup, we suggest waiting to add the yogurt. Without the yogurt, it freezes well and can be reheated on the stovetop. Then whisk in the yogurt before serving. The topping is best when freshly made.
- Prep Time: 30 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stove Top
- Cuisine: American
Nutrition
- Serving Size: 2 cups
- Calories: 327
- Sugar: 12 g
- Fat: 19 g
- Saturated Fat: 3 g
- Carbohydrates: 33 g
- Fiber: 5 g
- Protein: 12 g
Keywords: Zucchini Soup, Vegetarian Zucchini Soup, Cream of Zucchini Soup
I am grateful that you have provided such helpful information. I haven’t been able to think of very many questions pertaining to this subject for some time. I’m going to stand by your side!
You’re welcome! Have a good one.
I just have to say… this is delicious soup! I made it out of season of course, but I can’t wait to try it when the garden is overflowing and everything is fresh. I made it as is but added an extra cob of corn to the topping. Was enough for 5 of us … will make again and again. Thank you for this!
★★★★★
I am so happy to hear you liked it Donna. I am going to be growing zucchini again this year too and looking forward to this as well. I appreciate the comment and five star review! Thanks a lot for that!
Great idea, thanks for the recipe! Soon the zucchini season will begin and I already know what to cook.
Thank you for the kind words, Magy. Those are excellent ideas to use extra zucchini!
I am actually a food lover. I have tried many soups and have made a lot of them as well.I have seen your soup recipe first and I am so delighted to try it . I will surely try it would let you know here
★★★★★
Thanks for sharing another wonderful recipe idea on soup! During the cold season, this is so demandable to many family members. But honestly speaking, I had never tried with zucchini. So, I am so excited to make it ready and srprice them.
I was looking for something to dress up my regular zucchini soup and this recipe, with the garnishes, elevated the soup up from plain to spectacular. Thank you so much!
That’s so great to hear Debbie! Thank you for letting me know you made it!
I really like this article and how you make it interesting
★★★★★
I just put this on the menu for next week! We are having no shortage of zucchini (lol) and I like the idea of serving it warm or cold. Thanks for the recipe, I’ll let you know how it goes.
★★★★★
Thanks Jennifer- I look forward to hearing what you think!
This was absolutely delicious and not hard to make at all! I served it warm.
I’m so glad you liked it Catherine!! Thanks so much!
I enjoyed this zucchini soup cold, and it was so refreshing!!
★★★★★
Thanks so much Jean! I’m glad you enjoyed it!!