simple sautéed swiss chard

simple sautéed swiss chard

Who are my Swiss Chard lovers? If you love Swiss Chard you will fall head over heels for this Simple Sautéed Swiss Chard Recipe. It is so easy to prepare, and only 80 calories per serving. Naturally vegan and only 7 grams net carbs per serving.  If you are...
chicken and brussels sprouts sheet pan dinner

chicken and brussels sprouts sheet pan dinner

Repeat after me: Winner, Winner, Chicken and Brussels Sprouts Sheet Pan Dinner! That has a nice ring to it doesn’t it? Add in a bit of seasoning, balsamic vinegar and pure maple syrup and you have a new favorite fall or winter comfort food meal in the making! It...
instant pot veggie curry

instant pot veggie curry

In this Instant Pot Veggie Curry Recipe, tender chunks of delicata squash, kale, red bell peppers and chick peas are enveloped in super rich tasting coconut and spice for the coziest (vegan) fall meal you ever did see (or taste.) Once the pressure-cooker comes to...
easy roasted pork tenderloin and apple skillet

easy roasted pork tenderloin and apple skillet

This Easy Roasted Pork Tenderloin and Apple Skillet is glazed in maple and whole mustard with thyme and a splash of cider vinegar. There are peeled and quartered shallots in it too! It is fancy enough for company but easy enough for a weeknight! PIN THIS RECIPE I just...
sheet pan salmon dinner with moroccan spice

sheet pan salmon dinner with moroccan spice

This Sheet Pan Salmon Dinner with Moroccan Spice is about to rock your weeknight dinner routine, in the very best way! It has broccoli, chickpeas and carrots with lemon and warming spice such as cayenne, cinnamon and cumin. Make it for a weeknight meal, or you can...
maple bacon roasted brussels sprouts

maple bacon roasted brussels sprouts

Promise me you will try these Brussels Sprouts roasted with Maple Syrup and Bacon as soon as possible. They are so good I can’t wait for you to try them. Get your ovens fired up and bust out the sheet pans my people, these Maple Bacon Roasted Brussels are a game...
healthy waldorf chicken salad

healthy waldorf chicken salad

Healthy Waldorf Chicken Salad, an easy gluten-free lunch that is high protein but under 300 calories! It has celery, apples, walnuts and poached chicken breast in a creamy Greek yogurt dressing. note: I originally shared this recipe on September 28th 2011. I have...
apple protein pancakes {gluten-free}

apple protein pancakes {gluten-free}

Behold, fall on a plate! These gluten-free Apple Protein Pancakes are going to be on your breakfast table for the entire fall season. Mark my words. They are made with oats, cottage cheese, eggs, and apples! You would never guess they don’t have any flour in...
chimichurri chicken salad

chimichurri chicken salad

This mayo-free Chimichurri Chicken Salad will be the back to school lunch of your dreams and it just happens to be Whole 30 friendly, gluten free and ready in 25 minutes! I originally shared this recipe on June 27, 2014. I have updated the images and some of the text...
rosemary garlic shrimp and tomato kebabs

rosemary garlic shrimp and tomato kebabs

Nothing says summer like these rosemary shrimp and tomato kebabs. Fire up the grill and enjoy these savory, low carb skewers. And the clean up is quick and easy! Great for weeknights with your family. Indulge me while I write an acrostic poem about these Rosemary...

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