Healthy Seasonal Recipes

wheat free


Side view of a bowl of kale with cranberries and balsamic vinegar on a gray table with a gray background

balsamic kale with cranberries

I’ll admit that simple sauteed kale with balsamic vinegar and dried cranberries is not the sexiest recipe to highlight in the first few days of…Read More

a black bowl with black bean hummus and tortilla chips

black bean hummus

This healthy homemade black bean hummus is one of my very favorite recipes. It is naturally gluten-free and vegan! It’s the perfect appetizer, party food…Read More

A black table with a white bowl with mussels

how to cook mussels

If you’re wondering how to cook mussels, then you’re in the right place. Maybe you’ve heard the term “de-beard” but have no idea what that…Read More

A white platter with spicy deviled eggs on it

spicy deviled eggs

Grab a dozen eggs, and get boiling, because these Spicy Sriracha Deviled Eggs are just what your holiday celebration needs! I mean it. If you…Read More

A black skillet with sautéed swiss chard, overhead

simple sautéed swiss chard

Who are my Swiss Chard lovers? If you love Swiss Chard you will fall head over heels for this Simple Sautéed Swiss Chard Recipe. It is…Read More

Chicken and Brussels Sprouts Sheet Pan DInner on a sheet pan and also on a plate from overhead

chicken and brussels sprouts sheet pan dinner

Repeat after me: Winner, Winner, Chicken and Brussels Sprouts Sheet Pan Dinner! That has a nice ring to it doesn’t it? Add in a bit…Read More

An overhead view of a white bowl filled with vegetable curry topped with cilantro and cashews on a gray painted surface

instant pot veggie curry

In this Instant Pot Veggie Curry Recipe, tender chunks of delicata squash, kale, red bell peppers and chick peas are enveloped in super rich tasting…Read More

cast iron skillet with rosted pork tenderloin with apples and shallots coated in maple mustard sauce

easy roasted pork tenderloin and apple skillet

This Easy Roasted Pork Tenderloin and Apple Skillet is glazed in maple and whole mustard with thyme and a splash of cider vinegar. There are…Read More

Meal Prep containers with Sheet Pan Chicken and Broccoli with Honey Sriracha Sauce

sheet pan chicken and broccoli supper with honey sriracha sauce

  Ready for another super easy sheet pan supper? I am! This Sheet Pan Chicken and Broccoli with Honey Sriracha Sauce is the latest and…Read More

Sheet Pan Salmon Dinner with Moroccan Spice | Healthy Seasonal Recipes. A healthy one-pan meal prep dinner ready in only 40 minutes! The salmon is roasted with Broccoli, carrots and chickpeas with lemon, spice and parsley to add lots of fresh flavor. #sheetpan #mealprep #weeknight #easy #glutenfree #salmon #moroccan #onepan #broccoli #carrots

sheet pan salmon dinner with moroccan spice

This Sheet Pan Salmon Dinner with Moroccan Spice is about to rock your weeknight dinner routine, in the very best way! It has broccoli, chickpeas…Read More

Maple Bacon Roasted Brussels Sprouts are an easy and delicious side-dish to try this fall. Healthy Seasonal Recipes | Katie Webster #brusselssprouts #sidedish #vegetables #bacon #maple #glutenfree #paleo #onepan #sheetpan

maple bacon roasted brussels sprouts

Promise me you will try these Brussels Sprouts roasted with Maple Syrup and Bacon as soon as possible. They are so good I can’t wait…Read More

Please tell me you won't wait until Thanksgiving to try this Vegetarian Thanksgiving Pilaf with Pumpkin and Quinoa! It is too good to wait, and now that fresh pie pumpkins are in season, I highly recommend that you make it for dinner or serve it as a side dish. Seriously, don't wait. It's made with dried cranberries, leek and orange zest and it's naturally vegan and gluten-free so all the people will love it! #vegetarian #thanksgiving #pumpkin #quinoa #vegan #glutenfree #healthy #sidedish #onepot #stovetop #pilaf

vegetarian thanksgiving pilaf with pumpkin and quinoa

Please tell me you won’t wait until Thanksgiving to try this Vegetarian Thanksgiving Pilaf with Pumpkin and Quinoa! It is too good to wait, and…Read More

Healthy Waldorf Chicken Salad, an easy gluten-free lunch that is high in protein but under 300 calories! It has celery, apples, walnuts and poached chicken breast in a creamy Greek yogurt dressing. #healthy #glutenfree #lunch #highprotein #chicken #chickensalad #apples #celery #walnuts #cleaneating #GreekYogurt #healthyseasonal

healthy waldorf chicken salad

Healthy Waldorf Chicken Salad, an easy gluten-free lunch that is high protein but under 300 calories! It has celery, apples, walnuts and poached chicken breast…Read More

Behold, fall on a plate! These gluten-free Apple Protein Pancakes are going to be on your breakfast table for the entire fall season. Mark my words. They are made with oats, cottage cheese, eggs, and apples! You would never guess they don't have any flour in them! They're 106 calories each and have 7 grams protein each.

apple protein pancakes {gluten-free}

Behold, fall on a plate! These gluten-free Apple Protein Pancakes are going to be on your breakfast table for the entire fall season. Mark my…Read More

This mayo-free Chimichurri Chicken Salad will be the back to school lunch of your dreams and it just happens to be #Whole30 friendly, #gluten-free and ready in under 30 minutes! | Healthy Seasonal Recipes | Katie Webster #lowcarb #highprotein #lunch #chicken #healthy #grainfree #dairyfree #nomayo

chimichurri chicken salad

This mayo-free Chimichurri Chicken Salad will be the back to school lunch of your dreams and it just happens to be Whole 30 friendly, gluten…Read More

shrimp kebabs on a black plate on a gray table

rosemary garlic shrimp and tomato kebabs

Nothing says summer like these rosemary shrimp and tomato kebabs. Fire up the grill and enjoy these savory, low carb skewers. And the clean up…Read More

a side view of jalapeno cilantro dressing being poured over corn salad

mexican corn salad

Get ready to fall in love with this vegan Corn Salad with Jalapeño and Cilantro Dressing with cherry tomatoes, red onion and bell pepper. It…Read More

two bowls of blueberry quinoa tabbouleh on a peach and white cloth with edible flowers

blueberry quinoa tabbouleh

I used fresh blueberries instead of tomatoes and quinoa instead of bulgar wheat for a fresh (and gluten-free) version of Tabbouleh salad! There’s tons of…Read More

a table scape with a tray of grilled steak, green beans, a bowl of corn salad and a plate with both from overhead

cajun flank steak

With just 3 ingredients this Cajun Flank Steak needs to be on your summer grilling menu! The incredible flavor from this super simple recipe will…Read More

These Meal Prep Wasabi Glazed Salmon Power Salads are high protein, gluten-free and low carb and totally satisfying for a week of healthy lunches. #salmon #mealprep #glutenfree #highprotein

meal prep wasabi glazed salmon power salad

These Meal Prep Wasabi Glazed Salmon Power Salads are high protein, gluten-free and totally satisfying for a week of healthy lunches. May is Salad Month…Read More

Roasted asparagus, chopped hazelnuts and fresh goat cheese bring staying power to these hearty spring entrée salads. They’re naturally gluten-free and vegetarian. Healthy Seasonal Recipes by Katie Webster | #glutenfree #vegetarian #entreesalad #asparagus #goatcheese

roasted asparagus and goat cheese salad

Roasted asparagus, chopped hazelnuts and fresh goat cheese bring staying power to these hearty spring entrée salads. They’re naturally gluten-free and vegetarian. This recipe is…Read More

a woman's torso with a red shirt, hands holding a white bowl with a colorful bean salad with cherry tomatoes and cilantro

mexican four bean salad

This vegan Mexican Four Bean Salad is going to be your new favorite picnic or potluck side dish- because it is so flavorful and delicious,…Read More

Raspberry Almond Vinaigrette | Healthy Seasonal Recipes #saladdressing #raspberry #kidfriendly #vinaigrette

raspberry almond vinaigrette

I have a new salad dressing to share with you today. It is a sweet and tart Raspberry Almond Vinaigrette made from frozen red raspberries,…Read More

Easy Sesame Chicken Lettuce Wraps- ready in just 15 minutes! Healthy Seasonal Recipes #healthy #lowcarb #15minuterecipe #lettucewrap #glutenfree

easy sesame chicken lettuce wraps

These Easy Sesame Chicken Lettuce Wraps are ready in just 15 minutes thanks to the convenience of rotisserie chicken. They have radishes, snap peas and…Read More