healthy coleslaw
This ultra creamy, healthy coleslaw is super easy to stir together. It’s the perfect skinny coleslaw recipe for your summer cookouts, barbecues and picnics. Just chop, stir and serve! I originally shared this Healthy Coleslaw on May 13th, 2016. I have updated...
healthier broccoli salad
My Broccoli Salad with Bacon and Cheddar is a Healthy reinvention of the classic my Grandmother used to make. This version is only 170 calories and 4 grams net carbs per serving! It’s super easy to make! Check out the video too to see just how simple it is...
healthy taco salad
If you’re trying to find a really delicious but Healthy Taco Salad recipe then you’ve come to the right blog my friends, because today I am spilling my secrets (and some step-by-step photos) on how to make the biggest boldest fiesta for your taste buds all for under...
spinach salad with bacon and eggs
Spinach Salad with Bacon & Eggs! Wanna know how you make an entree salad that your family will devour: Top a bunch of vibrant and crisp spinach with bacon and eggs and toss it with a rockin’ red wine vinaigrette. It’s super easy to make and it’s...
paleo banana muffins
I think it is safe to say these Paleo Banana Muffins will become your new standard muffin recipe. They have become mine! In fact I have been buying extra bananas just so I have enough on hand to make a batch of these muffins for breakfasts and snacks during the week....
sweet potato breakfast hash
Friends, Romans, countrymen, lend me your ears. This Sweet Potato Breakfast Hash is so fantastically easy to make, and delicious, you’ll be waxing poetic after one bite! It’s paleo, and great for a grain-free breakfast to meal prep and reheat to serve on...
sheet pan pork chops
This family friendly Sheet Pan Pork Chop dinner is super easy and a total lifesaver! I mean who on earth doesn’t love more time and less dishes? That’s just what you’ll get when you make it plus a whole pan of roasty toasty potatoes paired with green beans and...
grilled lamb kofta kebabs
Here’s a recipe for simple Grilled Lamb Kofta Kebabs made with onion and spices and then shaped and skewered. They are a grain-free and paleo entree for the spring grilling season. I originally shared this recipe on April 26, 2015. I have updated the images and...
crispy skin chicken
If I were to ever have the need to use the beloved millennial phrase “on repeat” about something I cook, it would be about Crispy Skin Chicken. For my entire adult life, I have made this chicken recipe over and over (and over on repeat) and love until...
apple cider vinegar salad dressing
Bye bye bottled dressing! A simple 5 minute recipe for salad dressing using apple cider vinegar. Plus a simple list of the elements to make a great homemade salad dressing and vinaigrette from scratch. I originally shared this Apple Cider Vinegar Salad Dressing on...
chicken vegetable soup {paleo}
My whole family loved this hearty Chicken and Vegetable Soup. It is grain free and dairy free, which means it’s Paleo friendly. Leftovers freeze really well, and also heat-up for lunches at the office. Each 2 cup serving is under 300 calories, and has 25 grams...
Hi! I am Katie and I am glad you're here. Welcome to my Vermont kitchen. I am a classically trained chef, former food stylist and also a reformed dieter. Today, I believe no food should be off limits. Here on my food blog, you'll find hundreds of easy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. If you've got seasonal produce and you're wondering what to do with it, or you're just ready to say goodbye to dieting, then we're going to be besties in like one minute! Take a look around, have a bite to eat and let's hang out!
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