15 healthy cauliflower recipes

November 5, 2013  |  Other Goodies

15-healthy-cauliflower-recipesCall me weird but I just love cauliflower. I was so excited to see local cauliflower at the store recently. And we have started getting Romanesco Cauliflower in our CSA too. I have been seeing all sorts of great cauliflower recipes on some of my favorite healthy food blogs. And I thought I would share some of my favorites. So here is my round-up of fifteen Healthy Cauliflower Recipes. I have two cauliflower pizza crusts (one with bacon and caramelized onions on top!), skinny cauliflower mac and cheese and even cauliflower tater tots! Have you seen those yet? I have also included my simple-as-can-be curry roasted cauliflower recipe. And a fail safe recipe to get kids to try cauliflower (shh, just add maple syrup. No joke!) Thank you to all of the bloggers who allowed me to use their photo in these collages. Be sure to click through to see the recipes on their individual sites.

15-healthy-cauliflower-recipes-1-2

  1. All Day I Dream About Food | Low Carb Butternut Squash and Cauliflower Casserole
  2. The Roasted Root |  Cauliflower Rice Burrito Bowls 15-healthy-cauliflower-recipes-3-5
  3. Healthy Seasonal Recipes | Curry Roasted Cauliflower
  4. An Edible Mosaic | Smoky Roasted Cauliflower Soup with Herbed Chickpea Dumplings
  5. Kalyn’s Kitchen | Pureed Cauliflower Recipe with Garlic, Parmesan and Goat Cheese15-healthy-cauliflower-recipes-6-8
  6. Aris Menu |  Roasted Cauliflower Soup
  7. I Breathe I’m Hungry |  Cauliflower Tater Tots
  8. Kalyn’s Kitchen| Roasted Cauliflower with Green Olives and Pine Nuts]15-healthy-cauliflower-recipes-9-11
  9. Feasting At Home | Whole Roasted Cauliflower with Black Tahini Sauce
  10. Eat Yourself Skinny | Cauliflower Mac and Cheese
  11. The Sprouting Seed | Bacon Pizza with Carmelized Onions and Honey (grain-free) 15-healthy-cauliflower-recipes

12. Healthy Seasonal Recipes | Maple Sesame Cauliflower (Kid-Friendly!)

Also shown bottom left Romanesco Cauliflower photograph by me and bottom right whole cauliflower photographed by Sylvia Fountaine

15-healthy-cauliflower-recipes-13-15

13. MJ and Hungryman | Roasted Cauliflower, Tomatoes and Chickpeas with Indian Spices

14. Brandi Bidot for SheKnows | Cauliflower Pizza Crust Recipe

15. Noble Pig | Roasted Cauliflower with Raisin Vinaigrette

Are you a fan of cauliflower? What’s your favorite way to make it? Thanks for sharing this post with your friends | Sharing is Caring:) Happy Cooking! ~Katie


12 Comments


  1. What a great round-up, Katie! Thank you so much for including my recipe for roasted cauliflower with Indian spices :). I have yet to try cauliflower pizza crusts, but I hear they are truly amazing. I def need to make it soon!
    Min recently posted…Turkey Panini with Gruyère and Cranberry SauceMy Profile

  2. This is an awesome round up Katie – I thought I knew most of the cauliflower recipes out there but some of these are new to me and I can’t wait to try them! Thanks so much for including my cauliflower tots – it’s an honor to be in such esteemed company! :)

  3. So many great recipes to check out!! Thanks so much for including me, Katie!
    Ari recently posted…Orange Cranberry SauceMy Profile

  4. I will call you weird right now, Katie. And so jealous – I’m still to fall in love with cauliflower. So, I’m going to pin this post of awesomeness and grow on this vegetable. I promise.:)
    Olena recently posted…Skinny Buttermilk Ranch Dressing RecipeMy Profile

  5. OH my! I just cannot get enough of these. I will definitely need to make one of these for the holiday! :D
    GiGi Eats Celebrities recently posted…Two Truths, One LieMy Profile

  6. This is amazing!! Look forward to following you
    Francesca recently posted…Sunday Shout Out: Think Positive ApparelMy Profile

Leave a Reply

CommentLuv badge