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simple sautéed swiss chard

simple sautéed swiss chard

Who are my Swiss Chard lovers? If you love Swiss Chard you will fall head over heels for this Simple Sautéed Swiss Chard Recipe. It is so easy to prepare, and only 80 calories per serving. Naturally vegan and only 7 grams net carbs per serving.  If you are stuck in...
instant pot veggie curry

instant pot veggie curry

In this Instant Pot Veggie Curry Recipe, tender chunks of delicata squash, kale, red bell peppers and chick peas are enveloped in super rich tasting coconut and spice for the coziest (vegan) fall meal you ever did see (or taste.) Once the pressure-cooker comes to...
23 delicata squash recipes

23 delicata squash recipes

If you’ve been following along on my social media accounts, then you are well aware that I am beyond psyched that it’s officially winter squash season! Don’t miss checking out the 23 Delicata Squash Recipes that I’ve collected below from a few blogging friends...
minestrone soup

minestrone soup

I have been so excited to share my Minestrone Soup recipe with you all. It is a fast and healthy version made with zucchini and fresh basil. It can be made vegan or gluten-free if desired. It’s high in fiber and only 111 calories per cup, but it is surprisingly...
german mustard salad dressing

german mustard salad dressing

The newest addition to my healthy salad dressing collection is here: it’s made with brown German mustard, grated shallot (or onion) and white wine vinegar. It is full of bold bright flavor and pairs with a variety of salad ingredients. It was inspired by the...
10 minute gazpacho

10 minute gazpacho

If you’ve got summer veggies bursting out of the garden right now, then you are in the right place! Read on to find out how to turn garden-fresh tomatoes, herbs, cucumbers, peppers and more into a delicious bowl of gazpacho in just 10 minutes. My older daughter...
rainbow panzanella

rainbow panzanella

Panzanella is Italian bread salad made with tomatoes. This Rainbow hued version is so much more! It has peppers, onion and cucumbers to give it loads of flavor, crunch and color. The bread is toasted then soaks up the garlic dressing and tomato juices which make it...
pineapple coconut sorbet

pineapple coconut sorbet

Just in time to help you survive this summer’s heat wave meet my refreshingly delicious Pineapple Coconut Sorbet. Super bonus that it is gluten free and vegan too!!   I originally shared this recipe on April 27, 2011. I have updated the images and some of the text...
my favorite garlic marinade

my favorite garlic marinade

This is my favorite garlic marinade and I am so psyched to share it with you today so you can add tons of yummy garlicky flavor to your grilled poultry, meat, seafood or tofu all summer long. And then you’ll also be able to use it to marinate everything and cook...
vegan corn salad with jalapeño cilantro dressing

vegan corn salad with jalapeño cilantro dressing

Get ready to fall in love with this vegan Corn Salad with Jalapeño and Cilantro Dressing with cherry tomatoes, red onion and bell pepper. It will totally put you in the mood for easy summer evenings. Speaking of easy summer evenings, have you ever smelled a field of...
blueberry quinoa tabbouleh

blueberry quinoa tabbouleh

I used fresh blueberries instead of tomatoes and quinoa instead of bulgar wheat for a fresh (and gluten-free) version of Tabbouleh salad! There’s tons of fresh mint and parsley plus a generous amount of zippy lemon garlic dressing. It’s just the thing to bring to a...

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