Healthy Mediterranean & Middle Eastern Recipes

Stir together this mayonnaise-free Mediterranean tuna salad for lunch in just 10 minutes. It’s loaded with incredible flavor from fresh scallion, basil, olives and roasted...

Here’s a healthy recipe for crock-pot meatloaf with an Italian twist from guest blogger Olena of iFOODreal.com. Shredded zucchini is added to help to...

This 10 minute recipe for easy Puttanesca Sauce is made with anchovy, capers and olives with garlic and tomato. Serve it tossed with spaghetti...

This colorful Panzanella Salad has tomatoes, peppers, onion and cucumbers to give it loads of flavor, crunch and color. The bread is toasted then...

This Israeli Couscous Salad recipe with chickpeas brings together flavors of lemon, garlic and cumin with fresh parsley. It’s a fast and healthy side...

This Mediterranean Quinoa Salad is a healthy and tasty side dish for summer parties. It is popping with flavor and loaded with cucumbers, feta...

If you are craving a steaming bowl of nourishing comfort right now, then look no further than this healthy Italian Wedding Soup made with...

Rest your eyeballs on the deliciousness that is my Soup Au Pistou recipe! I am obsessed (obsessed I say!) over this simple vegetarian soup...

I have a brand new recipe for homemade Roasted Red Pepper Hummus, and let me just say that you’re going to want to save...

We’re going back to basics this week with a recipe for Lemon Tahini Dressing! It has a blend of lemon, garlic and pure sesame...

Don’t get me wrong, I love knowing a freshly delivered pizza is just a phone call away, but I have to say this Greek...

Trust me, you’re going to want to hold onto this recipe for healthy Stuffed Shells with Spinach, because when you try it, and you...