Healthy Mediterranean & Middle Eastern Recipes

This 20 minute cherry tomato panzanella is a warm version of the classic Tuscan bread salad made with fried bread, garlic, herbs and burst...

This recipe for Basil Pesto is a classic and authentic recipe using pine nuts, Parmesan cheese and it only takes 5 minutes to make!...

Here is a delicious Roasted Eggplant Salad with chickpeas, parsley and feta mixed in. It has a rich and savory lemon and roasted garlic...

Stir together this mayonnaise-free Mediterranean tuna salad for lunch in just 10 minutes. It’s loaded with incredible flavor from fresh scallion, basil, olives and roasted...

Here’s a healthy recipe for crock-pot meatloaf with an Italian twist from guest blogger Olena of iFOODreal.com. Shredded zucchini is added to help to...

This 10 minute recipe for easy Puttanesca Sauce is made with anchovy, capers and olives with garlic and tomato. Serve it tossed with spaghetti...

This colorful Panzanella Salad has tomatoes, peppers, onion and cucumbers to give it loads of flavor, crunch and color. The bread is toasted then...

This Israeli Couscous Salad recipe with chickpeas brings together flavors of lemon, garlic and cumin with fresh parsley. It’s a fast and healthy side...

This Mediterranean Quinoa Salad is a healthy, easy, and tasty side dish for summer parties. It is popping with flavor and loaded with cucumbers,...

If you are searching for a healthy version of classic Italian Wedding Soup then you have arrived! Our recipe is made with extra veggies...

Rest your eyeballs on the deliciousness that is my Soup Au Pistou recipe! I am obsessed (obsessed I say!) over this simple vegetarian soup...

This tried and true recipe for homemade Roasted Red Pepper Hummus is just the thing for your next snack attack because it’s utterly delicious!...