Healthy Mediterranean & Middle Eastern Recipes

This easy Pasta Peperonata is tossed with a rich and savory sauce made with sautéed peppers, onions, tomato, anchovies, and capers. All that’s left...

Made with fragrant spices and lean ground turkey, these Middle Eastern-inspired Turkey Kofta Kebabs are a delicious way to grill dinner this summer. In...

These juicy Grilled Greek Chicken Thighs are summertime grilling perfection! The boneless thighs are marinated in easy garlic, lemon and herb marinade which gives...

This Orzo Greek Pasta Salad comes together in just 30 minutes and requires only a couple of easy steps. Simply toss together cooked orzo...

This light creamy Italian dressing is a great alternative to low-fat or light bottled salad dressing and much lower in calories than traditional Creamy...

Our easy Mediterranean Barley Salad is made with bell peppers, cherry tomatoes, olives and basil with a fresh lemon and garlic dressing. Serve it...

This Easy Vegetarian Lasagna Primavera is loaded with fresh veggies including zucchini, mushrooms and spinach. This vegetarian meal is the perfect veggie-packed comfort food!...

This hearty Italian sausage kale soup recipe is ready in under 30 minutes! Loaded with spicy turkey sausage, bright kale and beans, this one-pot...

Bold Statement: Tuscan Ribollita is one of my favorite foods on the planet. If you have never had a bowl of ribollita soup, then...

You’ll never miss the bacon in this creamy and easy Vegetarian Carbonara with Mushrooms recipe. This meatless pasta dish is a main course that...

This healthy Instant Pot Minestrone Soup recipe is a quick and easy pressure cooker variation on our reader favorite Minestrone recipe. This hearty low-calorie...

This impressive looking Spinach and Feta Filo Pie (also known as Spanakopita) is the perfect recipe to make for a vegetarian main course for...