Healthy Mediterranean & Middle Eastern Recipes

This light creamy Italian dressing is a great alternative to low-fat or light bottled salad dressing and much lower in calories than traditional Creamy...

Our easy Mediterranean Barley Salad is made with bell peppers, cherry tomatoes, olives and basil with a fresh lemon and garlic dressing. Serve it...

Every mom has their superpower, mine just happens to be making veggies taste amazing. So if you are on the hunt for the best...

This hearty Italian sausage kale soup recipe is ready in under 30 minutes! Loaded with spicy turkey sausage, bright kale and beans, this one-pot...

Bold Statement: Tuscan Ribollita is one of my favorite foods on the planet. If you have never had a bowl of ribollita soup, then...

You’ll never miss the bacon in this creamy and easy Vegetarian Carbonara with Mushrooms recipe. This meatless pasta dish is a main course that...

This healthy Instant Pot Minestrone Soup recipe is a quick and easy pressure cooker variation on our reader favorite Minestrone recipe. This hearty low-calorie...

This impressive looking Spinach and Feta Filo Pie (also known as Spanakopita) is the perfect recipe to make for a vegetarian main course for...

Creamy layers of pureed butternut squash, caramelized onion, tender lasagna noodles and melty cheese come together in this tried and true Butternut Squash Lasagna...

Here is a creamy and savory Pumpkin Risotto recipe made with pumpkin puree, brown rice, sage and pumpkin pie spices. It is savory, a...

This healthy Chicken Piccata recipe needs to happen in your kitchen. Just sayin’. It’s made with lemon, capers, white wine and parsley and it...

This creamy Brussels sprouts pasta recipe has an easy carbonara sauce and is peppered with tender shredded and sauteed Brussels sprouts and smoky crisp...