Healthy Seasonal Recipes

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what is the difference between vinegars

Have you wondered what is the difference between all the different vinegars? There are so may to choose from, which is healthiest? Which one tastes…Read More

thursday things ~ 30 second things to make healthy cooking easier

There is this great gal who takes my Pump class and she is interested in loosing weight. She rarely misses a class, but is still…Read More

thursday things ~ ginger simple syrup

Like the name implies, simple syrup really is as simple as it gets. Like as simple as three ingredients, and almost no dishes. Actually plain…Read More

homemade pumpkin puree

Making your own homemade pumpkin puree couldn’t be simpler!  Then using it in this yummilicious brown rice pumpkin risotto really makes it sing. Trust me…Read More

cherry almond chocolate bark

Chocolate lovers unite!! This Cherry Almond Chocolate Bark is delicious and easy to make after a quick lesson on tempering chocolate. Take a moment to…Read More

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