in the kitchen

vegan shiitake bacon

This Vegan Shiitake Bacon is the perfect savory salad topping! It is super flavorful and satisfying but 100% meatless so everyone can enjoy it. I…Read More

how to make homemade switchel

Make this homemade switchel recipe with cider vinegar and pure maple syrup. It’s so easy to make (it only takes one minute!). I have been…Read More

maple teriyaki marinade

Making homemade teriyaki marinade is so simple and so delicious especially when it has maple syrup in it! You’ll never have to buy bottled again. Bonus:…Read More

how to microwave spaghetti squash

Here is a step by step guide to show you just how easy it is to microwave spaghetti squash. I have photos for each step,…Read More

100 winter CSA produce recipes ~ thursday things

I thought you may find this list of more than 100 healthy recipes featuring winter produce helpful. Those of you who are winter CSA members surely…Read More

can i substitute kosher salt for table salt

All salt is not created equal. If you have ever wondered, can I substitute coarse kosher salt for iodized table salt in a recipe? Then…Read More

how to make wonton cups

Making homemade wonton cups for bite-sized appetizers and hors d’oeuvres is easy and fun. All you need is a package of wonton papers, cooking spray…Read More

seven minute maple frosting {paleo}

Paleo-friendly Maple Seven-minute frosting made from whipped egg whites and maple syrup cooked in a double boiler to stabilize it and cook the whites to…Read More

what to do with yellow tomatoes and yellow and red tomato pico de gallo recipe

Today I am going to talk a bit about what to do with yellow tomatoes and share an easy and incredibly tasty recipe for yellow…Read More

simple homemade croutons

Today’s #SaladMonth recipe is for a simple, healthy crouton recipe made from rustic bread, olive oil and a little seasoning. If you don’t already make…Read More

cauliflower rice

Cauliflower rice recipe made with scallions, butter garlic and a little rosemary. A simple low-carb side dish with only 54 calories per serving to pair…Read More

healthy thanksgiving planner ~ thursday things

When should I order my Thanksgiving turkey? What side-dishes can be made ahead? Can my pies be made the day before? Here are the answers…Read More

stove-top roasted garlic

Calling all garlic lovers!!  This Stove-top roasted garlic puree and roasted garlic oil is bound to hit the mark. A simple gluten-free, paleo and vegan…Read More

multi-grain pizza dough

Easy recipe for homemade multigrain pizza dough. So much better than store-bought and you can make it in your stand mixer or knead it by…Read More

5 minute classic basil pesto

Today I am so happy to be sharing my Five Minute Classic Basil Pesto recipe. I have a list of recipes that call for pesto…Read More

what is the difference between vinegars

Have you wondered what is the difference between all the different vinegars? There are so may to choose from, which is healthiest? Which one tastes…Read More

thursday things ~ 30 second things to make healthy cooking easier

There is this great gal who takes my Pump class and she is interested in loosing weight. She rarely misses a class, but is still…Read More

thursday things ~ ginger simple syrup

Like the name implies, simple syrup really is as simple as it gets. Like as simple as three ingredients, and almost no dishes. Actually plain…Read More

how to peel and seed tomatoes

Here is how to peel and seed tomatoes. If you’ve ever read a recipe that asks for tomatoes, peeled and seeded, you may wonder just…Read More

cherry almond chocolate bark

Chocolate lovers unite!! This Cherry Almond Chocolate Bark is delicious and easy to make after a quick lesson on tempering chocolate. Take a moment to…Read More

sorrel pesto

Yesterday I had my first taste of sorrel. I don’t know why it took me so long to try it, but now I’m glad that…Read More