Healthy Seasonal Recipes

in the kitchen

Best Easy Parsnip Recipes and Guide to Parsnips

If you have parsnips and aren’t sure what to cook with them, then this collection of easy parsnip recipes is the best place to start….Read More

Apple Cider Vinegar Salad Dressing

Bye bye bottled dressing! Here is a simple 5 minute recipe for salad dressing using apple cider vinegar. Plus I have a simple list of…Read More

how to thaw chicken safely

Stop! Don’t leave that container of frozen chicken out on the counter! Read this first and learn how to thaw chicken safely. I have three…Read More

Produce Spotlight: The Ultimate Guide to Kale

Kale has taken over the superfood spotlight over the past few years. Curious what all the hype is about? How does kale grow, anyway? And…Read More

how to dice onion

Welcome to my kitchen, and to a brand new series called “In The Kitchen.” This new series will be covering basic cooking techniques, knife skills…Read More

how to peel, seed and cut a fresh pumpkin

If you happen to buy a fresh pie pumpkin for cooking and you aren’t quite sure what to do with it, here is my easy…Read More

Produce Spotlight: The Ultimate Guide to Cauliflower

Ever wondered if you can regrow cauliflower? Are cauliflower stalks edible? How do you make cauliflower rice? Read up on cauliflower growing info, culinary tips…Read More

Produce Spotlight: The Ultimate Guide to Tomatoes

What makes tomatoes split? Should they be refrigerated? Can they help heal sunburns? Answers to these questions and many more are found in this Ultimate…Read More

my favorite garlic marinade

This is my favorite garlic marinade and I am so psyched to share it with you today so you can add tons of yummy garlicky…Read More

Produce Spotlight: The Ultimate Guide to Cucumbers

Have you ever wondered why your cucumbers are bitter? Or whether or not you can freeze cucumbers? And what about how to grow cucumbers? Look…Read More

Produce Spotlight: The Ultimate Guide to Lettuce

In today’s produce spotlight, we will be covering everything you need to know about Lettuce. This vegetable is super versatile and can create a quick,…Read More

Produce Spotlight: The Ultimate Guide To Radishes

In today’s Produce Spotlight, we will be covering everything you wanted to know about Radishes. Plus I have a brand new low-calorie side dish recipe…Read More

greek yogurt hollandaise

If you love hollandaise sauce but avoid it because it is “so bad for you” then this Greek Yogurt Hollandaise is about to change your…Read More

Produce Spotlight: The Ultimate Guide to Carrots

This month’s produce spotlight is all about Carrots. I have the answers to your questions about carrots including, are the tops edible, how to grow them,…Read More

Cabbage Recipes & The Ultimate Guide to Cabbage

I know cabbage isn’t exactly going to show up on the cover of any magazine winning the award for the sexiest vegetable alive, but to…Read More

Produce Spotlight: The Ultimate Guide to Kohlrabi

Today’s Produce Spotlight is the Ultimate Guide to Kohlrabi. We are going to be covering everything you want to know about kohlrabi, and more! I…Read More

how to make homemade switchel

Make this homemade switchel recipe with cider vinegar and pure maple syrup. It’s so easy to make (it only takes one minute!). I have been…Read More

maple teriyaki marinade

Making homemade teriyaki marinade is so simple and so delicious especially when it has maple syrup in it! You’ll never have to buy bottled again. Bonus:…Read More

How To Cook Spaghetti Squash In The Microwave

Here is a step-by-step guide to show you just how easy it is to microwave spaghetti squash. I have photos for each step, including how…Read More

100 winter CSA produce recipes ~ thursday things

I thought you may find this list of more than 100 healthy recipes featuring winter produce helpful. Those of you who are winter CSA members surely…Read More

Broiled Flank Steak with Napa Cabbage Slaw

This fresh minty Napa cabbage slaw is topped with chili and garlic marinated broiled flank steak. I cooked the beef under the broiler, and I…Read More

can i substitute kosher salt for table salt

All salt is not created equal. If you have ever wondered, can I substitute coarse kosher salt for iodized table salt in a recipe? Then…Read More

how to make wonton cups

Making homemade wonton cups for bite-sized appetizers and hors d’oeuvres is easy and fun. All you need is a package of wonton papers, cooking spray…Read More

seven minute maple frosting {paleo}

Paleo-friendly Maple Seven-minute frosting made from whipped egg whites and maple syrup cooked in a double boiler to stabilize it and cook the whites to…Read More