Healthy Seasonal Recipes

in the kitchen

my favorite garlic marinade

This is my favorite garlic marinade and I am so psyched to share it with you today so you can add tons of yummy garlicky…Read More

Produce Spotlight: The Ultimate Guide to Cucumbers

Have you ever wondered why your cucumbers are bitter? Or whether or not you can freeze cucumbers? And what about how to grow cucumbers? Look…Read More

Produce Spotlight: The Ultimate Guide to Lettuce

In today’s produce spotlight, we will be covering everything you need to know about Lettuce. This vegetable is super versatile and can create a quick,…Read More

Produce Spotlight: The Ultimate Guide To Radishes

In today’s Produce Spotlight, we will be covering everything you wanted to know about Radishes. Plus I have a brand new low-calorie side dish recipe…Read More

Produce Spotlight: The Ultimate Guide to Turnips

Have you ever wondered how to tell the difference between a turnip and a rutabaga? Or how to cook turnips for that matter? Find out…Read More

greek yogurt hollandaise

If you love hollandaise sauce but avoid it because it is “so bad for you” then this Greek Yogurt Hollandaise is about to change your…Read More

Produce Spotlight: The Ultimate Guide to Carrots

This month’s produce spotlight is all about Carrots. I have the answers to your questions about carrots including, are the tops edible, how to grow them,…Read More

Produce Spotlight: The Ultimate Guide to Cabbage

I know cabbage isn’t exactly going to show up on the cover of any magazine winning the award for the sexiest vegetable alive, but to…Read More

Produce Spotlight: The Ultimate Guide to Kohlrabi

Today’s Produce Spotlight is the Ultimate Guide to Kohlrabi. We are going to be covering everything you want to know about kohlrabi, and more! I…Read More

Garlic Kale Chips

Socks, prepare yourselves to be knocked right off! Because I’ve got some Garlic Almond Kale Chips and my top 3 tips on how to get perfect kale…Read More

vegan shiitake bacon

This Vegan Shiitake Bacon is the perfect savory salad topping! It is super flavorful and satisfying but 100% meatless so everyone can enjoy it. I…Read More

how to make homemade switchel

Make this homemade switchel recipe with cider vinegar and pure maple syrup. It’s so easy to make (it only takes one minute!). I have been…Read More

maple teriyaki marinade

Making homemade teriyaki marinade is so simple and so delicious especially when it has maple syrup in it! You’ll never have to buy bottled again. Bonus:…Read More

how to microwave spaghetti squash

Here is a step by step guide to show you just how easy it is to microwave spaghetti squash. I have photos for each step,…Read More

100 winter CSA produce recipes ~ thursday things

I thought you may find this list of more than 100 healthy recipes featuring winter produce helpful. Those of you who are winter CSA members surely…Read More

broiled steak with minty napa cabbage slaw

This fresh minty Napa cabbage slaw is topped with chili and garlic marinated broiled flank steak. I cooked the beef under the broiler, and I…Read More

can i substitute kosher salt for table salt

All salt is not created equal. If you have ever wondered, can I substitute coarse kosher salt for iodized table salt in a recipe? Then…Read More

how to make wonton cups

Making homemade wonton cups for bite-sized appetizers and hors d’oeuvres is easy and fun. All you need is a package of wonton papers, cooking spray…Read More

seven minute maple frosting {paleo}

Paleo-friendly Maple Seven-minute frosting made from whipped egg whites and maple syrup cooked in a double boiler to stabilize it and cook the whites to…Read More

what to do with yellow tomatoes and pico de gallo recipe

Today I am going to talk a bit about what to do with yellow tomatoes and share an easy and incredibly tasty recipe for yellow…Read More

cauliflower rice

Today I have a from scratch Cauliflower Rice recipe made with fresh cauliflower, scallions, garlic and a little rosemary. It is a simple low-carb side…Read More

healthy thanksgiving planner ~ thursday things

When should I order my Thanksgiving turkey? What side-dishes can be made ahead? Can my pies be made the day before? Here are the answers…Read More

salted bourbon caramel sauce

Today is Halloween, the most sugar laden day of the year, and in honor of that I have a post entirely devoted to sugar. Or…Read More

stove-top roasted garlic

Calling all garlic lovers!!  This Stove-top roasted garlic puree and roasted garlic oil is bound to hit the mark. A simple gluten-free, paleo and vegan…Read More