rainbow parfaits to-go
Step away from the Lunchables and make these pretty and healthy layered rainbow fruit parfaits to go in your childrens’ lunchboxes instead! They are a super easy to make and your kids will gobble them up. Who can resist when they see the pretty colorful layers of...
4-ingredient pork and peach kebabs
These 4-ingredient pork and peach kebabs made with teriyaki marinade are super easy and kid-friendly. They are super simple and my daughters gobbled them up. Soooo, I have to confess something to you guys. I tried doing a Facebook Live last week. Do you know about...
maple peach barbecue sauce
This maple peach barbecue sauce is sweet, tangy and spicy. It is paleo friendly, vegan and gluten-free and is super simple to make. We’re still staying at our place on Lake Champlain, which we share with my sister and her husband. The food sharing has been a...
gluten free maple peach blueberry crisp
This gluten-free Peach Blueberry Crisp is high in Omega-3 fatty acids and sweetened with maple sugar! Leave the skins on the peaches for more fiber. This week is just flying by! Scratch that, this MONTH is flying by! This summer started out with good intentions of...
peach cobbler smoothie
Here is a twist on Peach Cobbler in the form of a protein packed peach smoothie, with sugar-free protein powder, oats and cinnamon. Only 185 calories per serving, 21 grams protein and 4 grams of sugar! It’s a great breakfast, mini meal or workout recovery snack....
peach recovery smoothie
You all know that I am a member of the Cabot Fit Team right? Right. So that means I have been spending a lot of time getting ready for the Beach to Beacon 10K in Maine in a few weeks. I have been running much more than usual. That also means I have been getting to...
peach and goat cheese panini and giveaway
I’m super psyched to be here today with this delicious peach and goat cheese panini and a giveaway. The tangy creaminess of the fresh goat cheese pairs perfectly with the sweet juiciness of the ripe peaches to make one awesome vegetarian panini that’s...
Hi! I am Katie and I am glad you're here. Welcome to my Vermont kitchen. I am a classically trained chef, former food stylist and also a reformed dieter. Today, I believe no food should be off limits. Here on my food blog, you'll find hundreds of easy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. If you've got seasonal produce and you're wondering what to do with it, or you're just ready to say goodbye to dieting, then we're going to be besties in like one minute! Take a look around, have a bite to eat and let's hang out!
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