Healthy Seasonal Recipes

grain free

brown sugar and coconut glazed rutabaga

This totally unexpected and delicious brown sugar and coconut glazed rutabaga is a bowl full of healthy goodness.  It’s dairy free, gluten free and vegan! Crazy right?!

kohlrabi bistro salad

If kohlrabi is a new ingredient for you or you’ve been getting it in your CSA but wondered what to do with it, then this…Read More

lemon vinaigrette

Today I am sharing a simple lemon vinaigrette. It is vegan-friendly, paleo and naturally gluten-free. It is a basic salad dressing recipe to share on…Read More

slow cooker pulled chicken

This sweet and spicy Slow Cooker Pulled Chicken is so good! The tender chicken thighs simmer in a homemade barbecue sauce with sweetness from maple…Read More

matcha dark chocolate truffles

Until a few months ago, I had never used matcha in a recipe at all, so the idea of coating dark chocolate truffles with matcha never…Read More

Thanksgiving Salad

If there ever were a Thanksgiving worthy (or holiday-worthy) Salad, this Kale Salad with Squash is it! That’s why I am changing it’s name from…Read More

walnut balsamic vinaigrette

This homemade balsamic vinaigrette with walnut oil is a simple classic salad dressing that goes so well with many fall and cool season salad combinations….Read More

seven minute maple frosting {paleo}

Paleo-friendly Maple Seven-minute frosting made from whipped egg whites and maple syrup cooked in a double boiler to stabilize it and cook the whites to…Read More

4-ingredient spice roasted delicata squash with port reduction

This super easy Spice Roasted Delicata Squash recipe with a Port Wine Reduction is so yummy! Plus it’s only 4 ingredients! I know, right? Gotta get it!…Read More

chicken coconut curry

This healthy chicken coconut curry is one of my all time favorite recipes. It is super flavorful, creamy and filled with veggies. It also freezes…Read More

Crockpot Ham and Bean Stew with Chicken

This slow cooker white bean and ham stew with chicken and kale is so easy, just set it and forget it. It is the perfect…Read More

sautéed kale with cider vinegar

This simple sauteed kale with cider vinegar is about as basic as it gets, but it is an unbeatable combination. The sweet golden onions, salt and…Read More

clean eating cucumber noodles with lemon basil

This clean eating salad made with cucumber noodles with lemon basil takes just 10 minutes to make. It is low-carb, paleo and vegan. If you…Read More

maple peach barbecue sauce

This maple peach barbecue sauce is sweet, tangy and spicy. It is paleo friendly, vegan and gluten-free and is super simple to make. We’re still…Read More

what to do with yellow tomatoes and pico de gallo recipe

Today I am going to talk a bit about what to do with yellow tomatoes and share an easy and incredibly tasty recipe for yellow…Read More

Easy Mexican Sauteed Peppers

These easy Mexican sautéed peppers only take 10 minutes to make, and they are naturally gluten-free, vegan and paleo. Creating This Sautéed Pepper Recipe Confession:…Read More

paleo ginger cilantro sweet potato salad

This Paleo Ginger Cilantro Sweet Potato Salad may just rock your backyard barbecue’s world. It’s also vegan friendly and naturally gluten-free. What Healthy Eating Means to…Read More

easy maple greek yogurt dip

Three simple ingredients come together to make this easy maple Greek yogurt dip. Dip fresh summer berries into this 5-minute dip for a healthy snack….Read More

broccoli salad with sweet miso dressing

For our last salad of #SaladMonth I wanted to push the envelope a tiny bit with this unexpected vegan broccoli salad I made. I love…Read More

the curry wedge salad

Today I have a BIG giveaway and a recipe for this ridiculously yummy iceberg wedge salad with creamy yogurt curry dressing, golden raisins, cashews and bacon….Read More

Mexican Chicken Salad Lettuce Cups

Mexican Chicken Salad Lettuce Cups with Avocado, jalapeno, cumin and cilantro in tender Bibb lettuce leaves. It is grain free and primal. #SaladMonth is here…Read More

beets with tahini

Today I have a simple recipe for beets with tahini. it is an easy Middle Eastern inspired side dish with five simple ingredients and ten…Read More

kalamata olive and basil vinaigrette

Kalamata olives and basil add a ton of pizazz to simple oil and vinegar salad dressing. This 10 minute vinaigrette will be your go to…Read More

potatoes with butter and herbs

These potatoes with butter and herbs are not new. They are in fact old but they may change the world. A little bit. These potatoes…Read More