Carrot Cake Waffles
These Carrot Cake Waffles are a cross between a hearty, wholesome whole-wheat waffle and a slice of carrot cake. They are the perfect breakfast for a lazy weekend morning in the fall or to serve house guests during the holidays.

Table of contents
Why We Love This Recipe For Carrot Cake Waffles
Feast your eys on these Carrot Cake Waffles! I know, I know, you’re probably thinking what the heck are carrot cake waffles?? And that I have completely lost my nut and gone to the dark side of recipe development…
But I assure you my dear friends and readers that I haven’t! These Carrot Cake Waffles are not nearly as indulgent as they sound.
Really, I just took the concept of all of the naturally healthy goodies that you add into carrot cake batter: shredded carrots, raisins, walnuts and crushed pineapple, and folded it into a simple whole-wheat waffle batter.
I sweetened the batter up naturally with apple juice and a touch of our homemade maple syrup.
Think of them as the love child of my Morning Glory Muffins and Maple Carrot Sheet Cake.
To top them off I piped on whipped cream cheese to sub in for cream cheese frosting. So even though they sound uber-indulgent, they really are quite nutritious! One waffle provides nearly ¼ of your daily Vitamin A and Vitamin C. Each one has 9 grams of protein and 5 grams of hunger-busting fiber.

Key Ingredients For This Recipe
Apple juice
I used apple juice to help sweeten the waffle batter. To keep it healthy, get 100% apple juice with no added sugar.
Carrots
Look for carrots that are larger, firm and bright in color. The larger they are, the easier they will be to grate.
Pineapple
Pineapple also helps add a natural sweetness to this recipe. You could buy fresh pineapple and crush it yourself, but I used canned for convenience. Either way, you can’t go wrong.
Toasted walnuts
I love adding nuts to recipes for added crunch. Toasting them prior helps to bring out a nutty and toasty flavor. You can also omit them or use another nut like pecans if you’re not a huge fan of walnuts.
Raisins
I used completely normal raising for this recipe but you can use other kinds like golden if that’s what you’d prefer.
Additional Ingredients
- 3 large eggs
- 1/3 cup avocado oil or organic canola oil
- 3 tablespoons dark pure maple syrup, plus more for serving
- 3 tablespoons raisins
- 1 1/4 cups white whole-wheat flour
- ¾ cup all-purpose flour
- 2 teaspoons baking powder
- 1 ½ teaspoon cinnamon
- ¾ teaspoon salt
- ½ teaspoon nutmeg
- whipped cream cheese, optional

Step-by-Step Instructions to Make These Carrot Cake Waffles
Step 1: Preheat
Preheat the waffle iron according to box instructions.
Step 2: Mix wet ingredients
Meanwhile, beat together the eggs, juice, oil, and 3 tablespoons maple syrup in a large bowl. Stir in the grated carrot, pineapple, raisins and walnuts.
Step 3: Mix dry ingredients
Whisk together whole-wheat flour, all-purpose flour, baking powder, cinnamon, salt and nutmeg in a medium bowl.
Step 4: Combine
Stir the flour mixture into the egg mixture with a silicone spatula until well combined and not many flour clumps remain.
Step 5: Cook waffles
Cook batter according to the waffle maker’s instructions. Serve carrot cake waffle topped with whipped cream cheese and additional maple syrup, if desired.

FAQs and Expert Tips
Waffles are definitely best eaten fresh, however you can make them ahead and either freeze them for up to one month, or store them in the fridge for up to 2 days. Make sure they’re completely cooled before storing. You can begin the batter ahead of time, too. The recipe can be prepared through step 3 up to 1 day in advance. Store wet mix in the refrigerator. Reheat thawed leftover waffles in a toaster oven until completely heated through.
If you don’t have a waffle iron but still want to try this recipe, turn them into pancakes instead. If doing so, use less oil and more water instead to thin it out.
Make sure the waffle iron is extra hot and spray it well with cooking spray (or brush with oil.) After adding the batter, leave them in until they’ve reached your desired crispiness.

Additional Healthy Sweet Breakfast Recipes to Try
- I love making this Maple Parsnip Morning Glory Coffee Cake for weekend brunches.
- You could easily make these Healthy Whole Wheat Blueberry Pancakes on a weekday before school/work.
- These Oatmeal Pancakes are a fun alternative to regular pancakes.
- For an extra protein kick make these Apple Protein Pancakes. They’re also gluten free!
- These Tangerine Protein Pancakes are also another good protein-filled breakfast.
- These Clean Eating Pancakes are totally dairy and gluten free.
- Don’t miss this Ultimate Guide to Carrots!
At Healthy Seasonal Recipes, we specialize in cooking with fresh veggies and creating weeknight meals. Sign up HERE to get more produce-forward dinner ideas for FREE! If you make this recipe, please come back and leave a star rating and review. I would love to hear what you thought! Happy Cooking! ~Katie
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Carrot Cake Waffles
- Total Time: 25 minutes
- Yield: 6 waffles 1x
Description
These Carrot Cake Waffles are a cross between a hearty, wholesome whole-wheat waffle and a slice of carrot cake. Ready is less than 30 minutes and packed with 9 grams of protein and 5 grams of fiber they make a nutritious and delicious breakfast!
Ingredients
- 3 large eggs
- 2/3 cup apple juice
- 1/3 cup avocado oil or organic canola oil
- 3 tablespoons dark pure maple syrup, plus more for serving
- 1 cup peeled and shredded carrots, about 2 medium
- 1 8 ounce can crushed pineapple, drained well
- 3 tablespoons raisins
- 3 tablespoons chopped toasted walnuts
- 1 1/4 cups white whole-wheat flour
- 3/4 cup all-purpose flour
- 2 teaspoons baking powder
- 1 1/2 teaspoon cinnamon
- 3/4 teaspoon salt
- 1/2 teaspoon nutmeg
- whipped cream cheese, optional
Instructions
- Preheat waffle iron.
- Meanwhile, beat eggs, juice, oil, 3 tablespoons maple syrup in a large bowl. Stir in carrot, pineapple, raisins and walnuts.
- Whisk whole-wheat flour, all-purpose flour, baking powder, cinnamon, salt and nutmeg in a medium bowl.
- Stir flour mixture into the egg mixture with a silicone spatula.
- Cook batter according to waffle maker’s instructions. Serve topped with whipped cream cheese and additional maple syrup if desired.
Notes
Make Ahead:
This recipe can be prepared through step 3 up to 1 day in advance. Store wet mix in the refrigerator.
- Prep Time: 25 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Small Appliance
- Cuisine: American
Nutrition
- Serving Size: 1 waffle
- Calories: 377
- Sugar: 13 g
- Sodium: 323 mg
- Fat: 15 g
- Saturated Fat: 2 g
- Carbohydrates: 52 g
- Fiber: 5 g
- Protein: 9 g
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Pancakes and waffles, of course, but I also like a teaspoon in my coffee every morning.
I love hearing that you use it in coffee. That’s really common among sugar makers, but I am glad to know others know how yummy it tastes.
Wow, these seem like luxury waffles! Such a creative and tasty idea combining two delicious items into one. I think I’ll have to try to remember to make these in May for my dad’s birthday (he’s in love with anything carrot cake). Also, good luck with your little maple syrup business 🙂 I’m pretty excited that I stumbled upon your blog. It’s always an exciting day when you find a blog that ‘speaks to you’, is so creative, and can teach you so much! I’M IN LOVE WITH YOUR PHOTOGRAPHY: The lighting, composition, and styling of the photos are so amazing! Okay, I’m going to end this comment now or else it’ll get too long.
Ha! Comment away. I am the queen of the long comments. Thank you so much Hayley. I’m glad to e-meet you. Hope you and your dad enjoy the waffles.
I would love to use the maple syrup in homemade granola – this does look so good!
That’s how I make my granola too Rosie! Good luck in the giveaway!
I’ve been making carrot cake pancakes every spring, but somehow never thought to make waffles! Will have to try! Love that you are starting this – I am sure you will be successful!
These waffles look SO good. The video is so helpful too.
I wish you and your family the best of luck with your new adventures.
PS: Just got your book. I’ll be making one of your muffin recipes this weekend 🙂
Those waffles sound delicious! Definitely giving them a try soon!
I would use the syrup on pancakes!
maple syrup is my sweetener of choice for everything in my kitchen! So excited that you are making your own and would love to win a bottle 🙂
maple syrup is a staple in my kitchen – not just for pancakes & waffles. I use it when roasting vegetables, making dressings & marinades. It’s on heavy rotation 🙂
Oh gosh! That is one seriously good looking waffle! And the photos are stunning. This recipe just going straight to my ‘must try recipe asap’. 🙂
Whole wheat breakfast with a touch of dessert…LOVE!
Thank you Brandi. Have a great day!
Well this sounds completely amazing! I LOVE carrot cake and my waffle maker needs some use!
Thanks so much Sarah.
I love that your family makes the maple syrup! I’m from upstate NY (now living in Texas) and REAL maple syrup is so popular up there but I find it not as popular elsewhere in the country when it comes to using it as a pancake or waffle topper! Love it. And the bottling is BEAUTIFUL!
Thank you Alyssa. In our first week we shipped three quarts of our syrup to Texas! Now I know why. Thank you for your support and your kind words Alyssa.
These are like my two favourite things! Need this recipe in my life, sounds so good.
So glad you like the idea Pretty! Have a great day.
I love to cook breakfast on Sunday mornings for my family and I’m going to try these carrot cake waffles.
Hope you enjoy them Kimmy!