Healthy Seasonal Recipes

tomatoes


tomatoes on a marble board

how to peel and seed tomatoes

Here is how to peel and seed tomatoes. If you’ve ever read a recipe that asks for tomatoes, peeled and seeded, you may wonder just…Read More

Roasted Tomato with melted white cheddar on top on a plate with greens and chive blossoms

cheddar roasted tomatoes

These simple cheddar roasted tomatoes are a favorite recipe in the summer and early fall. Once you see how easy this easy side dish is…Read More

shrimp kabob on a black plate on a gray table

shrimp kabobs

Nothing says summer like these Shrimp Kabobs! Fire up the grill and enjoy these savory, low carb skewers with rosemary, garlic and cherry tomatoes. And…Read More

Zucchini Noodles with tomatoes on top in a white bowl.

no-cook zucchini noodles with pesto

These low-carb spiralized zucchini noodles with pesto is a no-cook vegetarian meal you’ll just love this summer! The pesto adds so much flavor, yet the…Read More

Closeup overhead of panzanella salad

Panzanella Salad

This colorful Panzanella Salad has tomatoes, peppers, onion and cucumbers to give it loads of flavor, crunch and color. The bread is toasted then soaks…Read More

A bowl topped with Mediterranean ingredients

Mediterranean Quinoa Salad

This Mediterranean Quinoa Salad is a healthy and tasty side dish for summer parties. It is popping with flavor and loaded with cucumbers, feta and…Read More

Slow Cooker Chicken Gumbo

slow cooker gumbo

This homemade slow cooker gumbo features chicken, Andouille sausage, okra, and lots of fresh veggies! I’ve added in rice to make it a complete meal…Read More

an overhead of sheet pan salmon and vegetables

Roasted Salmon Sheet Pan Dinner

Roasted Salmon Sheet Pan Dinner, an easy healthy weeknight meal ready in 30 minutes and less than 300 calories!  If you’re like me, getting a…Read More

A close up view of a white bowl filled with Greek Cucumber Salad

15 minute greek cucumber salad

What’s not to adore about this easy-as-can-be 15 minute Greek cucumber salad with feta, olives and cherry tomatoes? It’s the absolute best!  I originally shared…Read More

A white bowl with ratatouille with two hands

ratatouille

Here’s an easy 25 minute recipe for ratatouille, which is a simple French vegetable stew, made with eggplant, zucchini, peppers and tomatoes. This stove-top version…Read More

Overhead of pasta salad

italian pasta salad

Dear taste buds, prepare yourselves for the flavor sensation that is this Italian Pasta Salad! It’s loaded with artichoke hearts, basil, tomatoes, black olives and…Read More

two bowls of gazpacho

10 minute gazpacho

If you’ve got summer veggies bursting out of the garden right now, then you are in the right place! Read on to find out how…Read More

a platter of flank steak and a plate with cucumbers and steak

grilled tomato herb flank steak

I can guarantee you will not be disappointed when you try this Grilled Tomato Herb Flank Steak. It’s so simple and the delicious tomato, vinegar…Read More

What makes tomatoes split? Should they be refrigerated? Can they help heal sunburns? Answers to these questions and many more are found in this Ultimate Guide to Tomatoes. Read on for the scoop about growing tomatoes, preparing them and what nutrients they bring to the table. Check out the several tomato recipes as well. Healthy Seasonal Recipes by Katie Webster | #tomatoes #producespotlight #guidetotomatoes

Produce Spotlight: The Ultimate Guide to Tomatoes

What makes tomatoes split? Should they be refrigerated? Can they help heal sunburns? Answers to these questions and many more are found in this Ultimate…Read More

a table scape with rose, a platter of tomato salad and a blue and white cloth

simple heirloom tomato salad

Here is an easy-going recipe for a simple tomato salad with anchovies, basil, olives and avocado. It’s a healthy and simple side-dish to share with…Read More

a woman's torso with a red shirt, hands holding a white bowl with a colorful bean salad with cherry tomatoes and cilantro

mexican four bean salad

This vegan Mexican Four Bean Salad is going to be your new favorite picnic or potluck side dish- because it is so flavorful and delicious,…Read More

Slow Cooker Maple Chipotle BBQ Beef is a delicious Fall kid friendly weeknight dinner with only 15 minutes of prep. And it’s naturally gluten free, dairy free and wheat free! | Healthy Seasonal Recipes | Katie Webster

slow-cooker maple chipotle bbq beef

Slow Cooker Maple Chipotle BBQ Beef is a delicious, kid-friendly weeknight dinner with only 15 minutes of prep. And it’s naturally gluten-free, dairy-free and wheat-free!…Read More

This Pasta with Corn and Smoked Mozzarella is inspired by my absolute love and devotion for sweet corn. It is the perfect vegetarian Summer entree that you can get on the table in just 30 minutes! | Healthy Seasonal Recipes | Katie Webster

pasta with corn and smoked mozzarella

This Pasta with Corn and Smoked Mozzarella is inspired by my absolute love and devotion for sweet corn.  It is the perfect vegetarian summer entree…Read More

My favorite fast and healthy lunch ever! Chopped Salad with Tomatoes, Olives and Tuna on Healthy Seasonal Recipes

chopped salad with tomatoes olives and tuna

Here is my favorite fast and healthy lunch ever: chopped salad with tomatoes olives and tuna! It’s made with chopped Romaine lettuce, fresh chopped tomatoes,…Read More

vegan potato salad with herbs

No mayo was used in the making of this Vegan Potato Salad with Herbs. Just a simple oil and vinegar dressing and a ton of…Read More

These 20 minute Zucchini Ribbon Pita Pizzas are a super fast, vegetarian weeknight meal that is also kid friendly. They will be making a regular rotation throughout zucchini season! | Healthy Seasonal Recipes | Katie Webster

20 minute zucchini ribbon pita pizzas

These 20 minute Zucchini Ribbon Pita Pizzas are a super fast, vegetarian weeknight meal. They are so easy to make, and my whole family loved…Read More

Spicy Shrimp and Cheese Grits with Tomato | Gluten Free | Entree | 20 minutes or less | Healthy Seasonal Recipes | Katie Webster

spicy shrimp and cheese grits with tomato

This Spicy Shrimp and Cheese Grits with Tomatoes recipe is the best! It is so fast, delicious and healthy. I could barely wait to share…Read More

20 Minute Low Carb Turkey and Peppers | Paleo | Whole 30 | Gluten Free | 30 minutes or less | Dinner | Healthy Seasonal Recipes | Katie Webster

20 minute low carb turkey and peppers

This 20 minute Turkey and Pepper sauté is Paleo, gluten-free, whole 30 and low-carb, so pretty much everyone can enjoy it! It’s made with ultra…Read More

Healthy Beef Lasagna with Spinach and Basil | Gluten Free | Kid Friendly | Main Course | Dinner | Winter | Healthy Seasonal Recipes | Katie Webster

healthy beef lasagna with spinach and basil

I’m going to get to this Healthy Beef Lasagna with Spinach and Basil in a minute, and tell you all about how it is only…Read More