nuts

Paleo Pancakes

I’ve never met a pancake that I didn’t LOVE! Well, maybe that’s a bit of an overstatement. Some pancakes aren’t as light and fluffy as…Read More

roasted broccoli with asiago, garlic and almonds

Do you roast your veggies? If not, then stop what you are doing right now and make this Roasted Broccoli with Asiago, Garlic and Almonds!! I…Read More

easy holiday slaw with apples and pomegranate

This easy holiday slaw with apples and pomegranate is a bright and cheerful dish that will provide a healthy and fresh contrast to the rest…Read More

roasted brussels sprouts with balsamic and thyme

I bring these roasted Brussels Sprouts with Balsamic and Thyme to you today because they are long overdue and I have a debt to settle…Read More

maple apple crisp

This Healthy Apple Crisp is the perfect dessert to bake this fall. It’s made with two varieties of apples to amp up the juicy flavor…Read More

low sugar apple upside down muffins

 These low-sugar upside-down apple muffins have a buttery maple apple topping reminiscent of tarte tatin or pineapple upside down cake. They are much healthier though!…Read More

Swiss Chard Rolls

These Swiss Chard Rolls with beef and pine nuts make a tasty, low-carb, grain-free comfort food meal. They are studded with zante currants and feta…Read More

mexican cauliflower patties

These low-carb Mexican cauliflower patties are everything! They are the bee’s knees! They are gluten-free and vegetarian and will disappear in a flash, they taste so…Read More

maple sweet potato coffee cake

Naturally sweetened with maple syrup, this sweet potato coffee cake is the ultimate fall and winter treat. Enjoy for breakfast or as a healthier dessert….Read More

Chioggia Beets with Cranberries and Spiced Nuts

This recipe for Chioggia Beets with Cranberries and Spiced Nuts is insanely delicious! And it is super simple to make. Bring it to a potluck…Read More

spaghetti squash with chèvre and lemon thyme dressing

I heart this Spaghetti squash with chèvre, almonds and lemon thyme dressing. Prepare yourself for some culinary gushing. This spaghetti squash with chevre, almonds and…Read More

almond cranberry bread

This almond cranberry bread is a healthy, refined sugar-free and whole grain recipe that makes a super holiday gift from the kitchen. It is also a…Read More

thanksgiving salad

If there ever were a Thanksgiving worthy (or holiday worthy) Salad, this Kale Salad with Squash is it! That’s why I am changing it’s name…Read More

walnut balsamic vinaigrette

This homemade balsamic vinaigrette with walnut oil is a simple classic salad dressing that goes so well with many fall and cool season salad combinations….Read More

black bean burgers with green tea basil aioli

Last June I flew to San Francisco for one night to appear on the cooking stage at the American Library Association annual conference at the…Read More

garlic rosemary steaks with kale walnut pesto

These grass-fed steaks are so flavorful and juicy. After they are rubbed with garlic and rosemary paste and cooked on the grill top them with…Read More

gluten free maple peach blueberry crisp

This gluten-free Peach Blueberry Crisp is high in Omega-3 fatty acids and sweetened with maple sugar! Leave the skins on the peaches for more fiber….Read More

kale caesar romano with almonds {gluten free}

This Kale Caesar Romano is so simple and healthy. If you are looking for an egg-free and gluten-free caesar salad, this is a delicious one…Read More

healthy chocolate hazelnut raspberry tart

Here is a healthy raspberry tart recipe with dark chocolate and easy hazelnut crust!  This whole-grain hazelnut crust is so easy to make. Just mix…Read More

brie honey and walnut bites

Three simple toppings on Triscuit crackers make an easy, sweet and savory snack or appetizer. Triscuit sponsored this blog post. The opinions and text are…Read More

shaved asparagus salad with goat cheese and hazelnuts

#SaladMonth continues with a delicious spring-time salad made with ribbons of shaved asparagus and romaine lettuce tossed with dill shallot vinaigrette. It is topped with…Read More

gluten-free maple white chocolate blondies

You may forget who you are and where you are, and all your worries for a moment when these Gluten-free Maple White Chocolate Blondies come…Read More

brown butter maple rum party mix

Sweet and savory party mix with maple, rum, pecans and spices. This home-made party mix is crispy crunchy and addictive! But don’t worry, I made…Read More

Chicken and Cabbage Stir-Fry

Ready to meet the newest addition to your line-up of easy weeknight dinners? Meet this Chicken and Cabbage Stir-fry with Honey Sriracha sauce and cashews….Read More