Fall Meals and Recipes

These crispy, golden, baked chicken tenders are tender on the inside and crunchy on the outside, and they so much healthier than fried chicken...

This Mexican jicama shrimp salad with jicama, avocado and grapefruit is the perfect light meal and the left-overs will make a stellar healthy lunch...

This sesame chicken celery root salad is loaded with raw shredded celeriac (or celery root), so it’s perfectly crunchy and full of flavor without...

If you love French Bistro salads with bacon and poached eggs, try our innovation made with julienne cut kohlrabi instead. This Kohlrabi Bistro Salad...

This roasted delicata squash salad with warm pickled onion dressing is a superfood bonanza! It’s filled with healthy vegetables, nuts for protein and topped...

I’m glad you’re here because you wont want to miss this new recipe for these Slow Cooker Moroccan Lamb Shanks. The slow cooker slowly...

If you’re wondering how to make wonton cups for bite-sized appetizers and hors d’oeuvres you’re in the right spot. All you need is a...

If there ever were a Thanksgiving worthy (or holiday-worthy) Salad, this Kale Salad with Squash is it! That’s why I am changing it’s name...

This 20-minute stovetop Mac and Cheese with Kale is a healthy whole grain vegetarian dinner that the whole family will devour! Why You’ll Love...

Paleo-friendly Maple Seven-minute frosting made from whipped egg whites and maple syrup cooked in a double boiler to stabilize it and cook the whites...

This Spice Roasted Delicata Squash with Port Wine Sauce is made with just 4 ingredients and comes together in about 35 minutes. I love...

This maple pumpkin pie dip is a delicious and super easy snack that kids love! It is made with cream cheese, canned pumpkin, maple...