slow cooker chicken cacciatore
This Slow Cooker Chicken Cacciatore is one of our all time fan favorite recipes here at Healthy Seasonal Recipes. It is made with chicken thighs slowly simmered with tomatoes, mushrooms, peppers, olives and spices. After cooking in the crockpot on low for six hours,...
slow cooker beef chuck with pasta and porcini mushrooms
This Slow Cooker Beef Chuck with Pasta and Porcini Mushrooms is just what the doctor ordered on a cold winter night. It is comfort food perfection that is assembled the day before and then braised in your slow cooker, making it an awesome weeknight dinner! It serves a...
healthy chicken alfredo with broccoli
This 30-minute Healthy Chicken Alfredo with Broccoli is only 300 calories per serving. Read on to find out the seven tricks I used to make this comfort food classic healthier! PIN THIS RECIPE When I think of Pasta with Alfredo sauce, the first thing that comes to mind...
pasta with corn and smoked mozzarella
This Pasta with Corn and Smoked Mozzarella is inspired by my absolute love and devotion for sweet corn. It is the perfect vegetarian summer entree that you can get on the table in just 30 minutes! I originally shared this recipe on July 3, 2011. I have updated the...
healthy pasta salad with ham and peas
There is only one thing that is better than healthy pasta salad with ham and peas, and that one thing is an ultra creamy version made with Greek yogurt and whole-wheat pasta! DISCLOSURE: I created this post and participated in the farm tour event on behalf of the...
30-minute healthy chicken parmesan
~ Hi, it’s Stephanie here with a new cookbook review AND giveaway!! I’m here today to tell you this Healthy Chicken Parmesan is a keeper! It’s ready in 30 minutes, making it a perfect weeknight dinner. Plus, it’s a healthier version of the traditional recipe and...
healthy beef lasagna with spinach and basil
I’m going to get to this Healthy Beef Lasagna with Spinach and Basil in a minute, and tell you all about how it is only 259 calories per serving (which is about 77 calories less than most lasagna recipes.) I’m going to get to how there is a gluten-free variation...
vegetarian fettuccine carbonara with mushrooms
In today’s post I have a delicious recipe for Vegetarian Fettuccine Carbonara with Mushrooms and a cookbook giveaway for you all! Ciao, my healthy food loving friends! I am finding it hard to believe that it has been a whole week since we got back from Italy. It seems...
healthy macaroni salad with greek yogurt and cheddar
Healthy macaroni salad with greek yogurt and cheddar. This healthy take on macaroni pasta salad with cheese has loads of garden fresh vegetables in it and Vermont sharp cheddar. Bring it to your next potluck and watch it disappear in a flash plus you’ll save...
healthy american chop suey
Healthy American Chop Suey made with grass-fed beef, lots of healthy veggies and whole-grain pasta. This from-scratch, family favorite recipe is ready in 45 minutes and comes in at 330 calories per serving. Years ago I shared this recipe for Healthy American Chop...
alison’s sesame noodles
Whole-wheat sesame noodles with rice vinegar, toasted sesame oil and scallions. Whole-grain and kid-friendly. I met Robin in the spring of 2013 in the locker room at the gym and within 10 minutes of talking to her, I knew we would be friends. By the end of the...
Hi! I am Katie and I am glad you're here. Welcome to my Vermont kitchen. I am a classically trained chef, former food stylist and also a reformed dieter. Today, I believe no food should be off limits. Here on my food blog, you'll find hundreds of easy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. If you've got seasonal produce and you're wondering what to do with it, or you're just ready to say goodbye to dieting, then we're going to be besties in like one minute! Take a look around, have a bite to eat and let's hang out!
Learn more about me
