sweet potato and peanut soup
Friends, I’m here to tell you today this Sweet Potato and Peanut Soup is one of the Best Healthy Seasonal Recipes ever. And it just happens to be naturally gluten-free and vegan! I originally shared this recipe on March 6, 2012. I have updated the images and...
slow cooker thai chicken coconut soup
This Slow Cooker Thai Chicken Coconut Soup is loosely based on the classic Thai soup- Tom Kha Gai, but I’ve loaded it up with veggies and rice noodles to make it a easy, hearty and healthy weeknight meal. It’s naturally gluten-free! When I first started...
clementine rum balls
These No-Bake Clementine Rum Balls are the perfect easy and unexpected addition to your Christmas cookie collection this holiday season. They are vegan and dairy free, and have no corn syrup or trans fats! I make these Clementine Rum Balls almost every year at...
coconut apricot fig bites
Hi friends, please give a warm welcome to my friend Lindsay of Cotter Crunch today. She is guest posting for me while I am off in Italia. So glad she is here and I know you are going to love her and these amazing paleo coconut apricot fig bites. Happy Cooking! ~Katie...
coconut raspberry greek yogurt layer cake
This coconut covered layer cake with layers of raspberry jam topped with fresh raspberries is gonna knock your socks off! I made it with unrefined coconut sugar which gives it a rich caramel flavor you will love. And the best part is that I used fat free Greek Yogurt...
coconut lime noodle bowls {vegan and gluten-free}
This vegan, gluten-free weeknight meal is kid-friendly and super tasty! And the best part is that it is ready in only 25 minutes! After food blogging for 6 years now, I’ve decided to just ignore the fact that so few of you want to come visit me here at Healthy...
chicken coconut curry
This healthy chicken coconut curry is one of my all time favorite recipes. It is super flavorful, creamy and filled with veggies. It also freezes very well, so it is the perfect meal to make ahead. I think the number one reason I am not really into downhill skiing is...
thai coconut lime grilled skirt steak
Wanna see a really bad sketch? Read on to find out some easy tricks to get great results with grilled skirt steak and to see my terrible drawing. You’d never know I was an art major. Tips on Preparing Grilled Skirt Steak Skirt steak is flavorful, inexpensive, and easy...
roasted sweet potatoes with citrus dressing
These roasted sweet potatoes are tossed with a bright and fresh citrus dressing as well as cilantro, shallot, and chive. A simple yet flavorful side dish! You know how sometimes you’re too tired to cook, but also too tired to go out? And you just aren’t feeling it in...
wheat-free banana coconut mug cake
Wheat-free banana coconut mug cake, ready in 5 minutes and it’s perfectly portioned controlled for one person. It is vegan, made with no refined sugars and it is gluten-free. What more can you ask for? Welcome! If you’re new here you may want to sign up...
green apple smoothie {vegan, paleo and gluten-free}
A simple green apple smoothie with kale and coconut milk. It is a healthy vegan way to start your day or snack. Glance around my living room—don’t mind the bins of Legos and wooden train tracks—and you may notice a tall stack of cookbooks on my coffee table. In our...
Hi! I am Katie and I am glad you're here. Welcome to my Vermont kitchen. I am a classically trained chef, former food stylist and also a reformed dieter. Today, I believe no food should be off limits. Here on my food blog, you'll find hundreds of easy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. If you've got seasonal produce and you're wondering what to do with it, or you're just ready to say goodbye to dieting, then we're going to be besties in like one minute! Take a look around, have a bite to eat and let's hang out!
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