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A white bowl with white beans and leeks, beets, a runny yolk egg and grilled baguette. With a wooden handled spoon resting on the dish.

20 minute pantry dinner

Please tell me I am not the only one who (too often) ends up not making it to the grocery store and finds myself staring…Read More

High-protein, gluten-free Meal Prep recipe: Spinach, Beet and Chicken Power Salads. 400 calories and 36 grams of protein. Only 10 grams of net carbs. #mealprep #highprotein #glutenfree #chicken #lowcarb #lunch

meal prep spinach beet and chicken power salads

Are you new to Meal Prep? Today is the day to give it a go! You can start your new year off right and pack…Read More

With just 10 minutes of prep and only 5 ingredients you can transform earthy beets into tangy tender slices of absolute goodness. These Simple Pickled Beets are a gluten free, paleo-friendly, vegetarian side dish that will make all of your Summer grilling dishes sing! | Healthy Seasonal Recipes | Katie Webster

pickled beets

With just 10 minutes of prep and only 5 ingredients you can transform earthy beets into tangy tender slices of absolute goodness. These Simple Pickled…Read More

This Green Salad with Beets and Prosciutto Chips is a Super Star. This amazing entree salad will tantalize every one of your senses while at the same time coming in at only 100 calories and 5 grams of fat per serving. | Healthy Seasonal Recipes | Katie Webster

green salad with beets and prosciutto chips

This Green Salad with Beets and Crispy Prosciutto Chips is going to rock your salad bowls! The caramelized onion and buttermilk dressing is sublime and…Read More

These beets with cranberries and spiced nuts are a party for your mouth! They are super easy to make, vegan and gluten-free. On Healthy Seasonal Recipes by Katie Webster

beets with cranberries and spiced nuts

This recipe for Beets with Cranberries and Spiced Nuts is a party for your mouth! And it is super simple to make. It is naturally…Read More

Beets with Tahini | Paleo, vegan and gluten-free on healthyseasonalrecipes.com

beets with tahini

Beets with tahini, a simple vegan, gluten-free and paleo side dish with five simple ingredients and ten minutes of prep. People often ask me where…Read More

Spinach Salad with Maple Ranch

spinach salad with maple ranch dressing, bacon and beets

The salad love continues today with a healthy spinach salad recipe with beets and bacon. It is topped with home-made light ranch dressing with maple…Read More

Beet and Caramelized Onion Bruschetta with Goat Cheese Crumbles

beet and caramelized onion bruschetta with goat cheese crumbles {and a giveaway}

Here is a great healthy, sweet and savory appetizer and a great giveaway! Beets and balsamic caramelized onions top slices of fresh baguette with crumbled…Read More

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Welcome!

Hi, I’m Katie and this is my Vermont kitchen. I’m a classically trained chef, former food stylist and also a reformed dieter.

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