beets Archives - Healthy Seasonal Recipes

meal prep spinach beet and chicken power salads

by Katie | Jan 1, 2018 | Main Course, Soups and Salads

Are you new to Meal Prep? Today is the day to give it a go! You can start your new year off right and pack these high-protein Spinach, Beet and Chicken Power Salads for a week’s worth of healthy hunger-busting lunches. Well hello 2018! So glad to meet you....

pickled beets

by Katie | Jul 10, 2017 | Side Dishes

With just 10 minutes of prep and only 5 ingredients you can transform earthy beets into tangy tender slices of absolute goodness. These Simple Pickled Beets are gluten free, paleo-friendly and vegetarian and one of my absolute favorite summer side dishes! I...

green salad with beets and prosciutto chips

by Katie | May 22, 2017 | Soups and Salads

This Green Salad with Beets and Crispy Prosciutto Chips is going to rock your salad bowls! The caramelized onion and buttermilk dressing is sublime and the contrast of the crunchy prosciutto chips with the unctuous beets is better than the sum of the parts. It’s...

beets with cranberries and spiced nuts

by Katie | Feb 9, 2016 | Side Dishes

This recipe for Beets with Cranberries and Spiced Nuts is a party for your mouth! And it is super simple to make. It is naturally gluten-free and vegan. I have been totally geeking out over the results from the Healthy Seasonal Recipes reader survey. Thank you so much...

kale and beet green galette with feta

by Katie | Jun 18, 2015 | Main Course

You don’t have to be vegetarian to fall in love with this savory galette recipe. It’s made with kale and beet greens cooked with garlic and sprinkled with feta, currants and pine nuts. It is baked in a free-form whole-wheat buttermilk pastry crust. You can use a...

beets with tahini

by Katie | Apr 7, 2015 | Side Dishes

Beets with tahini, a simple vegan, gluten-free and paleo side dish with five simple ingredients and ten minutes of prep. People often ask me where I find my inspiration for recipes. To be honest I couldn’t say for sure. It comes from many places. Some expected, like...

spinach salad with maple ranch dressing, bacon and beets

by Katie | Jun 6, 2014 | maple, Soups and Salads

The salad love continues today with a healthy spinach salad recipe with beets and bacon. It is topped with home-made light ranch dressing with maple syrup in it. And it is only 175 calories for a whole delicious bowl-full. After rambling a bit yesterday, I’ll...

beet and caramelized onion bruschetta with goat cheese crumbles {and a giveaway}

by Katie | Apr 11, 2014 | Appetizers

Here is a great healthy, sweet and savory appetizer and a great giveaway! Beets and balsamic caramelized onions top slices of fresh baguette with crumbled goat cheese on top. I have been so excited for today for like ever. I have a super duper scooper exciting...

layered slaw with beets, apple, cheddar and bacon

by Katie | Dec 23, 2013 | Soups and Salads

A festive layered slaw recipe featuring beets, carrots, and apples layered with sharp cheddar, dried cranberries, bacon and pecans. Earlier this month I got to do some more cooking videos. This time for the New England Dairy Promotion Board for their Must Be the Milk...

beet ginger juice

by Katie | Jan 2, 2012 | Breakfast and Snacks

My juicer has spent many a long dusty months in my basement over the years. I seem to go through phases of using it like crazy, and then abandoning it on a shelf next to the furnace. Right now, I guess I’m on a juicer kick. Maybe it is the constant stream of root...