easy sesame chicken lettuce wraps
These Easy Sesame Chicken Lettuce Wraps are ready in just 15 minutes thanks to the convenience of rotisserie chicken. They have radishes, snap peas and fresh herbs in them to give plenty of crunchy fresh flavor the whole family will devour! DISCLOSURE: This post is...
vegetarian caramelized onion and mushroom lasagna
Today I am sharing a favorite new vegetarian meal: lasagna, made with caramelized onion and portabella mushrooms. It is so satisfying, even meat lovers will love this comfort-food classic. DISCLOSURE: This post is sponsored by Hannaford. I was compensated for my time....
grab-and-go high-protein veggie egg cups
These Grab and Go Veggie Egg Cups are my fave for a healthy high-protein breakfast for busy mornings. They’re made with any variety of low-carb veggie you like, plus fresh eggs, cheddar cheese and seasoning. Each serving has 17 grams of protein! They are sugar-free,...
wild rice pilaf with pistachios and pomegranates
This vegan and gluten-free Wild Rice Pilaf with Pistachios and Pomegranates is a special occasion side-dish for your holiday feast. DISCLOSURE: This post is sponsored by the Wonderful Company. I was compensated for my time. All opinions expressed here are my own. I...
festive kale slaw with raspberries and almonds
Make a splash on the holiday table this year with this festive Kale Slaw with Raspberries and toasted almonds. It is vegan-friendly, naturally gluten-free and bursting with plant-based nutrients. And it happens to taste phenomenal! DISCLOSURE: This post is sponsored...
za’atar roasted fingerling potatoes with yogurt tahini sauce
Today I have the most delicious, yet simple to prepare side dish: Za’atar Roasted Fingerling Potatoes with Yogurt Tahini Sauce. I know the name sounds super complicated, but it only requires 12 minutes of prep time! DISCLOSURE: I created this Roasted Fingerling...
greek yogurt apple streusel muffins
These Greek Yogurt Apple Streusel Muffins are a nutritious back-to-school snack. Each one is filled with natural whole grains and come in at 217 calories and 5 grams of protein! DISCLOSURE: I created these Greek Yogurt Apple Streusel Muffins for the dairy farm...
vegan dark chocolate walnut bites
These Vegan Dark Chocolate Walnut Bites are a super simple and healthy snack and will satisfy your chocolate cravings in only 15 minutes! This post is sponsored by Nature’s Path. I was compensated for my time. All opinions expressed here are my own. The last time I...
tamari turkey meatballs with maple tahini glaze
These festive party meatballs are a real crowd-pleaser! And almost everyone at the party can enjoy them because they’re naturally gluten-free! Ground lean turkey is mixed with San-J Reduced Sodium Tamari Soy Sauce and ginger. They’re baked until golden, and tossed...
brown rice and sweet potato salad
This Brown Rice and Sweet Potato Salad is a super yummy Fall side dish that is simple enough for a weeknight meal AND special enough for your Holiday table. Impossible you say! Oh, it’s possible…. read on! It was inspired by my recent trip to Chicago where...
terra’s kitchen meal kits
This post was sponsored by Terra’s Kitchen. All opinions expressed here are my own. When I was a personal chef, every morning I’d drive to the store and source the freshest ingredients, and then arrive at the family’s house to start cooking up everything from...
Hi! I am Katie and I am glad you're here. Welcome to my Vermont kitchen. I am a classically trained chef, former food stylist and also a reformed dieter. Today, I believe no food should be off limits. Here on my food blog, you'll find hundreds of easy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. If you've got seasonal produce and you're wondering what to do with it, or you're just ready to say goodbye to dieting, then we're going to be besties in like one minute! Take a look around, have a bite to eat and let's hang out!
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