whey protein powder

super green tea smoothie

This Super Green Tea Smoothie gets its color from spinach and matcha green tea powder. It is loaded with protein, vitamins and antioxidants and comes…Read More

peach cobbler smoothie

Here is a twist on Peach Cobbler in the form of a protein packed peach smoothie, with sugar-free protein powder, oats and cinnamon. Only 185…Read More

vanilla green protein smoothie

I have been drinking a vanilla green protein smoothie every day recently when I get home from my workout. They are only about 200 calories…Read More

skinny chocolate recovery shake

A skinny chocolate protein smoothie recipe for muscle recovery after a butt-kicking workout. Only 125 per shake and lactose-free. Sometimes after a rockin’ hard workout, I don’t…Read More

gluten free breakfast bread

Get ready to try this gluten-free breakfast bread perfect for toasting, to have with preserves or an egg. Yum!! Fill in the blanks: No ___________ is…Read More