easy smashed red potatoes
Looking for something a little different from traditional mashed potatoes for your Holiday table this season? These Easy Smashed Red Potatoes really fit the bill. They are super easy to make! Simply steam small red potatoes, then mash them with with their skin on,...
grilled tomato herb flank steak
I can guarantee you will not be disappointed when you try this Grilled Tomato Herb Flank Steak. It’s so simple and the delicious tomato, vinegar and herb marinade doubles as the mop sauce, which transforms the grass-fed steak into a tender and juicy...
simple steamed cauliflower with herbs
Making this recipe for simple steamed cauliflower with herbs is so easy. All you have to do is chop the cauliflower and steam it. Then drizzle it with a bit of olive oil, herbs and salt and pepper. It’s a naturally low-calorie, low-carb side dish to round out your...
cornbread stuffing with apples and pecans {with a gluten-free option}
It is not possible to have Thanksgiving without stuffing- so that’s why I have a brand-new stuffing recipe to share with you today! But I have to say, this Cornbread Stuffing with Apples and Pecans is so good, you may want to make it every night! I have complete...
garlic herb grilled chicken
With this Garlic Herb Grilled Chicken recipe you will never have to eat bland dry grilled chicken again! Just 6 ingredients (including salt) and only 20 minutes of prep will give you a gluten-free, dairy-free and low-carb entree that sings with flavor. And check out...
carrot ginger soup with oregano croutons
This Carrot Ginger Soup with Oregano Croutons is the perfect mid-Winter vegan soup! And it is only 123 calories per serving. Granny smith apples, fresh ginger and thyme add wonderful layers and depth of flavor and the aromatic and crunchy oregano croutons...
black bean quinoa salad with mango and avocado
This black bean and quinoa salad with mango and avocado is a delicious gluten-free side salad for potlucks, parties and summertime picnics, and the left-overs make a healthy vegan lunch. Last week I was gearing up for some recipe development for you guys but was...
roasted root vegetables with spring herbs
This recipe for mixed roasted root vegetables and Brussles sprouts has fresh chopped spring herbs and lemon zest added in for freshness. Learning how to roast mixed root vegetables this way is a useful technique for an easy and delicious side dish. This is...
roasted green beans with almonds and thyme
Classic roasted green beans with almonds and thyme. Easy enough for a busy weeknight or festive enough to serve as a healthy side-dish for the holidays. Vegan, paleo and naturally gluten-free. All things considered, I really loved my high school. I know there are not...
garlic rosemary steaks with kale walnut pesto
These grass-fed steaks are so flavorful and juicy. After they are rubbed with garlic and rosemary paste and cooked on the grill top them with this delicious fresh kale walnut pesto. I’m going to have to just blurt this out you guys. I am just too excited for an...
paleo ginger cilantro sweet potato salad
This Paleo Ginger Cilantro Sweet Potato Salad may just rock your backyard barbecue’s world. It’s also vegan friendly and naturally gluten-free. What Healthy Eating Means to Me By now you have heard me say that my sister, Jessie is the Editor in Chief...
Hi! I am Katie and I am glad you're here. Welcome to my Vermont kitchen. I am a classically trained chef, former food stylist and also a reformed dieter. Today, I believe no food should be off limits. Here on my food blog, you'll find hundreds of easy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. If you've got seasonal produce and you're wondering what to do with it, or you're just ready to say goodbye to dieting, then we're going to be besties in like one minute! Take a look around, have a bite to eat and let's hang out!
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