Healthy Seasonal Recipes

coconut oil

cranberry crumb bars

Cranberry Crumb Bars with Coconut and Clementine are an all time favorite baking recipe for a Christmas dessert or afternoon snack and any time around…Read More

curry roasted cabbage

This basic recipe for curry roasted cabbage is a super flavorful way to use cabbage. It is naturally vegan, whole-30 approved, paleo and gluten-free. Serve…Read More

strawberry rhubarb shortcakes

These make-ahead Strawberry Rhubarb Shortcakes are a healthier twist on the classic recipe. This is the perfect (whole-grain) summer dessert showcasing the magical seasonal combination…Read More

clean eating pancakes

I’ve never met a pancake that I didn’t LOVE! Well, maybe that’s a bit of an overstatement. Some pancakes aren’t as light and fluffy as…Read More

five spice healthy mashed sweet potatoes

I dare you to not fall in love with these (vegan and paleo) Five Spice Healthy Mashed Sweet Potatoes. Actually, I do not think it…Read More

15 minute thai pumpkin soup

This vegan thai pumpkin soup recipe comes together in 15 minutes—really! Plus, it’s paleo friendly and gluten-free.   Creating This Thai Pumpkin Soup Recipe Useful….Read More

maple allspice roasted plantains {vegan and paleo}

These plantains are roasted in a skillet with coconut oil, maple syrup and a touch of allspice for a paleo and gluten-free tropical dessert for…Read More

brown sugar and coconut glazed rutabaga salad

This totally unexpected and delicious brown sugar and coconut glazed rutabaga salad is a bowl full of healthy goodness.  It’s dairy free, gluten free and vegan!…Read More

curry roasted acorn squash

With only 10 minutes of prep and 5 ingredients you can make this heavenly Curry Roasted Acorn Squash. It’s so delicious you’ll want to eat…Read More

thai-style fish cakes with herbal salad

Thai-style fish cakes with herbal salad made with Tilapia, cooked in coconut oil  and served with a flavorful shredded salad with fresh lime, mint, cilantro…Read More