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Roasted Tomato with melted white cheddar on top on a plate with greens and chive blossoms

cheddar roasted tomatoes

These simple cheddar roasted tomatoes are a favorite recipe in the summer and early fall. Once you see how easy this easy side dish is…Read More

A gray table with Chicken and Rice Casserole

chicken and rice casserole

I’m not going to tell you that you’ll like this from-scratch (NO CANNED SOUP) Chicken and Rice Casserole. No, I am not. Instead I am…Read More

low carb mexican stuffed peppers on a white platter

low carb mexican stuffed peppers

These cheesy spicy Mexican stuffed bell peppers come together in only 20 minutes for a low-carb, gluten-free and totally delicious weeknight meal. PIN THIS RECIPE…Read More

a side view of a wooden bowl heaped with broccoli salad with bacon

healthier broccoli salad

My Broccoli Salad with Bacon and Cheddar is a Healthy reinvention of the classic my Grandmother used to make.  This version is only 170 calories…Read More

A side view of two bowls of brown rice risotto with peas and topped with white cheddar cheese

brown rice risotto

Read on to find out why you don’t need to stir brown rice risotto as much as white rice, and grab the recipe for this…Read More

overhead sheet pan with cauliflower and broccoli

roasted broccoli and cauliflower with cheese

I’m going to let you in on a secret right from the get-go: The key to making roasted broccoli and cauliflower with cheese is to…Read More

Today's new recipe for Easy Instant Pot Cream of Cauliflower Soup with Sharp White Cheddar Cheese is the first of my new pressure cooker recipes here on Healthy Seasonal Recipes. But if you haven't bought an instant pot yet, there's a slow cooker option as well. The recipe is naturally gluten-free and only 245 calories per cup!  #glutenfree #vegetarian #cauliflower #soup #instantpot #pressurecooker

instant pot cream of cauliflower soup

Today’s new recipe for Easy Instant Pot Cream of Cauliflower Soup with Sharp White Cheddar Cheese is the first of my new pressure cooker recipes…Read More

Have you heard of potato pizza before? If not, keep an open mind, and prepare your taste buds for a surprisingly delicious combination. In this white pizza version, I have a bit of rosemary, garlic and cheddar cheese to make it super savory and yummy! #vegetarian #pizza #whitepizza #potato #cheddar

potato rosemary white pizza

Have you heard of potato pizza before? If not, keep an open mind, and prepare your taste buds for a surprisingly delicious combination. In this…Read More

Apple Ham and Cheddar Quesadillas will be every kid's new favorite meal. They are fast and easy and family friendly. Healthy Seasonal Recipes #kidfriendly #weeknight #easyrecipe #apples

apple ham and cheddar quesadillas

Move over mac and cheese, these Apple, Ham and Cheddar Quesadillas are about to become every kid’s new favorite meal. They are ready in 15…Read More

overhead view of summer squash with a black slate board

low carb grilled stuffed summer squash

Low-Carb Grilled Summer Squash Boats are an awesome gluten-free vegetarian grilling recipe! Just in time to help you use up some of those yellow summer…Read More

This is the sandwich of my dreams. Honey Oat bread, with honey mustard, smoked turkey, avocado and sprouts! It’s just the thing to pack into a cooler for a picnic this summer. Healthy Seasonal Recipes by Katie Webster | #turkey #summer #picnic #avocado #sprouts

turkey sandwich with avocado and sprouts

This is the sandwich of my dreams. Honey Oat bread, with honey mustard, smoked turkey, avocado and sprouts! It’s just the thing to pack into…Read More

Spinach Quesadilla

spinach pesto and cheddar quesadillas

These vegetarian Spinach Pesto and Cheddar Quesadillas are ready in only 20 minutes, for a super fast and kid-friendly dinner. Disclosure: This post is sponsored…Read More

High Protein Grab and Go Veggie Egg Cups | Healthy Seasonal Recipes by Katie Webster #lowcarb #keto #highprotein #breakfast #vegetarian

grab-and-go high-protein veggie egg cups

These Grab and Go Veggie Egg Cups are my fave for a healthy high-protein breakfast for busy mornings. They’re made with any variety of low-carb…Read More

Healthier Baked Meatball Parmesan made with grass-fed beef and bulgar wheat. Baking the meatballs on a rack helps prevent them from becoming greasy. HealthySeasonalRecipes.com #grassfedbeef #meatballparm #italianfood #comfortfood #healthyrecipe

oven baked meatballs with parmesan

Tender savory beef meatballs with sauce and cheese doesn’t exactly conjure up phrases like “health food,” but these healthier Oven Baked Meatballs with Parmesan are…Read More

This Roasted Garlic Cheddar Soup will literally warm you up from the inside out! It is filled with yummy cheddar cheese and roasted garlic making it the perfect Winter comfort food and gluten free meal! | Healthy Seasonal Recipes | Katie Webster

cheddar potato soup

This Cheddar Potato Soup will warm you up from the inside out! It is filled with yummy cheddar cheese, creamy potatoes and roasted garlic making…Read More

This easy and family friendly Baked Denver Omelet serves 8 and is ready in just 45 minutes! Bonus... it’s great reheated and even makes an awesome lunch or dinner. | Healthy Seasonal Recipes | Katie Webster

baked denver omelet {low carb}

’Tis the season for easy and quick breakfasts that will feed a crowd, right?! Well, it’s Stephanie here with the perfect recipe. This easy and…Read More

Put down that can and make this absolutely delicious and easy from-scratch Cheddar Green Bean Casserole. It’s the perfect vegetarian make-ahead dish. | Healthy Seasonal Recipes | Katie Webster

cheddar green bean casserole

My motto is… Friends don’t let friends make Thanksgiving side dishes with canned soup! So, put down that can and make this absolutely delicious and…Read More

This Cheddar Chipotle Sweet Potato Soup Creamy is smooth baby! It gets a smoky kick from chipotle and a tangy burst from sharp cheddar making it an awesome vegetarian fall meal. Gluten free and grain free, too! | Healthy Seasonal Recipes | Katie Webster

cheddar chipotle sweet potato soup

This Cheddar Chipotle Sweet Potato Soup is smooth baby! It gets a smoky kick from chipotle and a tangy burst from sharp cheddar making it…Read More

Cheddar Horseradish Colcannon | Side Dish | Mashed Potatoes | Kale | 40 minutes or less | Spring | Healthy Seasonal Recipes | Katie Webster

cheddar horseradish colcannon

Today I’ve taken the classic Irish mashed potato dish, Colcannon, and given it a super flavor boost with Vermont cheddar and freshly grated horseradish root!…Read More

Apple, Cheddar and Sausage Breakfast Strata | Breakfast | Christmas | Casserole | Winter | Make Ahead | Healthy Seasonal Recipes | Katie Webster

apple cheddar and sausage breakfast strata

Apple, Cheddar and Sausage Breakfast Strata is the perfect Christmas morning breakfast. It is an unforgettable savory and sweet make-ahead breakfast casserole. You’re going to…Read More

4 ingredient kale cheddar soup | easy | 30 minutes or less | weeknight meal | Fall | Healthy Seasonal Recipes

4 ingredient kale cheddar soup

Friends, do I have a soup recipe for you!!! It is a total lifesaver. It is only 4 ingredients and ready in less than 30…Read More

Get your greens at breakfast with this simple Chard and Egg Bake by Healthy Seasonal Recipes. Everyone will enjoy it since it’s covered in cheddar cheese and it’s gluten-free.

chard and egg bake

Get your greens at breakfast with this simple Chard and Egg Bake. It is a cinch to make and everyone will enjoy it since it…Read More

Healthy greek yogurt garden macaroni salad with cheddar. This healthy take on macaroni pasta salad with cheese has loads of garden fresh vegetables in it and Vermont sharp cheddar. Bring it to your next potluck and watch it disappear in a flash plus you'll save more than 100 calories per serving!

healthy macaroni salad with greek yogurt and cheddar

Healthy macaroni salad with greek yogurt and cheddar. This healthy take on macaroni pasta salad with cheese has loads of garden fresh vegetables in it…Read More

Chicken Tortilla Skillet, a simple gluten-free weeknight meal on Healthy Seasonal Recipes

chicken tortilla skillet

This Chicken Tortilla Skillet is quick enough to make on a weeknight. It hits the perfect balance of crispy and soft corn tortillas, cheesy chicken, tender…Read More

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Welcome!

Hi, I’m Katie and this is my Vermont kitchen. I’m a classically trained chef, former food stylist and also a reformed dieter.

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