by Katie | Feb 10, 2017 | Desserts and Baking, maple
Oh yes I did! You read that right: Greek Yogurt Maple Banana Bread Pudding. And it has walnuts on it too. It’s bananas! Literally. Did you know that bread pudding is my favorite dessert on the entire planet? True. And it HAS to be served warm. No question. In fact, I...
by Katie | Apr 15, 2016 | Breakfast and Snacks
This Super Green Tea Smoothie gets its color from spinach and matcha green tea powder. It is loaded with protein, vitamins and antioxidants and comes in at only 200 calories. Creating This Green Tea Smoothie Recipe Matcha green tea powder is an ingredient I didn’t...
by Katie | Mar 15, 2016 | Breakfast and Snacks, Desserts and Baking
Healthy Banana Bread with Dates and Walnuts made with whole-grain flour and no refined sugar. Back in 2014, after almost five years of blogging, I posted my first pie on the blog. You all thought I was nuts for having waited that long. Here I am two years later,...
by Katie | Apr 24, 2015 | Breakfast and Snacks, Desserts and Baking, maple, Sponsored Posts
These 4-ingredient Nutty Banana Pops are so creamy and easy to make. Just puree the ingredients which include with banana and peanut butter.They make a perfect kid friendly snack for warmer weather. And they have 93 calories and 3 grams of protein each. When my girls...
by Katie | Jan 5, 2015 | Desserts and Baking
Wheat-free banana coconut mug cake, ready in 5 minutes and it’s perfectly portioned controlled for one person. It is vegan, made with no refined sugars and it is gluten-free. What more can you ask for? Welcome! If you’re new here you may want to sign up...
by Katie | Mar 20, 2014 | Breakfast and Snacks
Here is a healthy tropical fruit and coconut granola recipe made with gluten free oats and millet. Plus I have a giveaway from Keurig Green Mountain that will hopefully bring a little spring weather this way. My husband has major sugaring fever right now, and the...