A skinny chocolate protein smoothie recipe for muscle recovery after a butt-kicking workout. How good doesn’t that sound? And guess what– it’s only 125 calories...
Today I have an awesome nut-free and gluten-free muscle recovery protein ball snack to share with you all. It’s made with sunflower seed butter...
A raw vegan smoothie inspired by the flavors of a piña colada with banana in it, also known as a monkeylada. It’s refreshing, delicious,...
I have been thinking about date bread (and specifically gluten free date bread with coffee and ginger in it) for a few weeks. And...
Here is a recipe for a Peach Recovery Smoothie with banana, coconut water and Greek yogurt. Try it for a snack or after a...
This Green Mountain Smoothie is the perfect quick snack recipes to add into your daily routine. It’s great after a workout, with breakfast, or...