Drinks Skinny Chocolate Recovery Shake A skinny chocolate protein smoothie recipe for muscle recovery after a butt-kicking workout. How good doesn’t that sound? And guess what– it’s only 125 calories... Read More Skinny Chocolate Recovery Shake
Snacks Sunflower Seed Protein Balls Today I have an awesome nut-free and gluten-free muscle recovery protein ball snack to share with you all. It’s made with sunflower seed butter... Read More Sunflower Seed Protein Balls
20 minutes or less Monkeylada Smoothie A raw vegan smoothie inspired by the flavors of a piña colada with banana in it, also known as a monkeylada. It’s refreshing, delicious,... Read More Monkeylada Smoothie
Gluten Free Gluten Free Date Bread With Coffee And Ginger I have been thinking about date bread (and specifically gluten free date bread with coffee and ginger in it) for a few weeks. And... Read More Gluten Free Date Bread With Coffee And Ginger
20 minutes or less Peach Recovery Smoothie Here is a recipe for a Peach Recovery Smoothie with banana, coconut water and Greek yogurt. Try it for a snack or after a... Read More Peach Recovery Smoothie
20 minutes or less Green Mountain Smoothie This Green Mountain Smoothie is the perfect quick snack recipes to add into your daily routine. It’s great after a workout, with breakfast, or... Read More Green Mountain Smoothie
