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latest from the blog

skinny vegetable reuben

skinny vegetable reuben

This Skinny Vegetable Reuben is loaded with sautéed mushrooms, onions and spinach, topped with lacto-fermented sauerkraut and sauced with home-made skinny Russian dressing. It is ready in less than 30 minutes for an awesome vegetarian meal the whole family will love!...

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garlic almond kale chips

garlic almond kale chips

Socks, prepare yourselves to be knocked right off! Because I've got some Garlic Almond Kale Chips and my top 3 tips on how to get perfect kale chip texture today. You may think I'm exaggerating, but trust me, one bite of these addictively crispy, savory, garlicky...

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smoky ratatouille with goat cheese and pine nuts

smoky ratatouille with goat cheese and pine nuts

Here’s an easy 25 minute recipe for smoky ratatouille with goat cheese and pine nuts. Ratatouille is a simple French vegetable sauté, made with eggplant, zucchini, peppers and tomatoes. This version is topped with fresh goat cheese and pine nuts and it’s naturally...

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pasta with corn and smoked mozzarella

pasta with corn and smoked mozzarella

This Pasta with Corn and Smoked Mozzarella is inspired by my absolute love and devotion for sweet corn.  It is the perfect vegetarian summer entree that you can get on the table in just 30 minutes! I originally shared this recipe on July 3, 2011. I have updated the...

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mint and melon salad

mint and melon salad

The Mint and Melon Salad recipe I have for you today is utterly delicious in its simplicity. It takes just 10 minutes, has only 4 ingredients and is naturally gluten-free and dairy-free! I originally shared this recipe on August 8, 2014. I have updated the images and...

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yogurt curry chicken thighs

yogurt curry chicken thighs

These yogurt curry marinated chicken thighs are super simple to make. They are a fantastic recipe to make when you're entertaining, because they are effortless. You can prep them completely ahead, and then just pop them into the oven. They bake right in their...

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chopped salad with tomatoes olives and tuna

chopped salad with tomatoes olives and tuna

Here is my favorite fast and healthy lunch ever: chopped salad with tomatoes olives and tuna! It's made with chopped Romaine lettuce, fresh chopped tomatoes, canned tuna and sliced salad olives. I toss it with a tart lemony dressing with a bit of shallot. It's...

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Welcome!
Hi! I am Katie and I am glad you're here. Welcome to my Vermont kitchen. I am a classically trained chef, former food stylist and also a reformed dieter. Today, I believe no food should be off limits. Here on my food blog, you'll find hundreds of easy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. If you've got seasonal produce and you're wondering what to do with it, or you're just ready to say goodbye to dieting, then we're going to be besties in like one minute! Take a look around, have a bite to eat and let's hang out!
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