latest from the blog

low carb mexican stuffed peppers

low carb mexican stuffed peppers

These cheesy spicy Mexican stuffed bell peppers come together in only 20 minutes for a low-carb, gluten-free and totally delicious weeknight meal. PIN THIS RECIPE Welcome! If you're new here you may want to sign up...

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chocolate chip zucchini bread

chocolate chip zucchini bread

Once this honey sweetened and whole grain chocolate chip zucchini bread recipe is sliced, it stands no chance of lasting more than a few minutes. It will be devoured in no time! It is so yummy for a snack or to bring to a party. It is sweetened with honey and made...

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15 minute greek cucumber salad

15 minute greek cucumber salad

What's not to adore about this easy-as-can-be 15 minute Greek cucumber salad with feta, olives and cherry tomatoes? It's the absolute best!  I originally shared this Greek Cucumber Salad on May 30th, 2014. I've updated the images, some of the text and added a...

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ratatouille with goat cheese and pine nuts

ratatouille with goat cheese and pine nuts

Here’s an easy 25 minute recipe for smoky ratatouille with goat cheese and pine nuts. Ratatouille is a simple French vegetable sauté, made with eggplant, zucchini, peppers and tomatoes. This version is topped with fresh goat cheese and pine nuts and it’s...

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grilled carrots

grilled carrots

If you're wondering if you can grill carrots, I am here to say, most emphatically, you certainly can! Actually, I highly encourage it! Today I have a short video showing how to make grilled carrots plus I have some tips so they are tender all the way through, but not...

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grilled zucchini

grilled zucchini

Easy Grilled Zucchini with balsamic glaze is such a simple but delicious summer side dish and great way to use up garden fresh zucchini! I love to make it as a side dish for company during the summer because it is vegan, gluten-free, low carb and healthy, so everyone...

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simple healthy cucumber salad

simple healthy cucumber salad

Have you tried this recipe for simple healthy cucumber salad with chives yet? It's super easy to make and only 19 calories per serving. It is fat-free, paleo-friendly, vegan and gluten-free. I originally shared this recipe on May 20th, 2014. I have updated some of the...

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Welcome!
Hi! I am Katie and I am glad you're here. Welcome to my Vermont kitchen. I am a classically trained chef, former food stylist and also a reformed dieter. Today, I believe no food should be off limits. Here on my food blog, you'll find hundreds of easy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. If you've got seasonal produce and you're wondering what to do with it, or you're just ready to say goodbye to dieting, then we're going to be besties in like one minute! Take a look around, have a bite to eat and let's hang out!
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