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10 minute gazpacho

10 minute gazpacho

If you've got summer veggies bursting out of the garden right now, then you are in the right place! Read on to find out how to turn garden-fresh tomatoes, herbs, cucumbers, peppers and more into a delicious bowl of gazpacho in just 10 minutes. My older daughter is one...

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20 minute cheese tortellini and veggies

20 minute cheese tortellini and veggies

Are you ready for a brand new vegetarian dinner that's ready in only 20 minutes? *Raises hand!* Then you'll love this easy 20 minute Cheese Tortellini and Veggies! It will be your family's new favorite go-to weeknight dinner. This post is sponsored by Filippo Berio. I...

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grilled tomato herb flank steak

grilled tomato herb flank steak

I can guarantee you will not be disappointed when you try this Grilled Tomato Herb Flank Steak. It's so simple and the delicious tomato, vinegar and herb marinade doubles as the mop sauce, which transforms the grass-fed steak into a tender and juicy paleo-friendly...

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rosemary garlic shrimp and tomato kebabs

rosemary garlic shrimp and tomato kebabs

Nothing says summer like these rosemary shrimp and tomato kebabs. Fire up the grill and enjoy these savory, low carb skewers. And the clean up is quick and easy! Great for weeknights with your family. Indulge me while I write an acrostic poem about these Rosemary...

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greek salad cucumber party bites

greek salad cucumber party bites

These mini Low-Carb Greek Salad Cucumber Party Bites are a fun and super easy no-cook appetizer to make for a party. I have the recipe for them plus five more super simple recipe ideas for a pesto party. This post is sponsored by Filippo Berio. I was compensated for...

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Produce Spotlight: The Ultimate Guide to Tomatoes

Produce Spotlight: The Ultimate Guide to Tomatoes

What makes tomatoes split? Should they be refrigerated? Can they help heal sunburns? Answers to these questions and many more are found in this Ultimate Guide to Tomatoes. Read on for the scoop about growing tomatoes, preparing them and what nutrients they bring to...

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rainbow panzanella

rainbow panzanella

Panzanella is Italian bread salad made with tomatoes. This Rainbow hued version is so much more! It has peppers, onion and cucumbers to give it loads of flavor, crunch and color. The bread is toasted then soaks up the garlic dressing and tomato juices which make it...

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Welcome!
Hi! I am Katie and I am glad you're here. Welcome to my Vermont kitchen. I am a classically trained chef, former food stylist and also a reformed dieter. Today, I believe no food should be off limits. Here on my food blog, you'll find hundreds of easy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. If you've got seasonal produce and you're wondering what to do with it, or you're just ready to say goodbye to dieting, then we're going to be besties in like one minute! Take a look around, have a bite to eat and let's hang out!
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