latest from the blog

vegetarian burrito bowls

vegetarian burrito bowls

These Vegetarian Burrito Bowls are quick, easy, healthy, one-pot and most importantly (to me at least) absolutely delicious! They are obviously vegetarian, as well as gluten free and nut free and whipped up in an Instant Pot making them an awesome family friendly...

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spinach salad with bacon and eggs

spinach salad with bacon and eggs

Spinach Salad with Bacon & Eggs! Wanna know how you make an entree salad that your family will devour: Top a bunch of vibrant and crisp spinach with bacon and eggs and toss it with a rockin’ red wine vinaigrette. It's super easy to make and it’s dairy-free, only 248...

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paleo banana muffins

paleo banana muffins

I think it is safe to say these Paleo Banana Muffins will become your new standard muffin recipe. They have become mine! In fact I have been buying extra bananas just so I have enough on hand to make a batch of these muffins for breakfasts and snacks during the week....

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savory galette

savory galette

You don’t have to be vegetarian to fall in love with this savory galette recipe. It’s made with kale and beet greens cooked with garlic and sprinkled with feta, currants and pine nuts. It is baked in a free-form whole-wheat buttermilk pastry crust. You can use a...

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sweet potato breakfast hash

sweet potato breakfast hash

Friends, Romans, countrymen, lend me your ears. This Sweet Potato Breakfast Hash is so fantastically easy to make, and delicious, you'll be waxing poetic after one bite! It's paleo, and great for a grain-free breakfast to meal prep and reheat to serve on its own or...

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sheet pan pork chops

sheet pan pork chops

This family friendly Sheet Pan Pork Chop dinner is super easy and a total lifesaver! I mean who on earth doesn’t love more time and less dishes?  That’s just what you’ll get when you make it plus a whole pan of roasty toasty potatoes paired with green beans and...

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healthy banana bread with dates and walnuts

healthy banana bread with dates and walnuts

Healthy Banana Bread with Dates and Walnuts made with whole-grain flour and no refined sugar. I originally shared this healthy banana bread with dates and walnuts on the blog on March 16th, 2016. I have updated some of the text and photography.  I love how easy quick...

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Welcome!
Hi! I am Katie and I am glad you're here. Welcome to my Vermont kitchen. I am a classically trained chef, former food stylist and also a reformed dieter. Today, I believe no food should be off limits. Here on my food blog, you'll find hundreds of easy weeknight dinners, simple seasonal vegetable recipes and intuitive eating tips. If you've got seasonal produce and you're wondering what to do with it, or you're just ready to say goodbye to dieting, then we're going to be besties in like one minute! Take a look around, have a bite to eat and let's hang out!
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