Produce Spotlight: The Ultimate Guide to Parsnips

Produce Spotlight: The Ultimate Guide to Parsnips

Is that a white carrot? No it’s a parsnip! In this Ultimate Guide to Parsnips, we will get to the bottom of several common questions about this tasty root. Where do parsnip seeds come from? Can you freeze parsnips? How about eat parsnip leaves? What is healthy...
mashed carrots and parsnips

mashed carrots and parsnips

I had no idea that Carrot and Parsnip Mash was a popular Irish side dish until recently. Since discovering it, we have been loving the sweet and creamy mashed veggies as a paleo alternative to potatoes and I am so excited for you to try it too. I actually stumbled...
chicken vegetable soup {paleo}

chicken vegetable soup {paleo}

My whole family loved this hearty Chicken and Vegetable Soup. It is grain free and dairy free, which means it’s Paleo friendly. Leftovers freeze really well, and also heat-up for lunches at the office. Each 2 cup serving is under 300 calories, and has 25 grams...
parsnip, potato and leek gratin

parsnip, potato and leek gratin

Scalloped Potatoes au Gratin gets a healthy make-over with parsnips, leeks and lightened-up cheddar cheese sauce. My experience with potato gratin (or scalloped potatoes) is limited. I don’t think I have made them since culinary school. I know my mom has made them on...

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